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Hôi nách sau sinh trị thế nào?
Hôi nách là một loại bệnh lý gây ra mùi cơ thể nặng nề. Đặc biệt là vào những ngày nóng bức, mùi hôi nách càng nồng nặc và trầm trọng hơn. Vậy hôi nách do đâu mà có và những tác hại của bệnh hôi nách mà bạn chưa biết là gì? Nguyên nhân gây hôi nách là do đâu? - Tuyến mồ hôi phân hủy thành mùi khó chịu - Do di truyền từ bố mẹ - Thay đổi nội tiết tố khiến tuyến mồ hôi xuất hiện mùi khó chịu - Do mắc bệnh lý ở ngoài da, liên quan đến đường tiêu hóa, gan, thận, tuyến giáp - Thói quen ăn uống nhiều gia vị, đồ ăn cay nóng, thực phẩm chứa đường, ngọt, uống nhiều chất kích thích - Quá lo lắng hay căng thẳng, các tuyến mồ hôi lớn ra, vi khuẩn ở trên da sẽ tiến hành phân hủy gây mùi khó ngửi. >>> Trị hôi nách sau sinh Tác hại của bệnh hôi nách - Cảm nhận thấy mùi hôi, khó chịu nên sẽ cảm thấy ngại ngùng, xấu hổ - Để lại ấn tượng không tốt, họ cho rằng người bệnh không giữ vệ sinh cơ thể sạch sẽ. - Mùi hôi nách ảnh hưởng đến những người xung quanh. - Gây ra các bệnh ngoài da như viêm da, nấm, chàm... Ngoài ra, những người bị hôi nách có nguy cơ mắc các chứng hôi miệng, ù tai, hôi chân. - Vùng nách bị ẩm ướt sẽ khiến các vi khuẩn tập trung, từ đó dễ bị khô, sạm, cơ thể dễ bị mất nước. Những chàng trai hay cô gái bị hôi nách có thể sẽ “lận đận” trong chuyện tình duyên Chữa hôi nách hiệu quả tại Đà Nẵng Nằm trong số ít những địa chỉ mang đến cho người bệnh dịch vụ chăm sóc sức khỏe tối ưu trong đó phải kể đến cách chữa trị hôi nách hiệu quả chính là phòng khám đa khoa hữu nghị. Hiện nay phòng khám đang áp dụng điều trị hôi nách bằng nhiều phương pháp tối ưu như: - Dùng thuốc - Dùng tia laser, điều trị nhanh, không cần phẫu thuật, không gây chảy máu Xâm lấn tối thiểu, loại bỏ các tuyến mồ hôi nách bằng công nghệ cao Nếu còn có thắc mắc về bất kì vấn đề nào về bệnh hôi nách, vui lòng liên hệ Hotline 039 957 5631
Things To Say To Our Idols On Twitter, Instagram, etc.
안녕하세요! So, I've been on Twitter and for the past few days, I've been seeing fans replying to idols' tweets, saying, "F*** me." or "Daddy." I think this is extremely disrespectful to our lovely, hard-working idols. Here are some nice things to say to our idols on Twitter and Instagram. ^^ (This ___ means someone's name goes there! ^^) ___ 사랑해. (I love you, ___.) 화이팅! (Fighting!) ___ 힘내. (“___, I support you." or "___, feel better.”) ___ 힘내고 사랑해. (___, feel better. I love you.) 항상 응원해. (I support you always.) ___, 생일축하해요. (Happy birthday, ___.) 건강하고 행복하세요. 좋은날을지내요. 사랑해요. (Always stay happy and healthy. Have a good day. I love you.) 이런 소문에 휩쓸려 맘아파하지말아요.사실이 아닌걸알아요.우리가 항상 뒤에있을께요. 힘내요, 알았지요? (Please don't let rumors get to you. We know they're fake. We're always here to support you guys. Keep your heads up, okay?) 본인을잘챙겨주세요. 힘들게노력하는것을알고있으니까 많이 걱정하기도하지만 뿌듯해요. 당신이 건강하고 행복할때 우리팬들도 가장행복해요. (Please take care of yourselves, we know you work very hard and this makes us both very proud and worried. Your fans are happiest when you are happy and healthy.) 기쁨가득한날을 보냈으면 좋겠어요. 많이사랑해요. 건강하고 많이쉬세요. (I hope you have a wonderful day full of joy. I love you very much. Stay healthy and rest lots!)
