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One refrigeration unit for different two cold rooms

The freezer room one is -18~-25C for meat storage and the chiller room one is 0~10C for vegetable and fruit storage.
All are operated by one refrigeration unit. And, using two sets separately temperature controllers to control the room temperature.
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Chicken Alfredo Baked Ziti
Delicious chicken and ziti tossed with a lighter alfredo sauce and baked up to cheesy perfection. INGREDIENTS: CHICKEN BAKED ZITI INGREDIENTS: 12 ounces ziti (or any pasta shape) 2 cups shredded, cooked chicken (about 2 small chicken breasts) 1 batch alfredo sauce (see below) 1 1/2 cups shredded mozzarella cheese (I used 2% low fat) (optional toppings: additional shredded Parmesan cheese, chopped fresh parsley) ALFREDO SAUCE INGREDIENTS: 1 Tbsp. olive oil 4 cloves garlic, minced 3 Tbsp. flour 1 cup chicken broth 1 cup low-fat milk (I used 1%) 3/4 cup freshly-grated Parmesan cheese 1/2 tsp. salt 1/4 tsp. black pepper DIRECTIONS: TO MAKE THE CHICKEN BAKED ZITI: Preheat oven to 375 degrees F.Cook the pasta al dente in a large stockpot of well-salted boiling according to package instructions. Drain. Return pasta to the stockpot and add chicken and alfredo sauce. Gently toss to combine until the pasta is evenly coated. Pour half of the pasta into a greased 11x7-inch or 9x13-inch baking dish. Sprinkle evenly with 1 cup of cheese. Layer the remaining half of the pasta evenly on top. Sprinkle evenly with the remaining 1/2 cup of cheese. Bake for 20-25 minutes until the cheese is melted and just barely starts to turn golden. Remove and serve immediately, sprinkled with additional toppings if desired. TO MAKE THE ALFREDO SAUCE: Heat olive oil in a large saute pan over medium-high heat. Add garlic and saute one minute, stirring occasionally, until fragrant. Sprinkle with flour, and stir to combine. Saute for an additional minute to cook the flour, stirring occasionally. Slowly add chicken broth, whisking to combine until smooth. Whisk in milk, and bring the mixture to a simmer. Let cook for an additional minute until thickened, then stir in Parmesan cheese, salt and pepper until the cheese melted. Remove from heat and set aside.
Kurt Wehrle tells How To Invest In Real Estate?
Kurt Wehrle said if you do not want the headaches that come with running a rental property, or cannot afford a 25% down payment, Real Estate Investment Trusts (REITs) are a simple way to get started investing in real estate. Real Estate Investment Groups Investing in a real estate investment group (REIG) is a way to retain the earning power of privately owned rental properties, while potentially getting a bigger return compared with the Reit, which trades at a higher valuation. Compared with the above types of real estate investments, REITs give investors access to non-residential investments, like shopping centers or office buildings, which are typically out of reach of individual investors buying direct. While selling a rental property can involve months of waiting and mountains of paperwork, REITs have the benefit of liquidity, since they trade on a stock exchange. There are private REITs, too, but these are available only to accredited investors and can be risky investments that are difficult to resell quickly. New investors should typically stick with the publicly-traded REITs, which can be purchased through brokerage firms. New investors with less cash may be able to invest in fractional shares of REIT ETFs via micro-investment apps such as Stash, M1 Finance, and Robinhood. Fundraise, Crowdstreet, and DiversyFund, three popular platforms, provide a number of different options depending on how much capital you have to invest, ranging from real-estate funds to single real-estate projects. Some options are targeted to accredited investors, with some platforms allowing them to get involved with single deals for a minimum investment that can be as low as the tens of thousands of dollars. The popularity of many crowdfunding investing platforms has grown tremendously as they serve various types of investors with different budgets. Follow me on:- Architizer Bark
