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Black pepper uses and benefits | black pepper herb water /hydrosol benefits for skin

Black pepper or say kali mirch in Hindi is a medicinal spice used in Ayurveda for thousands of years for its high potent compounds that work super effective against many common ailments. Its sharp & spicy taste adds flavor and nutrients to food that promotes good health and hair.
SNAANA prepares Organic black pepper water-Ark through the traditional technique of steam distillation which results in potent – therapeutic water quick & convenient to consume & carry.

Black pepper health benefits

It helps Boost Metabolism in turn burn calories, reduce fat accumulation (weight loss), improve digestion and strengthen the immunity system
Delays ageing – High Antioxidant piperine help prevent & delay the effects of free radicals.
The peppery taste adds an analgesic property to the herb hence it may provide relief from pain when used.
Promote better absorption of other essential nutrients in the body like calcium, selenium. Hence it’s always recommended to use turmeric with black pepper to ensure bioabsorption in the body
It May help to fight cancer, lower cholesterol, improve blood sugar control and benefit degenerative brain conditions
It helps control hair falls as it treats dandruff and fungal infections.
Black Pepper Benefits to improve eye vision. In earlier times black pepper was used as an intake remedy with cow ghee every year in winters to keep the health/eyesight in a good state.
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उच्च रक्तचाप से सावधान रहें- साइलेंट किलर
असामान्य रूप से उच्च रक्तचाप को हाइपरटेंशन कहा जाता है और 140 से अधिक 90 (एम एम एच जी) से अधिक रक्तचाप वाले व्यक्ति को उच्च रक्तचाप से पीड़ित माना जाता है। दुनिया भर में लगभग 1.13 मिलियन लोगों को उच्च रक्तचाप का पता चला है। यह सबसे आम लेकिन भयभीत स्थितियों में से एक है, जिसका आपके शरीर और दिमाग पर दीर्घकालिक प्रभाव पड़ता है। यदि कोई रोगी हृदय की धमनी की दीवारों पर रक्त के स्थायी दबाव का सामना करता है, तो यह हृदय रोग जैसी कई अन्य समस्याएं पैदा कर सकता है। 17 मई विश्व उच्च रक्तचाप दिवस है, जिसका उद्देश्य बीमारी की स्थिति के बारे में जागरूकता फैलाना है। इसके बारे में एकमात्र विचार लोगों को उच्च रक्तचाप के खतरों के बारे में बताना है। उच्च रक्तचाप क्या है? उच्च रक्तचाप एक ऐसी स्थिति है जिसमें, आपकी धमनी के विरुद्ध रक्त प्रवाह का बल अधिक होता है और इससे स्वास्थ्य समस्या हो सकती है। रक्तचाप, हृदय द्वारा पंप किए जाने वाले रक्त की मात्रा और आपकी धमनियों में इसके प्रतिरोध की मात्रा दोनों से पता लगाया जाता है। जब आपके हृदय में अधिक रक्त पंप होता है और आपकी धमनियां संकरी होती हैं, तो आप उच्च रक्तचाप से पीड़ित होते हैं। अनियंत्रित उच्च रक्तचाप गंभीर स्वास्थ्य स्थितियों के आपके जोखिम को बढ़ाता है जिसमें ब्लड फेलियर और माइट्रल वाल्व शामिल हैं। उच्च रक्तचाप ट्रिगर क्या हैं? खराब जीवनशैली या अस्वास्थ्यकर आहार, लगातार तनाव या दबाव, एचबीपी का पारिवारिक इतिहास या अधिक वजन, कुछ ऐसे कारक हैं जो हाई बीपी को ट्रिगर करते हैं। अस्वास्थ्यकर जीवनशैली में शामिल हैं: • वसायुक्त भोजन • अतिरिक्त नमक • धूम्रपान • अत्यधिक शराब पीना • लगातार तनाव रक्तचाप कैसे मापा जाता है? बीपी को पारा के मिलीमीटर (मिमी एचजी) में मापा जाता है और दो रीडिंग दिखाता है, सिस्टोलिक दबाव और डायस्टोलिक दबाव। • सिस्टोलिक दबाव: दिल की धड़कन के दौरान अधिकतम दबाव • डी एसियास्टोलिक दबाव: दिल की धड़कन के बीच सबसे कम दबाव। रीडिंग को डायस्टोलिक के ऊपर सिस्टोलिक के रूप में लिखा जाता है, उदाहरण के लिए, 120/80 मिमी एचजी। 