Who Else Fell For The Crazy T-ARA Scandal?
So let me start off by saying I never really like T-ARA. For many reasons for course. One being that I just wasn't into their music, another that I didn't like all their plastic surgery, and finally they just gave me weird vibes. So I was a person who was most likely to believe anything bad I heard about T-ARA, which isn't fair to them. But hey, we were all different 5 years ago right? Some new evidence has come to light recently that has changed the famous T-ARA bullying scandal on its head. So much so, that even the famous K-netizens are apologizing and admiting they were wrong (unheard of). Here's a run down of what happened from my point of view, from the point of view I think most of us had at the time (as international fans with limited knowledge and connection with the events that unfolded) - The girls from T-ARA had been bullying Hwayoung for a long time and have always been mean girls. - Hwayoung got injured and the girls tried to blame her and make her feel guilty for it - Hwayoung was kicked out of the group (the company might have been pressured by the members of T-ARA) ^Hwayoung So with that, you can guess that I really didn't like T-ARA after that, not that I was a big fan anyway. I was pretty satisfied with the evidence I saw, so I didn't really go in deeper and look at any other facts presented at the time, so I missed the opposing staff accounts and fan accounts. If I did see them, I probably just shrugged them off as liars on the "bullies" side. (pls forgive me this was 5 years ago) But here's where it gets interesting. The staff accounts are growing and they're all matching up. Hwayoung is just really, really good at playing the victim. If you're really interested, here is a great breakdown of what happened, using as many sources as possible. TLDR; Scene 1: Hwayoung hurt her ankle, the doctors said she was fine, they went to Japan and she refused to perform, they changed 22 choreographed dances to fit the fact that they were missing a member (T-ARA and stage crew worked 8 extra hours), Hwayoung goes to a hospital in Japan and they also say there is nothing wrong, she demands a wheelchair, doesn't show up to practice even to just support them, stays in her hotel maybe getting her nails done. Scene 2: They return to Korea, are set to perform but again Hwayoung refuses to even get on stage to practice, Hyomin talks to her, apparently they begin to reconcile and work together, and moments before taking the stage for the live show Hwayoung's sister sends nasty messages to member Areum which basically ruins any attempt to get T-ARA to ever work as a team again. Scene 3: Hwayoung's contact is terminated, rumors begin to circulate that Hwayoung was bullied and forced out, Hwayoung doesn't say anything to stop this, remains super vague almost as if she wants us to believe she's bullied, T-ARA's reputation is ruined for almost 3 years, they're just barely coming back now. The netizens were finding any small clip they could find where Hwayoung was "ignored" or bullied. I remember seeing some and thinking how awful T-ARA was... Here's a bit of a breakdown if you're intersted. ^ example, Jiyeon skips high-fiving Hwayoung... But now, more and more reports of Hwayoung being a horrible person are coming out. Most recently, at least 3 hair dressers at Jenny, the most popular hair salon for idols, have said that she treats them like dirt, calling them "shampoo" instead of their real names. Hwayoung tried to say that the hair dressers only said that because they're friends with T-ARA member Hyomin, but there are hair dressers that have literally asked to resign instead of having to work with her. I'm not saying that the girls from T-ARA are saints, but it sure sucks that the netizens took an incident that happened behind closed doors, blew it up in all the wrong ways, and ruined T-ARA's members' careers :/ It's especially disheartening since I have always thought of the T-ARA girls as bullies or at least, not kind, because of this.