Quạt cắt gió chính hãng
Quạt cắt gió hay còn gọi là quạt chắn gió được sử dụng khá phổ biến tại các khu nhà xưởng sản xuất, tại các cửa ra vào bệnh viện, siêu thị hoặc những nơi công cộng cần ngăn bụi ngăn lạnh nhưng bất tiện trong việc lắp đặt cửa. https://sites.google.com/view/quat-cat-gio-chinh-hang/ Tại sao nên lựa chọn MECi để lắp đặt quạt cắt gió? Hiện nay trên thị trường Việt Nam, đã có gần 80% là quạt cắt gió của Trung Quốc. Tại Meci, chúng tôi chỉ nhập khẩu và cung cấp duy nhất 1 dòng sản phẩm của Hàn Quốc, từ Hãng quạt cắt gió Kyungjin với những ưu điểm vượt trội sau: · Chế độ bảo hành của quạt Hàn Quốc lâu hơn, thời gian bảo hành lên tới 18 tháng · Chi phí bảo trì thấp, tiết kiệm chi phí · Hoạt động ít gây ồn hơn các loại khác · Tiêu thụ điện năng ít, tiết kiệm điện cho doanh nghiệp · Hàng nhập khẩu chính Hãng có tem nhãn đầy đủ. Ngoài tem của Hãng ra còn có tem của Meci cam kết đảm bảo và chịu trách nhiệm bảo trì, bảo hành cho Qúy khách Một số vị trí khác như nhà xưởng, nhà máy cần tiêu chuẩn cao về an toàn vệ sinh, Qúy khách có thể lắp đặt kết hợp quạt cắt gió công nghiệp và màn nhựa pvc trong suốt để tăng hiệu quả ngăn lạnh, ngăn côn trùng, ngăn bụi lên mức cao nhất. Quạt cắt gió lắp nhà xưởng Lắp đặt tại những khu vực cần tiêu chuẩn phòng sạch khắc khe Quạt cắt gió còn đóng vai trò quan trọng tại các nhà máy phòng sạch, xưởng sản xuất công nghiệp, gia công và nhà vận hành dịch vụ thực phẩm hay các vị trí cần các tiêu chuẩn về an toàn thực phẩm, ISO, HACCP… Đây ứng dụng đặc biệt và dùng phổ biến tại: ⋅ Nhà máy sản xuất lương thực, thực phẩm ⋅ Phòng sạch, phòng nghiên cứu ⋅ Kho vật tư thiết bị y tế ⋅ Kho, nhà máy sản xuất dược phẩm Quạt cắt gió tại bệnh viện Lắp đặt tại các khu vực công cộng có tần suất người qua lại nhiều Với thiết kế không tốn diện tích và không gian lắp đặt, có khả năng tiết kiệm điện năng tiêu thụ của máy lạnh nhờ giảm tải sự thoát nhiệt khi mở cửa. Vì thế, đây là thiết bị được lắp đặt phổ biến tại cửa ra vào của các địa điểm có người ra vào liên tục như: ⋅ Siêu thị, cửa hàng tiện lợi ⋅ Trung tâm thương mại, ⋅ Bệnh viện, ⋅ Tiệm thuốc tây, ⋅ Gara, bãi giữ xe Lắp đặt tại các vị trí không thể lắp đặt cửa, hoặc để tiện bưng bê Những nơi phục vụ dịch vụ ăn uống, thường có những hoạt đông bưng bê qua lại thường xuyên, mà thao tác đóng mở cửa rất bất tiện. Nên việc lắp đặt quạt cắt gió giúp ngăn bụi bẩn, côn trùng, kiểm soát hơi lạnh vừa tiện lợi cho việc bưng bê của nhân viên không bị vướng víu, đổ bể mà không cần thao tác đóng mở cửa: ⋅ Nhà hàng ⋅ Quán ăn, quán cafe ⋅ Căng tin ⋅ Bếp ăn Quạt cắt gió ở đâu bảo hành lâu? - Việc bảo hành này được xem như một dịch vụ kèm theo của mỗi sản phẩm, bên cạnh đó nó cũng là thứ để xây dựng lòng tin của khách hàng. Meci chúng tôi nhập khẩu toàn bộ quạt cắt gió là của Hàn Quốc với thương hiệu là KyungJin. Bảo hành máy là 18 tháng, trong quá trình bảo hành máy móc có bị lỗi hay quý khách có thắc mắc hay còn gặp vấn đề gì khó giải quyết thì có thể liên hệ với chúng tôi để nhận được sự hỗ trợ, sửa chữa. - Ngoài tem bảo hành chính hãng của hãng KyungJin thì để chắc chắn thêm chúng tôi đã dán thêm tem bảo hành của Meci. - Không như những chỗ khác chỉ muốn bán xong rồi đến khi cần bảo hành thì liên lạc không được. Meci luôn ở đây, luôn bên bạn vào những lúc bạn cần. Chúng tôi biết rằng khi đã trao sản phẩm cho bạn thì vẫn chưa hoàn thành hết trách nhiệm. Tham khảo thêm: https://manremnhua.net/quat-cat-gio-quat-chan-gio https://youtu.be/UV78Ff-C-a8 https://linktr.ee/mannhuapvc1 https://www.pearltrees.com/mannhuapvc1 https://www.scoop.it/topic/mannhuapvc1 https://www.instapaper.com/u https://www.pinterest.com/pin/898608931872750379 https://twitter.com/NhuapvcM/status/1528419884102987776
The plastic material are suitable for the production of greenhouse films