120/80 मिमी एचजी से ऊपर कुछ भी उच्च रक्तचाप माना जाता है और उससे नीचे सामान्य रक्तचाप होता है। उच्च रक्तचाप को व्यक्ति की उम्र के अनुसार भी परिभाषित किया जाता है। 60 साल से ऊपर वालों के लिए 150/90 को हाई बीपी माना जाता है। आइए उच्च रक्तचाप के बारे विस्तार से जानते है। रक्तचाप के सम्बन्ध में हृदय कितना रक्त पंप करता है और कितना रक्त आपके कोर्सेस में चक्कर लगाता है। उच्च रक्तचाप वाले व्यक्ति में एक आश्चर्यजनक प्रकार का रक्त प्रवाह होता है, जहां हृदय उच्च रक्तचाप वाले रोगी का निदान करते हुए नसों में अनावश्यक रक्त पंप करता है। बिना किसी दुष्प्रभाव के, एक व्यक्ति लंबे समय तक उच्च रक्तचाप से पीड़ित हो सकता है। वास्तव में, साइड इफेक्ट के बिना भी, आमतौर पर हृदय वाहिकाओं के लिए खतरा होता है, जो स्ट्रोक या हृदय की फेलियर जैसी वास्तविक चिकित्सा स्थिति पैदा कर सकता है। आपके क्लीनिकली प्रोफेसनल के पास जाकर उच्च रक्तचाप को प्रभावी ढंग से पहचाना जा सकता है। जब भी आप इसे प्राप्त करने के लिए दृढ़ संकल्पित होते हैं, तो आपको और अधिक अवधि के लिए उपचार दिया जाएगा। उच्च रक्तचाप को बढ़ावा देने वाले प्रमुख कारकों में से एक जीवनशैली की समस्या है। व्यक्ति आराम, आहार, व्यायाम, तनाव और काम सहित जीवन के हर हिस्से के साथ बहुत अधिक खेल रहे हैं। हमारी नाड़ी हर चीज का जवाब देती है और यह अंततः उच्च रक्तचाप का संकेत दे सकती है। उच्च रक्तचाप के प्रकार उच्च रक्तचाप दो प्रकार का होता है: प्राथमिक उच्च रक्तचाप- कई लोगों के लिए, ज्यादातर वयस्कों के लिए, उच्च रक्तचाप का कोई पहचान योग्य कारण नहीं होता है। इस प्रकार को प्राथमिक उच्च रक्तचाप कहा जाता है, जो कई वर्षों में धीरे-धीरे विकसित होता है। माध्यमिक उच्च रक्तचाप- कुछ के लिए, उच्च रक्तचाप एक अंतर्निहित स्थिति के कारण होता है। इस प्रकार को माध्यमिक उच्च रक्तचाप कहा जाता है। माध्यमिक उच्च रक्तचाप अचानक प्रकट होता है और प्राथमिक उच्च रक्तचाप की तुलना में उच्च रक्तचाप का कारण बनता है। कई स्थितियों और दवाओं के कारण माध्यमिक उच्च रक्तचाप हो सकता है, जैसे गुर्दे से संबंधित समस्याएं थायरॉयड समस्याएं बाधक निंद्रा अश्वसन अधिवृक्क ग्रंथि ट्यूमर कुछ रक्त वाहिकाओं के दोष जो आप जन्मजात हृदय रोग के साथ पैदा होते हैं एम्फ़ैटेमिन और कोकीन जैसी अवैध दवाएं। उच्च रक्तचाप के संभावित लक्षण- • गंभीर सिरदर्द •साँस लेने में कठिनाई •दिल की अनियमित धड़कन • पाऊंडिंग चेस्ट •थकान • असामान्य छाती • पसीने से तर गर्दन और आंखें डॉक्टर से कब सलाह लें? जब आप किसी विशेष उम्र में पहुंचते हैं, तो आप आस-पास के सबसे अच्छे डॉक्टर होते हैं या आप आमतौर पर एक गहन कसरत करते हैं, जिसमें एक परिसंचरण तनाव परीक्षण शामिल होता है, जो उच्च रक्तचाप का अनुभव करने की आपकी संभावनाओं का आकलन करता है। हालांकि, कुछ रोगियों का समय पर विश्लेषण नहीं किया जाता है, इसलिए यह मानते हुए कि आप अप्रत्याशित अस्थिरता, गंभीर मस्तिष्क दर्द, बंद छाती, या अप्रत्याशित दर्द का सामना कर रहे हैं, तो आप वास्तव में भारत के सर्वश्रेष्ठ डॉक्टर के पास जल्दी जाना चाहते हैं। नर्मदा हेल्थ ग्रुप - भोपाल में सबसे अच्छा आपातकालीन और ट्रॉमा केयर सेंटर निरामया हेल्थ चेक-अप के साथ आपके परिवार की देखभाल करना सुनिश्चित करता है, जिसमें सीबीसी, लिपिड प्रोफाइल, किडनी फंक्शन टेस्ट, लीवर फंक्शन टेस्ट और थायराइड टेस्ट जैसे परीक्षण शामिल हैं। एक सुरक्षित और स्वस्थ जीवन शैली के लिए शहर के सबसे अच्छे डॉक्टर या भारत में सबसे अच्छी स्वास्थ्य सेवाओं के लिए संपर्क करें। अधिक जानकारी के लिए संपर्क करे - https://www.narmadahealthgroup.com/blog/blog-details/blog-post.php?id=256