To All K-Poppers ❤️
Hello. ^^ 안녕하세요. ^^ So, today was my first day of school. (I'm a Junior! Yay!) It went pretty well. ^^ In English class, we had to do this activity where we choose a shape that best describes us. The choices were: • Circle • Triangle • Square • Squiggly line Here is what I wrote: "The shape that best describes me is a squiggly line because I am very weird and outgoing. I have a wide variety of interests. I like to listen to K-Pop and J-Pop, I like to watch Anime, I love Korean/Japanese fashion, and I love Asian culture." Of course, they asked, "What's K-Pop/J-Pop?" I simply told them, "Korean music and Japanese music." I thought everyone was going to be shocked and make a big deal of it, but to my surprise, they said, "That's pretty cool." I told them about how I am learning Japanese and Korean, how I plan on studying abroad in Japan or South Korea. I know that there are K-Pop fans who keep their interests to themselves. They're afraid of what other people will think of them. My advice to you is, don't care about what other people think. Just be YOU! It's okay to be different. It's okay to be unique. You never know, many other people might have the same interests as you do. I've hid my interest in K-Pop for years. Since I was in 7th grade actually. I thought people would bully me. I thought my friends wouldn't want to be my friends anymore. What I did today, was huge for me. I actually built up enough courage to let everyone know the REAL me. So always be yourself. Make new friends. Live freely. Don't ever be afraid to show people the real you. You never know how many cool people you can meet. Be you! ❤️❤️❤️
Highest Paid Female Singers in Korea
Ever wonder which females are making bank in the Korean music industry? Maddie here, bringing you a list that may, or may not, surprise you! From 2015-2016 Source Media Monsters Squad CEO: @amobts COO: @Qilin94 Media Monsters Lead Monsters: @KokoroNoTakara @BBxGD @nimm14 Monster Bloggers: @SimplyAwkward @AaliyahNewbell @VeronicaArtino @CynthiaForeman Executive Media Squad: @stevieq @JohnEvans @EllieNim None of the videos or images belong to Media Monsters Writer @Qilin94, COO and K-Pop Monster Blogger 8. Ga In Videos: Paradise Lost, Carnival 7. Kim Hyuna of 4-Minute Videos: Roll Deep, Run and Run 6. NANA of After School Video: Flashback and Ready NANA focus 5. Park Jiyeon Video: Never Ever 4. Park Bom of 2NE1 Videos: Don't Cry, You and I 3. Jun Hyoseong Video: Find Me 2. UEE of After School Video: First Love UEE focus 1. Suzy of Miss-A Video: Ring My Bell, Love Song Suzy focus What did you guys think? *Yuri was left off, simply because the article did not indicate the specific idol and I wasn't sure who she was. I didn't want to mis-inform. *I'm fairly sure Suzy was on there twice. So the top ten list was reduced to top 8. Media Monsters Taglist A: @AaliyahNewbell @AshleiRyals B: @BTSxEXO C: @CandyApple22 D: @deeeDUH @DJ101499 E: @EliseB @EmilyGardner F: @FalseLove @Foxxyjinxx I: @InfinitySky J: @JessyRay19 @jungkooknovieka @JohnEvans K: @kouvarisb @KassiIverson L: @LadyL @LCordz @Leolaring M: @Mightymuffin @merryjayne13 @mbg3t @mycreativename @MelissaGarza @mrsax2018 @MorganAlys @MichelleIbarra N:@nimm14 @normabm7 @NurAylaIV R:@requiem101 V: @Vay754 Z: @ZakariahForbes @ZoilaObregon DO NOT COPY TAGLIST My tag list. Do not use this on your posts please! @11erinmims @4dalientae @AaliyahNewbell @AdiaJasinskin @AimeeH @aliahwhbmida @Aliyah16 @AlexAckerman @AlexisRiver @aliciasalinas @AliciaStransky @AlmaRangel @altheaaquino @AmandaOwnbey @amberg171997 @AmberRelynn @amobts @AnaP @Angelblue @AnnieGoodman @ArielaPicazo @ARMYStarlight @asdfghjkleyr @ashleyemmert @ashrose33 @awkwardjazzy @Badtz @Bangtanss @B1A4BTS5ever @BAbrajan1 @baileykayleen @bambamisbae @bangtanella @Beckah1327 @BessanMerab @BetseyBleau @blackirishawk @BluBear07 @BrennaHarding @BriannaN @brirodriguez412 @Britneygraham @BtsIsLife @bubblekookie @Byeoli @CallMeMsDragon @CandaceJordan @CarleB @CarlaAcosta @CarlaPacheco @carolinaquito14 @CassidyRoush @CassieWarens @ccebox47 @ChaEunwoo @ChauncyVSutton @ChavaBerry @ChelseaGarcia @chinabarrier16 @Chiqiang @Choijiah @CocatolaOtaku @CrystalBlunt @CrystalGuerra @CrystalV @Dabaesaplayer @DaisyPhun @DamarisCisneros @dancingdazzler @DasiaB @deefran @Defy24601 @DesireeChucklez @DestinaByrd @DestineeLiu @destiny1419 @dragoncrisis @DreaG1518 @EdithJang @Emealia @elainarenea @EllieNim @ElniWyatt @enthropix @Ercurrent @ESwee @EverieMisfit @EvilGenius @exobts947 @externallyeli @faith92 @Fangirl @fleaisms @FrancescaV95BTS @funnelcakeboo @Gianlica @gigiandviking @Gizzy2002 @GossamoKewen95 @gummydragon @hayoungforever @Helixx @herbsolutions @hobisprincess @HopeYoongi @HunniNutFeelios @HyunnieKim @ILikeHisFace123 @InnocentiaKishi @iraVVIP @IsoldaPazo @JadeNarine @JadeOwens @JaeneashaJones @jaidemae @janessaakemi @Jasminep96 @JasmineWilliams @JasminMartinez @JasminPerez @JayRaider @jazgaara33 @JazzyJazJaz @JelliBelli111 @jennissa711 @jessicacheung97 @JessicaFigueroa @jimin21abs @jiminsabs @JinsPrincess86 @justcallmekyki @JohnHomampha @JordanShuler @KAddict @kanatm @kandle779 @KarenGuerra93 @KarenHer @KatMejia @KatelynSummerso @KarlythePanda66 @KaylaStokes @Keena85 @KellyOConnor @Kelsiumm @Keniaaxox @kennaxx @KeylaMoreno @KeziahWright @kgutierrez @KhouYang @KimHeecha @kisashimizu16 @kmeier230 @KokoroNoTakara @kpopbunny9 @kpopandkimchi @KPOPER1 @KPopFandom @KpopGaby @Kpoplover20 @krin @KrystaDaricek @KwonOfAKind @Kyokeo @lashonda0917 @LaurenStrayhorn @LeadieLoveMagal @leelee12 @LenaBlackRose @lennykpop @LexTay327 @Lexxcisco @Ligaya @LilySilver @liannet27 @lisbt92 @Lizzeh @loftonc16 @LocoForJiyong @LlamaBaozi577 @LolImbetter09 @luna1171 @MaatiCasanova @Maddie27 @maddiedo @ManduBum @MandyNoona @MarcoLopez @MariahMaes @maricela17mrn @MaricelvaRomero @MaritsaGil @MarlynOroniaDap @marysm0704 @Meeshell @megancurrent9 @MelinaHernandez @MelissaGarza @merryjayne13 @Mightmuffin @Miichi @milcalopez963 @MinDeji @minimonkey07 @Minnieluvs @mintyhoseok @minyoongii @MirandaStephens @mirandazamira @MischiefK1ng @MissMinYoongi @MistressSiren @mjenniferjm9 @moonchild03 @MorganElisabeth @MorleeCorielus @mrsax2018 @mrsjeon @MsLoyalHeart @mszmarclyne93 @musicmofo @myylifeisnow @MyriamMadla98 @MZDawson31508 @NaBi7 @namjoonxme @NaughTae @NelyLovo @nenegrint14 @nerdy3000 @Nerdydemigod @nikkynoel @ninjamidori @NykeaKing @Onenonlybovie @OnLarrysCloud @P1B2Bear @parkjiminBTS @PaulineL @Pheobe324 @pharmgirlerin @Pickles440 @pkhyeri @PolarStarr @poojas @PrettieeEmm @PrincessUnicorn @QueenLele @QueenPandaBunny @queennwanna @Rachelwoo2 @raenel @RandomName @RapMonnie. @rapmonsterous20 @resavalencia @reyestiny93 @Rhia @rosajlm2 @roseeoh @Roxy1903 @SamanthaRae19 @SantiyaniaQuinn @sarahdarwish @sarangseoltan @saraortiz2002 @Seera916 @Shadyllamas @shanaugrace99 @shelbiisonfire @sherrysahar @ShimJooKyung @ShinoYuki @SierraBecerra @SilentPianist @Simba14 @SimplyAwkward @SindyHernandez @SkyRollins @solodaywithB1A4 @squishyseokjin @staceyholley @StefaniTre @Stefany17 @StephaniePoore @sugakookie @SugaKookieV @SugalessJams @SugaMint @SugaOnTop @sugasweetness @SunnaWalo @SunshineChang @SusiBosshammer @swarrier16 @Taehyungie @TaehyungKey @Taisa @TeaeraHarrell @terenailyn @thatoneoutcast @thatphamily @tiffany1922 @Tigerlily84 @tinaechle @TitilayoObiemek @TLeahEdwards @ToppDogg @torchix @TracyLynnn @twistedPuppy @unnieARMkeY @UnnieCakesAli @usagichan20104 @Vatcheeafandi99 @Vay754 @VeronicaArtino @VioletaDelRio @VIPFreak2NE1 @ViStorm @viviano6 @VixenViVi @Vixxstarlight1 @VKookie47 @vlargos @vyntnguyen24 @XergaB20 @XionHeart @Xoxojessica12 @xoxorittie @xxxtina @YasminChavez @ydonav @YeseniaF @YeseniaLira @yeseniamh23 @yewookyu @YongRaviZiMon @Zyxzj
Why We Need Online Learning and Teaching