https://baobikhangloi.com.vn/mang-nha-kinh 1. Greenhouse PE film (Polyethylene) Greenhouse films made of PE material achieve an industry standards: cheap, easy to manufacture and also easy to repair when they fail. Old or torn film areas can be easily welded or replaced. The PE plastic material used to manufacture greenhouse films must be formulated with additives that increase toughness and durability, while being coated with anti-UV and anti-charge coating. The quality of the greenhouse PE film gradually deteriorates over time, their average lifetime in medium weather is no more than 3 years. In the later stages of their life cycle they are very susceptible to tears or punctures. This solution is suitable for programs with tight budgets, low initial capital investment because they are very cheap. The cost of this savings is that you have to repair or replace the greenhouse PE films several times. 2. Polycarbonate greenhouse film Polycarbonate is much stiffer, and very expensive. These membranes have a multi-layered structure that gives them excellent insulation, durability and flexibility. If you can afford to cover the greenhouse with this material, it will be great. It won't take time to maintain, repair or replace them. This type of membrane also has the disadvantage of low light penetration and they are also prone to tarnishing. 3. PVC greenhouse film Although very rarely used, polyvinyl carbonate (PVC) coating is also a viable option for greenhouse films. This extremely durable material can last more than five years without much repair or maintenance. However, they are significantly more expensive than two types of memberance have been mentinoned before. It is also very difficult to produce large-size plastic films with PVC material, common sizes of greenhouse films of this material are mostly in the range of 50 - 150 cm. 4. Imported specialized greenhouse films Most of them are products created from laboratories, their materials are synthetic resins or other artificial materials. They are meticulously engineered to be both thin and light, while also being able to withstand force and withstand the environment well. These types of greenhouse films often consist of multiple layers of combined material, with good insulation ability. The temperature difference inside and outside the memberance at night can be as high as 20 degrees Celsius. Absolutely no need to use heating lights. These types of greenhouse films do not have the nearly permanent lifespan of constructing glass panels or fiberglass. However, they have low initial investment costs and easy relocation and repair, suitable for short-term projects. Building a greenhouse for cultivation or breeding is simple with greenhouse membranes. Just hang them up at the load-bearing points of the frame, it's simple. The flexibility of this material also makes it easier to construct corners or rounded points such as curved roofs and arches. If you are looking for something that is both durable, light and cheap with high transparency, the greenhouse PE film is a product to consider. However, do not expect them too much because after all they are simply a plastic film. Where to buy quality greenhouse films in Viet Nam. Most greenhouse films are imported products. There are many store as well as many brands, and the quality and price vary. The Vietnamese packaging enterprises also gradually participate in the production and supply chain of greenhouse films because this is actually a type of large size plastic film with surface treatment. The quality of Vietnamese greenhouse films also varies widely by manufacturer. This is understandable because each business has to tinker with its own recipe for ingredients and additives. The material formulations and surface treatments of greenhouse film manufacturers have been kept secret. Currently, Viet Nam companies do not produce multi-layer greenhouse films, only single membranes with surface treatment. Khang Loi's greenhouse PE film products were born thanks to the facilities and experience from many years of packaging production. They are actually large PE films with Corona treated and UV-resistant coating to increase product durability and resistance. Our products have received pretty good feedback from customers. Product lifespan averages 3 to 4 years under normal conditions, the humidity and temperature maintenance functions are also very well performed.