These Ways To Make You Feel Comfortable Wearing a Wig In Summer
In summer, the temperature is too high and it always makes people feel sultry and uninspiring. If you still want to wear a wig to make your hair look fuller and nicer, try these ways to freshen up your hair. How to wear a wig in hot weather? As mentioned earlier, invisible lace wigs can get a little hot and even itchy in hot weather. So, even in summer, you can take the following steps to make sure you feel comfortable. 1. Choose the right wig style If you wear a lace frontal with bundles wig to a mall, office, or anywhere with perfect air conditioning, you can comfortably wear any type of wig. However, if you want to go outdoors, it's best to opt for shorter wigs. Some of the looks include textured pixie cuts, sleek bobs, and wavy lobs. They are lighter and above your neck, giving you room to breathe. If you don't like short colored bundles with closure wigs, opt for a longer or shoulder-length wig that you can easily create with a messy hairstyle or loose ponytail. 2. Choose the right wig color Another thing to consider when wearing a wig in hot weather is color. For example, black absorbs a lot of heat, while white reflects all light instead of absorbing heat. Similarly, red, orange, yellow, green, blue, indigo, and purple, in that order, absorb less heat. If you don't like these bold colors, don't worry, you can wear brown too. 3. Wash your wig often Under normal circumstances, we recommend that you wash your wig every 7-9 times. As I mentioned earlier, human hair wigs collect all that excess grease and sweat, making your wig heavier and later hotter. If you don't wash your wig, this extra weight can damage your wig hair and wig cap. In addition, if your scalp is sensitive, these oil deposits can cause skin breakage. 4. Wear the right wig cap Hand-tied wig caps, have built-in ventilation to keep you cool and comfortable. Alternatively, you can purchase wig caps and padding to keep you cool even in the hot summer months. When buying hats, look for synthetic or bamboo hats with moisture-wicking fabrics to keep your head from sweating. 5. Decorate your wig If you feel very hot and uncomfortable while wearing a wig, you can also use accessories to your advantage. They help enhance your appearance and protect you from extra heat. A good example is a headband or hairpin. They help remove hair from your face and improve your style. You can also use sunglasses or hairpins to keep your forehead cool. 6. Cooling tips If you're wearing a wig and the heat is becoming unbearable, running water on your wrist is the easiest way to cool down. This technique is common among runners -- the science behind it is the surface of the blood vessels near the pulse point. Coldwater or ice will cause your body temperature to drop quickly. If you really can't stand the sultry heat brought by a wig, try wearing a thin hat.