We are in the 21st century where everything is transforming online. The online world is quite vast that opens up tons of opportunities for individuals. As we are surrounded by online technologies, every sector is trying their best to implement such technologies in their day-to-day activities and keep up with the digital world. One of the sectors that have been highly dominated by technology this year (2020) is education. More and more students are opting for social learning network as they can learn with ease. Online education has especially been significant since the year 2020 due to the nationwide coronavirus pandemic. All the schools, colleges and educational institutions were guided to carry out online teaching and learning. However, this approach gained a lot of importance as many students opted for online learning and teachers for online teaching. This has resulted in a large number of Edtech companies to come up with learning and teaching platforms so that both teachers and students can benefit from this approach. Teachers make use of an online teaching platform that allows them to collaborate with learners, teach them, create courses and study materials and so on. On the other hand, students use an online learning platform to collaborate with teachers, learn from a variety of courses, get access to study materials related to their educational interests and so on. According to the estimation of many online reports, it is found that the e-learning market has taken a major hit especially from this year i.e. 2020. Many online learning and teaching platforms have seen a rise in registrations on their platforms from teachers and students. The e-learning market is also expected to grow at a higher rate till the year 2025. However, here a question arises i.e. why do we need online teaching and learning? Well, there are many benefits that are associated with this approach which we shall discuss below. Online Teaching and Learning Platforms Provide Flexibility of Time & Location This is one of the most important benefits of the online approach. Here, students can access their courses and other study materials whenever they want to without any time limit. This gives them the pace and control over their learning. On the other hand, they can take up their online classes at any place as long as they possess an internet connection and a smartphone/laptop/tablet. Location is not a constraint anymore for students who have other commitments apart from studies. The same share of benefits is applied to teachers as well. They get ample time to create their courses and publish them whenever they want to. They can teach anytime meaning an online approach can be so much flexible that teachers can even teach part-time or on an hourly basis using an online teaching platform. They can sync their timezones to conduct the classes with their students who stay in different parts of the country and can feasibly teach at the comfort of their homes Create & Learn from Various forms of Study Materials In an online approach, teachers can create various study materials according to the need of their students. In this process, they get their hands on creating study materials online using online teaching software and techniques. This tends to improve their technical skills as well. On the other hand, students get to learn from a variety of different study materials that are not monotonous as compared to the traditional approach. The information that these study materials contain is also updated frequently and are innovative and engaging as a whole. Increased Class Participation among students Online learning can be a dilemma for many students who have the habit of learning with their teachers and peers in the actual classroom. Encouraging these students to participate in the online class can be challenging. However, with the use of an online learning platform, teachers can encourage students to participate in their online classes. Refer