Plasma Feed Market Rapidly Changing Covid 19 Pandemic Demand with Capital Analysis Forecast 2022-2028
Professional Market Research Survey, Analysis on "Plasma Feed Market" by global regions The global Plasma Feed market research report presents an intense research of the global Plasma Feed market. It puts forward a succinct summary of the market and explains the major terminologies of the Plasma Feed market. What’s more, the Plasma Feed industry development trends and marketing channels are analyzed. The industry statistic, analysis have also been done to examine the impact of various factors and understand the overall attractiveness of the industry. For the sake of making you deeply understand the Plasma Feed industry and meeting you need to the report contents, Global Plasma Feed Industry Situation and Prospects Research report will stand on the report reader’s perspective to provide you a deep analysis report with the integrity of logic and the comprehensiveness of contents. We promise that we will provide to the report reader a professional and in-depth industry analysis no matter you are the industry insider potential entrant or investor. Market Exclusively Researches on Companies compete in the market, key trends, Size, Shares, Market Outlook, Business Analysis (Revenue Analysis), and segmentation analysis.  This report additionally represents product specification, producing method, and products cost structure. Production is separated by regions, technology and applications. The Competition in Market by Top Players (Companies) are: The Lauridsen Group Inc., Rocky Mountain Biologicals, Darling Ingredients Inc., Puretein Agri LLC, Kraeber & Co. Gmbh, Sera Scandia, SARIA Group, Lican Food, Veos Group, Lihme Protein Solutions, FeedWorks, EcooFeed LLC Get exclusive PDF Sample Report For Your Research Need Providing a concrete assessment of the potential impact of the ongoing COVID-19 in the next coming years, the report covers key strategies and plans prepared by the major players to ensure their presence intact in the global competition. We bring you the latest and the most updated report titled Global Plasma Feed Market which our internal expert analysts have forecasted to substantially grow at a fairly greater CAGR over the forecast period 2022 to 2028. Trends followed by Demand and Supply: The research report includes the leading players in the global Plasma Feed market along with their share in the market to assess their growth within the predicted period. The prominent market players are [The Lauridsen Group Inc., Rocky Mountain Biologicals, Darling Ingredients Inc., Puretein Agri LLC, Kraeber & Co. Gmbh, Sera Scandia, SARIA Group, Lican Food, Veos Group, Lihme Protein Solutions, FeedWorks, EcooFeed LLC]. Additionally, it considers the most recent improvements while forecasting the growth of the main market players. Industry statistics, growth factors, and their development with their values: The report appraises the global Plasma Feed market volume in recent years. The research study assesses the global Plasma Feed market in terms of revenue [USD Million] and volume [k MT]. Additionally, it embraces the key restraints and drivers controlling the market growth. The global Plasma Feed industry research report reveals the estimation of the market for the upcoming duration. Also, it involves the growing trends that are linked with major opportunities for the expansion of the global Plasma Feed market. Moreover, it covers main product categories and segments as well as the sub-segments of the market. Historic data/forecast/research SWOT analysis: The whole value chain of the market is also portrayed in the global Plasma Feed market research report along with the analysis of the downstream and upstream components of the Plasma Feed market. The global Plasma Feed market is separated on the basis of product types and customer applicant segments. The market analysis highlights the development of each segment of the global Plasma Feed market. The data portrayed in the report is collected from various industry bodies that help to calculate the growth of the segments in the future time. Annual estimates and forecasts are provided for the period 2022 through 2028. Also, a six-year historic analysis is provided in the research report. Segmentation/Conclusion: The global Plasma Feed research report assesses the market expansion crosswise major regional segments. This research study is segmented on the basis of applications(Swine Feed, Aquafeed, Pet Food, and Others), technology, geography, and types(Porcine, Bovine, and Others). It is organized on a geographical basis as the United States, North America, Europe, Asia-Pacific, South America, Middle East, and Africa. Apart from this, the report demonstrates the competitive set-up in the global Plasma Feed market. Access complete report with TOC on "Global Plasma Feed Market Research Report 2022" : https://www.zionmarketresearch.com/report/plasma-feed-market Highlights of the Plasma Feed market report: A complete backdrop analysis, which includes an assessment of the parent market Important changes in market dynamics Market segmentation up to the second or third level Historical, current, and projected size of the market from the standpoint of both value and volume Reporting and evaluation of recent industry developments Plasma Feed Market shares and strategies of key players Emerging niche segments and regional markets An objective assessment of the trajectory of the market Recommendations to companies for strengthening their foothold in the market Read Our Other Reports: Hyperhidrosis Treatment Market growth rate and market size Forecast 2026 - Apunkagames Robotic Endoscopy Devices Market