TeaBurn - Powerful Weight Loss Supplement
TeaBurn is an advanced weight loss formula that burns all excessive fat and transforms the metabolism using natural ingredients. Adding Tea Burn Powder to the tea or water is enough to make it work, and you do not need any Exercise or Special Diet to initiate weight loss. What is Tea Burn? Tea Burn is a dietary supplement designed to boost your metabolism and melt stubborn fat from your body. This powder quickly infuses your body, boosts your metabolism, and starts scraping off the excess fat tissues you’ve been carrying. Our body’s metabolism rate reduces as we age, and everything we eat starts leaving a fat trail behind. But if you keep your metabolism rate at a good point, you can keep the extra weight abyss and carry on with life regardless of your age. That’s the ideology behind Tea Burn. This powder is formulated to fire your metabolism and burn fats from your problem areas. Let’s look at this example: If someone feels bloated after every meal (even if they eat light), that’s because their digestion rate is slow. Food sits in their stomach and doesn’t dissolve like it should, eventually causing bloating and general discomfort. Now, if this person includes essential minerals and herbal extracts in their life, food digestion is never a problem. Since it is a potent blend of herbal extracts and vital nutrients, you can trust this powder with your metabolism. This provides unparalleled weight results if you stick to it for a considerable period. But if you’re expecting any overnight results, this patent-pending powder isn’t for you. Tea Burn’s entire formulation revolves around metabolism boost, which takes time. So, if you need a dietary supplement that gets your body out of the passive phase, it is worth a shot. How Does Tea Burn Works? Tea Burn is unique in how it works; it functions more effectively than all other weight loss supplements and helps with effortless weight loss. The formula provides you with all the benefits of tea, from increased metabolism to rapid weight loss. The working of it is explained in detail below: Boost Metabolism  Tea Burn is rich in natural ingredients known to boost metabolism. It contains L-theanine, green tea extract, caffeine, and coffee extract, boosting metabolism and reducing appetite. Many people cannot lose weight because of a slow metabolism. A slow metabolism makes it hard to lose weight and burn fat stored within the body.  Burns Fat  By fast-tracking your metabolism, Tea Burn signals your body to burn stored nutrients, which leads to the body digesting stored fats to produce energy. These fats were previously impossible to burn because of slow metabolism. The formula allows for targeted fat burning; it targets specific areas like your thighs, belly, hips, and other parts with stored fats that do not go away, no matter how much you try.  Reduced Hunger  The mix of ingredients inside Tea Burn works by reducing your appetite. The natural ingredients in it make you feel satiated and full even when you have not eaten much, which reduces your daily consumption, leading to several benefits. The formula reduces your calorie consumption and works by creating a calorie deficit. Increased Energy  With a faster metabolism, you get energy like never before. Of all the biological compounds, fats produce the highest amount of energy; by increasing the breakdown of fats inside the body, It also boosts energy levels like never before. This increased energy lasts throughout the day; you will stay energetic and active without eating much.  Health Benefits  It is an all-in-one package for your health; along with helping you lose fat, it also improves your overall health. It has numerous benefits, from improved cardiovascular health to better mental health; it helps with bettering your whole lifestyle. Tea, as we know, is one of the best relaxants; it helps relieve stress and calm you down. This relieves all the stress and puts you in a better mood.  Whitens Teeth  Along with improving overall health, it also provides several other benefits, and whitening teeth is one of many. The Tea Burn website states that the formula contains unique compounds that neutralize the tannins in tea and prevent discoloration of teeth. It prevents the yellowing of tea that usually results from drinking tea and makes your teeth whiter instead. Buy Teaburn https://www.go-teaburn.com/
200 Hour Yoga Teacher Training in Rishikesh India
200 Hour Yoga Teacher Training in Rishikesh India 200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you. How can I become a yoga instructor – Yoga Teacher? Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher. Yoga Teacher Training Course in Rishikesh, India Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00+ happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered. Food Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees. 200 Hour Yoga Teacher Training Curriculum : Mantra Chanting. Cleansing techniques (Shat karma). Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments. Art of sequencing and improvisation in the class. Intelligent use of props to help improve practice at its early stages. Postures with their Sanskrit Names and terminology. Technique and practice of breathing (Pranayama). Meditation (Dhyana). Fundamentals of human anatomy and physiology. Yoga Philosophy, Ideas and Hypothesis Confidence-building through teaching-practice WHAT DOES THE COURSE FEES INCLUDE ? » 28 nights Single Accommodation » Daily nutritious vegetarian meals and teas » Weekend excursions » Course materials will be provided (books, yoga mat, cleansing kit) Quick Links 7 Days Yoga Retreat 100 Hour Yoga Teacher Training 200 Hour Yoga Teacher Training 300 Hour Yoga Teacher Training 500 Hour Yoga Teacher Training Yin Yoga Teacher Training 5 Days Himalayan Tour Yoga Retreats
What is the Difference Between CBC and CMP?