to the following activities that increase student participation. - Fun and engaging study materials - Making groups in online portals where students can clear their doubts with peers - who are prepping for the same interest - Organizing various educational activities - Quick doubt clearing sessions from teachers - Timely feedback for assignments and class tests. Reduced Administrative Burden on Teachers With the use of online teaching software, teachers can now easily evaluate their students and carry out other administrative tasks. The same is not possible in a traditional approach. Here teachers have to keep an eye on the entire class, teach a class of 50-60 students, check bundles of test papers and assignments, etc. We can definitely say that an online approach is efficient as it reduces their burden by 10 times as that of a traditional approach. Less Financial Burdens on Teachers & Students Online learning and teaching are very budget-friendly as there is a minimum cost involved in this. Students can learn at a very low cost as they have to pay one-time course fees only. This is very beneficial as in a traditional approach, students have to pay a heavy amount of money that includes campus fees, study material fees, extra-curricular activities fees and much more. Students who are not financially stable face a lot of stress while paying this amount of money. On the other hand, teachers can save money which is spent on travel expenses. They can also earn a good amount of money by teaching online on a part-time basis. Today, digital skills have gained a lot of importance. The traditional approach cannot fulfill all the needs of teachers and learners. They lack many things like personalized learning, the convenience of time and location, interactive study materials, less administration work, fees, etc. With the ease of technology, now we can do things easily at our fingertips. Similarly, teachers and students should take the advantage of teaching and learning online as it will make things more clear and easy for them. Conclusion we would say that the educational industry must harness technology and education. Today as technology progresses, the educational sector must implement online education as a main form of learning. It gives both teachers and students an edge over their learning and teaching. Teachers can make the most of teaching platforms while students can make use of a social learning network to proceed with their learning in a hassle-free way.
WEET U HOE U EEN PREPAID CADEAUBON AAN UW PAYPAL-ACCOUNT TOEVOEGT?
Wat is het beste aan de feestdagen? Een onderbreking van uw alledaagse leven? Genoeg tijd om jezelf te verkennen? Dingen doen waar je nooit echt tijd voor had? Nieuwe bestemmingen verkennen met uw dierbaren? Overvloedige tijd om met uw gezin door te brengen? Of… CADEAUBONNEN !!! Een van de voor de hand liggende en meest opwindende voordelen van de feestdagen is GIFT CARDS GALORE! En er zijn veel winkelfreaks die vooral op deze tijd van het jaar wachten om te winkelen. Maar… toevallig zijn niet alle cadeaubonnen nuttig voor jou. Tijdens een festival wil je niet per se een meubelstuk of elektronica kopen. Misschien wil je gewoon een klein pronkstuk kopen, of bestek, of laarzen, of een jas, of wat je maar wilt, maar niet degene waarvoor je een cadeaubon hebt! Dus vandaag gaan we je vertellen over een nieuwe functie die door Paypal is geïntroduceerd waarmee je een prepaid-cadeaubon aan je account kunt toevoegen en het geld kunt gebruiken om te kopen wat je maar wilt! Maar u kunt het uiteraard alleen gebruiken bij winkels of websites die PayPal accepteren als betaalmiddel. Neem contact op met onze Paypal-klantenservice voor meer informatie over het inwisselen van uw cadeaubon voor Paypal contacteren. Nu weet u dat u het saldo van uw cadeaubon kunt toevoegen aan uw Paypal-rekening. Maar zou het niet geweldig zijn als je ook wist hoe je dat moest doen? Neem voor dergelijke ondersteuning contact op met de juiste technische dienst van Paypal. Wie weet, misschien leer je nog het een en ander over paypal dat je niet eerder wist? Als u een regelmatige Paypal-gebruiker bent, moet u ervoor kiezen om het saldo van uw cadeaubon aan de rekening toe te voegen. Weet dat u alleen een cadeaubon van Visa, American Express, Discover of Master Card kunt toevoegen. Voor het geval u problemen ondervindt wanneer u dit doet, kunt u ons PayPal nummer voor technische ondersteuning bellen. 