Beer Battered Fish
Continuing with food spiked with some alcohol, I never knew that you could batter your fries with beer!!! who would have known that adding beer it would make your fish crispier and take that batter to the next level of flavor? Ingredients: - 2 cups (250 grams) all-purpose flour - 1 teaspoon (4 grams) baking powder - 1 (12 ounce) (355ml) bottle of beer, any light colored beer - 1 teaspoon (8 grams) salt - 1 teaspoon (8 grams) freshly cracked black pepper - 1 teaspoon (8 grams) garlic powder - ½ teaspoon (4 grams) cayenne pepper - 1 cup (125 grams) all-purpose flour (this is for dredging) - 1½ pounds fresh cod fillets, cut into long strips (5 to 6 inches long) - canola oil for frying - lemon wedges, for drizzling at the end - malt vinegar, for drizzling at the end - fresh parsley, chopped for garnish Preparation: 1) In a large bowl whisk together the flour, baking powder, and beer until a smooth thin batter forms. If the batter is too thick add a bit more beer (or water or club soda) to thin it out. If the batter is too thin add a bit more flour to thicken it. It should be thinner than a pancake batter but slightly thicker than a crepe batter. Loosely cover with plastic wrap and let stand at room temperature for at least 30 minutes but 2 hours would be better. 2) Cut the cod fillets into (5 to 6 inch) strips. My rule of thumb is that 1 (8-ounce) fillet can feed about 2 people. Pat the fish with a paper towel to make sure it is completely dry. Season both sides with some of the salt, black pepper, garlic powder and cayenne pepper. Reserve half of the seasonings for later on. In a shallow dish, pour the 1 cup of all-purpose flour and the reserved salt, black pepper, garlic powder and cayenne pepper, whisk or stir to combine. That is your flour dredging. We do this so the beer batter can stick to the fish. 3) In a large pot, or dutch oven, heat oil to 375°. If you fill up the pot halfway with oil, that should be fine. Once the oil is hot, the fish is ready to be fried. Working with one strip at a time, dip the fish into the seasoned flour, coat evenly on both sides. Then dip the fish into the beer batter, completely dunking it until it is fully submerged. Drain excess batter and then carefully drop the battered fish into the oil. Don’t overcrowd the pot, work in batches. 4) Fry for 4 to 6 minutes on the first side. Flip it over and continue to cook for another 2 to 3 minutes on the second side. Only flip the fish once. Remove from the oil and drain on paper towels. Transfer to a cooling rack placed on top of a baking sheet. Repeat with remaining fish. To keep the fried fish warm and crispy until ready to eat, place the baking sheet in a 200°F oven. Serve warm with lemon wedges, malt vinegar and a sprinkling of chopped fresh parsley. Enjoy! from: thecandidappetite.com
Baked Chicken Parmesan Meatballs in Tomato Cream Sauce
Meatballs in tomato sauce are the best comfort when you're fighting an unrelenting cold. This can be eaten alone with bread or they would be great over pasta, quinoa, on a sandwich or maybe even cut up and added to a pizza. Enjoy! Yield: 6-8 servings For the sauce: 1 (28 oz.) can whole tomatoes, liquid reserved 1 tbsp. butter ¼ cup finely chopped onion 1½ tbsp. tomato paste 2 cloves garlic, minced ½ tsp. red pepper flakes Salt and pepper, to taste 1/3 cup heavy cream or half-and-half For the meatballs: ½ cup dried panko 1/3 cup grated onion 1 tsp. dried parsley 1 tsp. dried basil ½ cup freshly grated Parmesan cheese 3/4 tsp. kosher salt ¼ tsp. ground black pepper 3 cloves garlic, minced 1 large egg, lightly beaten 1½ lbs. ground chicken 2 tbsp. olive oil To finish: 4 oz. shredded mozzarella 2 tbsp. freshly grated Parmesan 2-3 tbsp. minced fresh basil (optional) INSTRUCTIONS: To make the sauce, add the tomatoes to a blender or food processor. Puree until smooth, adding a bit of the reserved liquid if necessary to smooth the mixture out. Melt the butter in a large, deep skillet or sauté pan over medium-high heat. Add the onion and cook about 1 minute, until it begins to soften. Stir in the tomato paste, garlic and red pepper flakes and mix just until fragrant, about 30 seconds. Stir in the tomato mixture, lower the heat to a simmer, and cook about 5-8 minutes, until the sauce is slightly thickened. Season to taste with salt and pepper. Remove the pan from the heat and stir in the cream. Set aside. To make the meatballs, combine the panko, grated onion, parsley, basil, Parmesan, salt, pepper, garlic and egg. Stir together with a fork just until blended. Mix in the ground chicken and knead together gently until evenly combined. Form the mixture into meatballs about 1½-inch in diameter. Preheat the oven to 400˚ F. Heat the olive oil in a large skillet or Dutch oven over medium-high heat. Add the meatballs to the pan in a single layer. Let cook, turning occasionally, until all sides are browned. Once all of the meatballs are browned, place them in the pan with the tomato sauce. Sprinkle the mozzarella and additional Parmesan over the top. Bake until the cheese is fully melted and bubbling and the meatballs are cooked through, about 15 minutes. Remove from the oven and garnish with the fresh basil. Serve warm.