When you go for an annual checkup, your doctor probably orders lab tests. These could include a Complete Metabolic Profile (CMP), a Complete Blood Count with Differential (CBC), and a Urinalysis. This combination of tests provides a good baseline check of your health status. CBC is a Complete Blood Count: CBC is a Complete Blood Count a blood test that checks hemoglobin, hematocrit, red blood cells (RBC), white blood cells (WBC), and platelets. This blood test is used to determine general health status and to screen for and monitor a variety of disorders such as anemia. Abnormal or changing levels of red or white blood cells can indicate disease or infection and are helpful in a health screening. · Red Blood Cells: Carry oxygen from your lungs · White Blood Cells: Fight infections or other diseases · Platelets: Stop bleeding by helping your blood clot · Hemoglobin: A protein in red blood cells that carries oxygen from your lungs to all parts of the body. · Hematocrit: A measurement of the volume of your blood is made up of red blood cells. · Mean corpuscular volume (MCV): A measure of the average size of your red blood cells. CMP is a Complete Metabolic Panel CMP is a Complete Metabolic Panel or Comprehensive Metabolic Panel. It’s a frequently ordered panel of blood tests that provides important information about the current status of your kidneys, liver, and electrolytes, as well as your blood sugar, blood proteins, and total cholesterol. What is it used for? A CMP is used to check several body functions and processes, including: · Liver and kidney health · Blood sugar levels · Blood protein levels · Acid and base balance · Fluid and electrolyte balance · Metabolism Urinalysis samples are given in order to check for cloudiness, blood, unusual odors, acidity, concentration, protein levels, etc which can be associated with certain health conditions. Having the urine tested is one of the basic health screening procedures and can be very helpful in assisting someone who may have concerns about their overall health and well-being. Website: www.mediyaar.com
YOGA BURN - Fitness System For Women
Helping Women Get Lighter, Healthier and Happier Introducing Yoga Burn YogaBurn is a unique home workout course that is designed to help women lose weight, tone their muscles, and improve their flexibility. Specifically designed to be progressive and allow individuals to build up their strength and comfort with each pose naturally, Yoga Burn provides a 12-week system for women to follow. By the end of the program, most individuals notice that they have lost weight, appear more toned, and have greater strength than when they started the program. Join over 1,000,000 people all over the world that have lost weight and transformed their lives with the Yoga Burn challenge!  How Yoga Burn Works Broken down into 3 main phases, you are following the advice of a qualified and experienced trainer, whose main objective is to enlighten women as to the benefits of yoga. One of the main benefits of the Yoga Burn system is that it allows you to start from the beginning and then builds on your knowledge. So, even if you have no experience with yoga you can still get started. You will start with the Foundation Phase, which is suitable even if you have never done yoga in your life. Once you have mastered this phase, you will be able to move on to the Transitional Flow Phase, which will build upon what you have learned. Finally, when you have mastered the second stage you can move on to the third, which is where you will really achieve mastery of the yoga technique. The system builds on each aspect gradually, so you are learning at a pace that suits you. Let’s take a closer look into the different phases and how they work. Buy Yogaburn https://www.yoga-burns.com/
Probiotics For Skin - How Effective Are They?
You've probably heard a lot about the importance of gut health and how oral probiotics can help keep it in tip-top shape in recent years. There are numerous probiotic products on the market today, ranging from pills to yoghurt drinks and beyond. But, exactly, what are probiotic supplements? They contain beneficial bacteria that can help you maintain a healthy microbiome in your gut. This can help with digestion and even prevent illness. Probiotics that may be beneficial to the skin If you want to try this type of skin care to help your skin's healthy bacteria and microbiome, you should know which probiotic extracts can help. Here are a few of the big guns: * S. Thermophiles may increase skin ceramides, which aid in skin cellular function. It could also help with atopic dermatitis. * In some studies, V. Filiformis was shown to improve atopic dermatitis, redness, scaling, and itchiness after two weeks. * The presence of S. Thermophilus resulted in an increase in ceramides and hydration. Lactobacillus may be beneficial in the treatment of inflammation. * B. Coagulans may help with acne, but more research is needed. Skin Care Alternatives Backed by Science Not sure if you want to invest in probiotic skin care? Or maybe you just want to wait until there's more research to back up the claims? We understand. Fortunately, there are a wide range of well-researched products available. There's something for everyone, no matter what your