Nisfit
3 years ago5,000+ Views
Sleek and Sexy Arms for Beginners
Cassey Ho from Blogilates is here to lead you through a quick and easy workout to slim and tone your upper arms. These moves may make your arms sore the next day, so prepare accordingly :)
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This all looks doable, now I just have to actually DO IT
3 years ago·Reply
@galinda @kristenadams all of her workouts are perfect for any level, and she explains so clearly!
3 years ago·Reply
I love this one!! I do it a few times a month, I should up it a bit!
3 years ago·Reply
Cassey makes me work out! Such a great instructor~^^
3 years ago·Reply
@YuliaLee I can't get enough of her videos!
3 years ago·Reply
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