BloodFlow-7 - is the real secret to vibrant health and bursting energy
Juvenon Blood Flow-7 is the only full-spectrum formula that helps to increase your N-O level and blood flow. It contains 6 clinically tested ingredients that significantly boost nitric oxide without side effects. Proper blood flow ensures your cells receive enough nutrients and oxygen. Additionally, a healthy circulatory system allows prompt removal of waste products. What is BloodFlow-7 Blood Flow-7 is a unique supplement focusing on healthy blood flow and circulations. It helps improve the nitric oxide by 230 percent, and that will helps the molecule to open the tiny capillaries by allowing blood to flow easily to your entire body. It will also increase blood circulation by ultimately exaggerating the nitric oxide levels. It is essential to give adequate importance to all of your body functionality to achieve a good level of health. This formula also includes a comprehensive list of ingredients, all-natural and effective in increasing blood flow. Here, each component is carefully taken and undergone for the extensive research that will give you adequate blood flow, supporting maximizing the blood flow so that every part of your body will get the oxygenated blood that could offer you a healthy lifestyle.This formula ensures the elimination of the metabolic waste as it is removed according to the time. Once the toxins trash accumulated in your body are eliminated, you will help to effectively promote blood flow and enhance cognitive health and improve your body functionality.  How does BloodFlow-7 work? The BloodFlow-7 formula is a revolutionary natural supplement that can help you feel and look your best and helps with poor blood circulation. Every cell in the body needs proper nourishment, oxygenation as well as an abundant supply of nutrients. BloodFlow-7 delivers all things needed with its powerful blend of ingredients. The supplement helps you stay energized and active by ensuring the timely removal of metabolic waste. It also assists in maintaining blood pressure. It also improves cognitive health because nitric oxide increases the flow in each organ system with its positive effects on both mind and muscle functioning during exercise or physical activity. The ingredients in this blend are designed to increase nitric oxide production and thus help relax all tiny capillaries throughout your body, allowing for better circulation of blood. As a result, you will receive nourishment for your mind and body. Moreover, it helps revitalize each cell which is absolutely necessary for optimal health. Buy Bloodflow - 7 https://bloodflow7-us.com/nitric-oxide
5 Top Ways to Stay Focused
It may seem impossible to stay on track during workdays in a world filled with competing priorities and constant pings. If you've been having a tough time staying focused as well, worry not; you're not alone. In light of everything going on around the world, most workers worldwide are dealing with burnout in some way, shape, or form. Even those working remotely or in a virtual office space near me, have plenty of well-documented distractions to contend with. With that in mind, next time you feel stress creeping up while at work, try these five simple hacks that'll quickly allow you to take charge of your mind and develop laser-like focus. 1. The Eisenhower Decision Matrix We've all gone through this: you complete a series of tasks only to realize that most were, well, pointless. If you hate it when that happens, the Eisenhower Decision Matrix should help you ensure it never happens again. Also referred to as an Urgent-Important Matrix, the Eisenhower Matrix helps you prioritize and decide on tasks by importance and urgency, sorting out the less important and urgent tasks you should either delegate or not work on altogether. To use this system, you create four quadrants with different work strategies. The first quadrant is called the "Do First" quadrant, and it features a list of essential tasks you should start with. A great example could be reviewing a crucial document for your boss. The second quadrant is called the "Schedule" quadrant. It features important-but-not-urgent stuff that should be scheduled. A great example of tasks currently in my schedule quadrant is checking out a Calgary business centre. The third quadrant is called the "Delegate." It features urgent but less essential tasks you should delegate to others. An example of this could be suggesting a better person for a job handed to you. The last but by no means least quadrant is the "Don't Do" Quadrant. It features things that are neither important nor urgent. As such, these shouldn't be done at all. After creating your Eisenhower decision matrix, only focus on tasks in the first and second quadrant. 2. Manage Your Energy Your ability to manage your energy is essential for maximum productivity. As you already know, we all have distinct internal rhythms (hence the existence of early birds and night owls.) To take advantage of your inner rhythm, start by figuring out when you're most effective and focused. If it's early in the morning, make sure all major and urgent projects align with that timeframe. 3. Reward Yourself If the day is well past the period you're most effective, use reward systems to help you stay focused on work. For instance, promise to get yourself a cup of your favorite coffee when you're done with the tasks at hand. To stay focused the rest of the day, give your mind something to look forward to, such as taking a long, hot bath or watching an episode of your favorite podcast. 4. Write Down Distracting Thoughts Even the most dedicated workers have to deal with distracting thoughts from time to time. When these thoughts pop up, most individuals do one of two things. They either dismiss the idea and prevent getting distracted or chase it and head off on a new tangent. If you're the second type, a better approach is to allow the thoughts, then quarantine them. For example, if you remember you’re yet to create a grocery shopping list, write down the idea on a notepad and explore it later. Knowing you can get back to something in the future allows you to give closure to your thoughts without having to detract from your current focus. 5. Take Short Breaks Sometimes, when none of the tips above can help you get your mind back on track, the best thing to do is take a break. After all, our brains aren't designed to retain attention for extended periods. Couple that with the fact you've been staring at the screen for hours on end, and you'll see why fatigue and lethargy could be creeping in. The solution? According to the Journal Cognition, you should take short breaks after every 60 minutes of continuous work.