skin needs (hydration, clearing up, or overall health). Here are some scientifically proven remedies: Cleanser According to studies, using a high-quality cleanser can help keep skin healthy and reduce acne. Choose a non-abrasive, alcohol-free wash. Something labelled "non-comedogenic" is also helpful because it will not clog pores. Moisturizer This product is essential in any skin care regimen. It hydrates, smoothes, and can help your skin barrier, which protects your complexion from environmental factors. Do you have oily skin? You must still use one. If you don't, your oil production may increase. When your skin becomes dry, your body signals it to produce more oil. Pick a moisturiser designed specifically for acne-prone skin. Sunscreen This is one product that should not be skimped on. Not only does your face require protection from skin cancer, but using sunscreen can also help prevent ageing. According to research, UV exposure can reduce the elastic properties of the skin, resulting in sagging or wrinkles. Look for a broad-spectrum formula with at least SPF 30. Tretinoin Do you want to fight acne? Consider using tretinoin in the form of a prescription topical cream. It works by stimulating your skin's natural exfoliation of dead skin cells (which can lead to breakouts). Pick an acne cream that contains tretinoin as well as clindamycin, an antibiotic that prevents blemish-causing bacteria from multiplying. Your skin also has a microbiome (a large number of bacteria that live on the skin's surface), and probiotic skin care has recently become popular. What Exactly Is Probiotic Skin Care? Thousands of different species of bacteria live on the surface of your skin. The microbiome of your skin is made up of these bacteria. But, before you vomit, consider this: having bacteria-infested skin is a good thing. That bacteria can help protect your face from environmental factors, prevent dry skin, and do a variety of other things. However, if your skin's microbiome becomes out of balance, it can cause acne, rosacea, premature ageing, eczema, and dryness. What can disrupt your skin's microbiome? It could be anything, from the medications you're taking to the weather to the face wash you're using. You can probably guess what the goal of probiotic skin care is now that you know an out-of-balance microbiome can cause skin issues: to keep the good bacteria balanced and working in your favour, while preventing bad bacteria from causing skin issues. There are topical creams that contain live bacteria cultures. There are also creams labelled as prebiotics. While probiotics help to maintain a healthy balance of good bacteria, prebiotics contain ingredients that are thought to promote the growth of beneficial bacteria. There are also oral pills that claim to help regulate your skin's microbiome. Is Probiotic Skin Care Effective? In summary? It's possible. Some research suggests that oral and topical probiotics may help to prevent and treat certain skin issues. According to one systematic review of both human and animal studies, using probiotic skin care products may help with acne, eczema, and dry skin. However, the researchers were emphatic that more research is required before that can be concluded definitively. A number of small studies have also found that probiotics may help with skin ageing, wound healing, and possibly even skin cancer. Another study found that certain probiotics may promote good bacteria, which can help restore the skin's normal pH balance and fight free radicals. Free radicals form naturally and can harm the skin's cellular structures. These free radicals can be exacerbated by environmental factors such as UV light and pollution. Skin Care with Probiotics While probiotics are traditionally thought to improve gut health, they may also benefit your skin. That's because, like your gut, your skin has its own microbiome, which means that tonnes of good bacteria live on the surface of your skin. Certain factors, such as medication or environmental factors, can have a negative impact on your skin's microbiome and even introduce harmful bacteria. When harmful bacteria outnumber healthy bacteria, skin conditions such as acne, eczema, sensitive skin, rosacea, dry skin, and others can develop. Probiotic skin care may help to address these issues and restore your skin's microbiome. There are a variety of products on the market right now, ranging from topical probiotics to oral probiotics designed specifically to improve your skin. Though more research is required before anyone can make a definitive statement, the available literature is encouraging. According to research, using probiotic skin care can help with acne, dryness, and eczema, as well as address skin issues associated with ageing. S thermophiles, lactobacillus, and other probiotic strains can be beneficial. If you're concerned that your skin's microbiome needs to be balanced, or if you're dealing with skin issues that need to be addressed, speaking with a celebrity dermatologist may be beneficial. They will be able to examine your skin type and assist you in determining what your skin requires (including whether your healthy bacteria is out of balance and you require probiotics for skin health) so you can achieve flawless, healthy skin.