1. Log in op uw account. 2. Open uw PayPal-portemonnee. 3. Klik op ‘Een bankpas of creditcard koppelen’. 4. Tik op ‘Handmatig een kaart koppelen’. 5. Voer de cadeaukaartgegevens in. 6. Tik op het einde op ‘Kaart koppelen’. Met deze procedure wordt het saldo van uw cadeaubon eenvoudig aan uw PayPal-rekening gekoppeld. Als het niet werkt, neem dan contact op met onze Paypal bellen via e-mail, telefoon of live chat. Ons team geeft je de juiste begeleiding en ondersteuning zodat je nooit meer met hetzelfde probleem te maken krijgt. originele bron
Chành xe ghép hàng đi Thanh Hóa Uy Tín, Chất Lượng
Vận tải Hưng Thịnh chuyên nhận vận chuyển, ghép hàng từ Sài Gòn đi Thanh Hóa với giá cước siêu rẻ chỉ từ 1,800đ/kg. Chúng tôi luôn đảm bảo dịch vụ uy tín, chất lượng. Đặc biệt với những đơn hàng số lượng lớn, chúng tôi miễn phí phí giao nhận hàng hóa tận nơi cho bạn, và được miễn phí phí lưu kho, bốc xếp, nâng hạ hàng hóa tại kho Hưng Thịnh. Nhận vận chuyển đa dạng các loại mặt hàng từ hàng lẻ, hàng ghép đến hàng bao xe, hàng tươi đến hàng khô, hàng chất lượng, hàng nhẹ cồng kềnh, hàng gọn nặng, hàng quá khổ quá tải, hàng siêu trường siêu trọng. Có nhiều hình thức vận chuyển hàng đi Thanh Hóa như giao nhận hàng hóa tận nơi, giao nhận hàng tại kho, nhận hàng tận nơi - giao hàng quốc lộ, nhận hàng quốc lộ - giao hàng tại kho,... để quý khách dễ dàng lựa chọn. Chành xe gửi hàng đi Thanh Hóa cam kết giá cước vận chuyển cố định trong thời gian dài và không biến động theo giá xăng dầu. Đảm bảo thời gian giao hàng nhanh chóng, chính xác. Liên hệ Ms Hằng 0888.115.988 để có thông tin chi tiết nhé. Công Ty TNHH Vận Tải Giao Nhận Hàng Hóa Hưng Thịnh Địa chỉ: Kho B6, Bãi xe Nguyễn Ngọc, 60 QL1A, Bà Điểm, Hóc Môn, TP.HCM Email: chanhxehungthinh@gmail.com
My Workout Playlist (jiggzy19)!!!!!! \(^0^)/
Hello!!! everyone ^^ I prefer intense workouts, cuz I like challenging my body's capability!!! I usually start slow and gradually build the intensity until I've worked for about 40 minutes, then I slow down for about 20 minutes to finish my workout, lets get started \(^o^)/ Thanks @nenegrint14 for this challenge idea :D Stretching !!!Warning some songs contain coarse language... Oopsies XD!!! 1. Park Boram - Super Body A little bit of encouragement ^^ 2. Hyomin - Nice Body Little bit more encouragement XD 3. Miss A - Only You 4. LABOUM - Sugar Sugar Warm-up 5. Kumi Koda - Piece in the Puzzle I couldn't find the song on YouTube because it's Japanese, but you should still get the general idea of the song from this teaser, it is on iTunes though ^^ 6. Sekai No Owari - Dragon Night Again can't find it on YouTube, here is the link though :) LINK TO AN AWESOME SONG ^^ 7. Rania - Style 8. VIXX - Light Me Up Workout 9. UNIQ - Eoeo 10. BTS - Boy In Love 11. Bastarz - Zero For Conduct 12. 4Minute - Crazy 13. Monsta X - Trespass 14. History - Might Just Die (at this point in a workout I just might XD) 15. Mino - I'm Him Cooldown 16. Bigbang - Bae Bae 17. BESTie - Excuse Me 18. B.I.G - Between Night n Music 19. Loco - Thinking About You (Feat. Jay Park) 20. Rap Monster - Do You To finish off this routine, straight to the shower, I cannot handle being sweaty... like at all!!!! Credit to all the owners of these videos (I do not own these videos!!!) :D I hope you enjoyed my list! Sorry it was a little late^^ @MattK95 CHU~ xo