Cửa Cuốn Nhanh, Cửa Cuốn Tốc Độ Cao MECi – High Speed Doors
Cửa Cuốn Nhanh, Cửa Cuốn Tốc Độ Cao MECi – High Speed Doors Cửa Cuốn Nhanh – Cửa Cuốn Tốc Độ Cao là một sản phẩm thường được lắp đặt tại các khu vực cửa kho, cửa nhà máy, khu vực sản xuất, khu vực đông lạnh, khu nghiên cứu, phòng sạch... Với khả năng đóng mở nhanh chóng, cửa cuốn tốc độ cao hay còn gọi là cửa cuốn nhựa pvc giúp giảm thất thoát nhiệt, hạn chế bụi bẩn, côn trùng xâm nhập trong quá trình di chuyển hàng hóa giữa các khu vực. https://sites.google.com/view/cua-cuon-nhanh-pvc So với các sản phẩm cùng chức năng giữ nhiệt, ngăn bụi bẩn, ngăn côn trùng, thì cửa cuốn tốc độ cao còn có những ưu điểm đặc biệt sau: · Tốc độ đóng mở nhanh giúp hạn chế tối đa lưu thông không khí giữa 2 khu vực. · Tự động đóng mở nhờ cảm biến mắt thần phát hiện người và vật thể. Có thể điều chỉnh khoảng cách phát hiện vật thể của mắt thần. · Độ bền vật liệu cao, chi phí bảo trì thấp. Hợp kim nhôm tăng cường có độ bên cao, tấm nhựa pvc có thể được thay thế một cách dễ dàng khi hỏng hóc. · Cài đặt nhanh, dễ dàng, đảm bảo an toàn trong quá trình sử dụng nhờ cảm biến dừng khi có người hoặc vật thể đi qua. · Thay thế cho thao tác đóng mở cửa tiện lợi, tiết kiệm thời gian và nhân sự Tuy nhiên, Qúy khách có thể lắp đặt kết hợp giữa cửa cuốn nhanh và màn nhựa pvc cho nhà xưởng để ngăn côn trùng, bụi bẩn hiệu quả hơn. Sản xuất cửa cuốn nhanh nhựa pvc Công ty cổ phần Công nghiệp Meci Sài Gòn là đơn vị chuyên nhập khẩu linh kiện và sản xuất thi công cửa cuốn nhanh chất lượng đứng #1 trên thị trường Hồ Chí Minh Chúng tôi đã thi công hàng ngàn côn trình lớn cho các nhãn hàng lớn như Unilever, Olam, dược phẩm Nanogen, Nutrifood, Samsung... chúng tôi tự tin đáp ứng được tất cả những yêu cầu khắc khe của Qúy khách Xem công trình cửa cuốn nhanh lắp đặt tại công ty Dược phẩm Nanoge Lâm Đồng: https://manremnhua.net/cap-toc-thi-cong-cong-trinh-cho-cong-ty-duoc-pham-lam-dong-kip-tien-do Linh kiện cửa cuốn nhanh pvc Meci là đơn vị nhập trực tiếp cửa cuốn nhanh theo tiêu chuẩn Châu Âu, tất cả các linh kiện luôn sẵn có ở kho đảm bảo thi công nhanh chóng cho khách, không mất thời gian chờ đợi khi cần thay linh kiện. Một bộ cửa cuốn nhanh tiêu chuẩn Meci sẽ có đầy đủ các linh kiện và phụ kiện sau: https://manremnhua.net/linh-kien-cua-cuon-nhanh-meci Chính sách bảo hành cửa cuốn nhanh Meci Meci chuyên thi công lắp đặt cửa cuốn nhanh cho các nhà máy nhà xưởng, toàn bộ chúng tôi nhập trực tiếp. Có đầy đủ linh kiện để bảo hành, không mất nhiều thời gian chờ đợi. Sản phẩm được bảo hành theo điều kiện quy định của nhà sản xuất, không bảo hành đối với các vật tư tiêu hao Thời gian bảo hành Bảo hành thiết bị trong vòng 24 tháng kể từ ngày nghiệm thu sản phẩm Chính sách bảo hành ưu đãi cho khách hàng Meci Meci luôn chú trọng đến vấn đề bảo hành, bảo dưỡng cho khách hàng sau khi lắp đặt. Qúy khách sẽ nhận được dịch vụ bảo trì định kỳ MIỄN PHÍ 6 tháng / lần (trong thời gian bảo hành). Meci sẽ có hệ thống nhắc bảo trì tự động, tới thời hạn bảo trì sẽ có kỹ thuật liên hệ và xuống trực tiếp tại kho Qúy khách, không cần khách hàng phải liên hệ tới công ty. Xem thêm chi tiết chính sách bảo hành cửa cuốn nhanh Một số lỗi thường gặp và cách khắc phục Lỗi 1: Cài đặt hành trình cửa cuốn Là một loại cửa cuốn đóng mở nhanh sử dụng đa phần