Nuoc mam CHIN-SU va nhung dieu khong nen bo lo
Nước mắm CHIN-SU là sản phẩm được đông đảo người tiêu dùng Việt Nam ưa thích bởi hương vị thơm ngon, đậm đà, khiến những bữa ăn của gia đình thêm phần hấp dẫn và quây quần. Mặc dù thị trường nước mắm ngày nay đang trở nên “nóng bỏng” hơn bao giờ hết khi càng ngày có nhiều doanh nghiệp tham gia vào cuộc đối đầu không khoan nhượng này, nước mắm CHIN-SU vẫn giữ vững vị trí của mình trong suốt bao năm tháng qua. Vậy đâu là bí quyết giúp CHIN-SU - thương hiệu đến từ Masan Consumer thành công như vậy? Hãy cùng tìm hiểu trong bài viết sau. 1. Nước mắm CHIN-SU thuộc công ty nào? Năm 2003, thương hiệu nước mắm CHIN-SU chính thức ra đời và thuộc quyền sở hữu của Công ty CP Hàng tiêu dùng Masan. Kể từ khi xuất hiện, nước mắm CHIN-SU đã tạo nên sự bùng nổ trên thị trường với những sản phẩm đột phá - trở thành thương hiệu tiên phong trong ngành sản xuất nước mắm đóng chai mang đến vị ngon tròn vẹn, không cần gia giảm hoặc thêm bớt gia vị. Trong vòng 20 năm qua, CHIN-SU vẫn thế - luôn luôn ổn định và không ngừng cải tiến chất lượng. Hiện nay, nước mắm CHIN-SU đã trở thành một loại gia vị thân quen trong nhà bếp của hàng triệu gia đình Việt. Trong những năm gần đây, nước mắm CHIN-SU không những được phân phối rộng rãi ở thành thị, nông thôn mà còn có mặt trên thị trường quốc tế như Thái Lan, Châu u,... điều này đã từng bước chứng tỏ được chất lượng của CHIN-SU. Masan Consumer với các sản phẩm quen thuộc đối với người tiêu dùng như nước mắm, nước tương, mì ăn liền,... 2. Nước mắm CHIN-SU có chất lượng ra sao? Những sản phẩm của thương hiệu CHIN-SU, đặc biệt là nước mắm CHIN-SU, nhiều năm liên tục được xếp vào nhóm hàng chất lượng hàng đầu Việt Nam. Tất cả những quá trình sản xuất từ công đoạn ủ chượp đến đóng gói sản phẩm đều được kiểm soát chất lượng nghiêm ngặt. Bên cạnh đó, các sản phẩm đều có đầy đủ hồ sơ công bố chất lượng tại cục an toàn thực phẩm (Bộ Y tế) hay sở y tế địa phương theo đúng quy định của Luật an toàn thực phẩm. Từng sản phẩm đều được ghi nhãn hiệu rõ ràng và hoàn toàn đầy đủ theo quy định của Chính phủ. Vì thế mà người tiêu dùng có thể hoàn toàn yên tâm về chất lượng của nước mắm CHIN-SU. Đặc biệt trong những năm gần đây, để nâng cao lối sống năng động bảo vệ sức khỏe tim mạch, CHIN-SU cũng đã áp dụng công thức giảm mặn độc đáo nhằm giảm hàm lượng muối trong sản phẩm. Vì thế, nước mắm tốt hơn cho sức khỏe của bạn, nhất là tim mạch mà không làm mất đi vị đậm đà ban đầu của sản phẩm. >>> Topic hot: https://danhgianuocmam.com/nuoc-mam-chin-su-co-tot-cho-suc-khoe-khong.html 3. Các chuyên gia nói gì về nước mắm CHIN-SU Lãnh đạo một công ty trong lĩnh vực nước mắm đã tiết lộ nhiều thông tin đầy thú vị. Theo lời ông, việc làm của CHIN-SU cho ta thấy họ rất có ý thức về nhu cầu tiêu dùng hiện tại. Cụ thể, người tiêu dùng muốn ăn lạt hơn để bảo vệ sức khỏe và an toàn vệ sinh. Những khách hàng trẻ tuổi vẫn thích dùng nước mắm. Tuy nhiên, giới trẻ không còn quan tâm nhiều đến độ đạm như những thế hệ đi trước. Nước chấm tiện lợi, dễ thưởng thức là đủ cho một món ăn chính. Chính điều này đã đem lại sự sôi động cho thị trường nước mắm. Nhu cầu khách hàng thay đổi đã khiến Masan phải thực hiện một chiến lược vô cùng quan trọng. Đó là hạ giá thành. Giá nước mắm CHIN-SU lúc bấy giờ chỉ bằng một nửa so với