Don't miss 6 Shocking fenugreek benefits for hair & 6 ways to use it
We use a lot of chemical shampoos, conditioners, sprays, and gels to get smooth, lustrous and bouncy hair. They are costly, and frequent use could harm your hair. Why are we looking for ghee when we have butter in our hands? This magic herb used from ancient times will help you to get healthy hair. Wanna know more? If you have older family members at home, you would be aware of the fenugreek benefits for hair. We use fenugreek for various purposes from ancient times. It is used to manage diabetes, support feeding moms, helps people lose weight, get younger skin, treat several stomach issues, and does many other things. We’ll talk about its benefits for hair in this post, from problems with hair loss to early greying. Everyone wants their hair to be strong, healthy, and bouncy, right? How fenugreek is good for hair? Fenugreek has many vitamins and nutrients that are necessary for strong, healthy hair development. It has vitamin K, A, B1, C, iron, calcium, potassium, folic acid, and protein which are essential for healthy hair growth. Additionally, it has potent anti-inflammatory and anti-fungal properties that preserve a healthy scalp environment and encourage thicker hair development. Fenugreek benefits for hair 1. Provides soft and shiny hair To get smooth, lustrous, and bouncy hair, we use a lot of chemical shampoos, conditioners, sprays, and gels. They are costly, and frequent use could harm your hair. Why are we looking for ghee when we have butter in our hands? Fenugreek makes the hair soft, smooth, and glossy. The seeds’ slimy mucilaginous component gives them inherent conditioning characteristics. The slime is released when fenugreek seeds are soaked in water. And it’s just fantastic for hair. The coat of fenugreek moisturizes the hair from the inside out. Your hair gets smoother and shiner with every usage. Related: Aloe Vera for smooth & shiny hair 2. Helps to reduce hair loss Oops. Nowadays many people struggle with hair loss. This is brought on by things like poor hair maintenance, lack of nutrients, genetics, and environmental pollution. But everyone wants to have hair that is healthy and gorgeous. Anything that could be helpful? Yes, fenugreek, or methi, aids in solving this issue. Fenugreek has lecithin, a natural emollient that hydrates and nourishes our hair. Additionally, it strengthens your hair from the roots up by nourishing it well. Thus, it effectively manages hair falling. 3. Repairs damaged hair Many women and even some men visit salons for hair color and styling. Frequently doing this could harm our hair. Our bodies generate heat from the devices we use, which damages and dries out our hair. Fenugreek contains large amounts of linoleic and oleic fatty acids, which are commonly found in skincare products. They are rich in fatty acids and have the highest oil concentrations of any seed (7.8% oil content). Using fenugreek may heal the hair shaft when it has been harmed by dryness, heat, chemicals, color treatments, etc. It promotes thicker hair growth by enhancing cuticle integration in the hair shaft. 4. Fenugreek for dandruff Dandruff is caused when the skin on the scalp is exfoliated too much. Nearly half of the world’s population has unusually severe skin flaking, which can be ongoing or brought on by certain triggers. My son too got this issue. If he simply scrubs his hair lot of white flakes will be falling from his head. Is it so nasty to have this? How can we go out with this issue? It is quite visible in many cases. Here comes a wonderful solution for this. Our scalp benefits greatly from fenugreek seeds. Its anti-bacterial, anti-fungal, and anti-inflammatory characteristics and natural saponins can aid in the removal of harmful germs that can be irritating the scalp and create flakes and dandruff. 5. Increase hair volume and thickness Whether our hair is long or short, we want it to be thick and bouncy. If we maintain a routine for taking care of our hair, we will undoubtedly love having bouncy hair. The tiny fenugreek seeds are a fantastic source of protein for hair. They help the hair appear fuller by giving it strength and volume. If you have fine hair and wish to add texture, it is extremely helpful. 6. Fenugreek to avoid premature greying First of all, we should know why greying starts early. It is because of the loss of melanocytes in the hair follicle. Fenugreek is rich in iron and potassium which helps to solve premature greying issues. It balances the deficit of minerals required for melanin production and thus gives dark color naturally. How to use fenugreek to get healthy hair? Read More