đều là động cơ hiện đại, khi khách hàng lắp đặt cửa cuốn pvc thì đội ngũ nhân viên của Meci sẽ cài đặt toàn bộ hành trình cửa cuốn. Việc cài đặt cực kì dễ dàng, không tốn nhiều thời gian và ngay cả bạn vẫn có thể cài đặt được Lỗi 2: Bộ công tắc hành trình cửa cuốn Cửa cuốn tốc độ cao bao gồm các thành phần sau: khung cửa cuốn nhanh; Động cơ – Motor AC Servo; Tủ điều khiển; Mắt thần Radar; Màn nhựa pvc; Khớp nối; Photocell (Cảm biến gương). Mỗi một bộ phận đều sẽ có nhiệm vụ khác nhau, chúng đều có mối liên hệ mật thiết với nhau. Do vậy khi một trong chúng bị lỗi sẽ dẫn đến cửa không hoạt động. Xem cách khắc phục chi tiết: https://mecidoors.com/loi-cua-cuon-nhanh-va-cach-khac-phuc https://youtu.be/UV78Ff-C-a8 https://www.pinterest.com/pin/898608931872793020 https://twitter.com/NhuapvcM/status/1529386198212681729
Grilled Buffalo Shrimp Sandwiches with Spicy Avocado Ranch
Ingredients Buffalo Shrimp + Sauce - 1 pound of peeled and deveined raw shrimp - 1 teaspoon olive oil - 7 tablespoons butter, melted - 1/2 cup hot sauce - 1 teaspoon seasoned salt - Spicy Avocado Ranch - 1 large avocado, peeled and pitted - 1/2 cup greek yogurt - 2 teaspoons fresh parsley, chopped - 2 teaspoons dried dill - 1/2 teaspoon smoked paprika - 1/4 teaspoon onion powder - 1 clove garlic, minced - 1 teaspoon worcestershire sauce - 1/2 teaspoon vinegar - 2 teaspoons hot sauce (I use Franks) - pinch of salt and pepper For the Sandwiches - 1 baguette, toasted - lettuce, for layering - 4 ounces blue cheese, crumbled - buffalo sauce, for drizzling - spicy avocado ranch, for spreading Instructions 1) In mixing bowl or glass measuring cup combine the melted butter, hot sauce and seasoned salt. Whisk to combine. Place the shrimp in a medium size bowl and toss with 2 tablespoons of the buffalo sauce and the olive oil. Make sure you coat the shrimp all over. Set aside. Reserve the remaining sauce. 2) To make the spicy avocado ranch. Combine all ingredients in a food processor and blend until creamy, scraping down the sides occasionally when needed. Taste and season additionally if desired. The avocado ranch can be stored in a seal-tight container for 1-2 days. 3) Preheat the grill or grill pan over high heat. Grill shrimp about 2 minutes per side or until shrimp turn pink. Remove from the grill and toss the grilled shrimp with a few tablespoons of the remaining sauce. Don't use all the buffalo sauce, you want some to drizzle on the sandwich. Preheat the broiler with the rack in the upper third position. 4) Halve the baguette and then halve again (you should now have 4 baguettes). Place each baguette directly on the oven rack and broil until toasted and brown around the edges, 2 minutes. Remove from the oven and slice each baguette in half length wise. 5) Spread the spicy avocado ranch evenly across the bottom of each baguette. Layer on the lettuce, a sprinkle of blue cheese and a drizzle of buffalo sauce. Place the shrimp in an even layer across the bottom of the baguette. If desired drizzle with more spicy avocado ranch, buffalo sauce and another good sprinkle of blue cheese. At thins point you can throw them in the oven under the broiler to melt the cheese for about 1 minute. This is not crucial, but it is good! Place the top half of the baguette on top. And now, Enjoy!