những sản phẩm nước mắm hiện có trên thị trường. Kế hoạch cạnh tranh về giá đã giúp Masan bỏ xa những đối thủ khác trong cùng phân khúc. 4. Nhà thùng nước mắm CHIN-SU Masan sở hữu một nhà máy sản xuất nước mắm vô cùng lớn tại hòn đảo Phú Quốc. Quy mô của nhà thùng này lên đến gần 500 thùng. Tổng công suất sản xuất hơn 10.000 tấn cá. Do đó, nhà thùng có thể cung cấp khoảng 15% nước mắm cốt làm nguyên liệu sản xuất nước mắm CHIN-SU và nước mắm CHIN-SU Nam Ngư. Ngoài ra, công ty còn hợp tác với những nhà sản xuất nước mắm uy tín khác. Ước tính, lượng nước mắm thu mua chiếm khoảng 60% tổng sản lượng nước mắm tại các nơi sản xuất nước mắm lớn của Việt Nam. Cụ thể là các làng nghề nước mắm Nha Trang, Phan Thiết, Phú Quốc, Kiên Giang. Tất cả nguồn nước mắm nhĩ cá cơm này đều phải đạt tiêu chuẩn chất lượng vô cùng khắt khe. Masan cho biết, toàn bộ những sản phẩm nước mắm của hãng đều được chế biến và đóng chai theo quy trình khép kín. Thiết bị dùng để sản xuất nước mắm cũng hiện đại theo tiêu chuẩn Châu Âu. Nhờ vậy mà chất lượng của nước mắm CHIN-SU “không cần thêm cũng chẳng bớt”, tuyệt đối an toàn cho người sử dụng. Nhà thùng nước mắm CHIN-SU được đầu tư kỹ lưỡng nhằm mang đến những giọt nước mắm chất lượng nhất cho người tiêu dùng 5. Một số sản phẩm nước mắm CHIN-SU mới nhất hiện nay 5.1 Nước mắm CHIN-SU Hương Cá Hồi CHIN-SU Hương Cá Hồi là sản phẩm nước mắm hảo hạng với hương vị cá hồi đặc trưng, hài hòa, phù hợp với khẩu vị của đa số người tiêu dùng Việt Nam. Dung tích: 500ml Giá tham khảo: 42.000 VNĐ Nước mắm CHIN-SU Hương Cá Hồi thơm ngon thượng hạng 5.2 Nước mắm CHIN-SU Cá Cơm Biển Đông Sản phẩm được sản xuất từ nguồn cá cơm nguyên chất, vị ngon hài hòa, sánh quyện. Sản phẩm được sử dụng để chấm trực tiếp, tẩm ướp trước khi chế biến hoặc nêm nếm thức ăn cũng rất ngon. Dung tích: 720ml Giá tham khảo: 52.000 VNĐ CHIN-SU Cá Cơm Biển Đông với công thức giảm mặn độc đáo 5.3 Nước mắm CHIN-SU Cá Cơm Biển Đông VIP Sản phẩm có hương vị đặc trưng nhờ được ủ chượp từ cá cơm ngon kết hợp cùng với muối hạt mặn thuần khiết. Với 40 độ đạm, nước mắm CHIN-SU Cá Cơm Biển Đông VIP có chất lượng cao và phù hợp với nhiều món ăn khác nhau. Dung tích: 500ml Giá tham khảo: 102.000 VNĐ Nước mắm CHIN-SU Cá Cơm Biển Đông VIP - lựa chọn mới trên bàn ăn Việt Hy vọng rằng với những thông tin trên đã giúp bạn đọc có thêm hiểu biết về thương hiệu nước mắm CHIN-SU cũng như lựa chọn cho gia đình mình một sản phẩm nước chấm thích hợp để mang đến hương vị thơm ngon, đậm đà cho từng bữa ăn. Chúc các bạn thành công. >>> Thông tin thêm: https://danhgianuocmam.com/cac-loai-nuoc-mam-chin-su-tren-thi-truong.html https://writeablog.net/thongtinnuocmam/lam-the-nao-de-phan-biet-nuoc-mam-truyen-thong-va-nuoc-mam-cong-nghiep https://writeablog.net/thongtinnuocmam/review-cac-san-pham-nuoc-mam-nguyen-chat-ngon-nhat-hien-nay https://writeablog.net/hy1kp64kvn https://writeablog.net/thongtinnuocmam/diem-mat-8-san-pham-nuoc-mam-duoc-ua-chuong-nhat-hien-nay https://writeablog.net/1jlkriqowq
Ready-to-Eat Foods You Absolutely Must Try in 2022!
Ready-to-eat foods have gained immense popularity in the past few years because these food items are easy to consume and are nutritious. To stay healthy even while staying busy, people have started to consume tasty and convenient ready-to-eat food items. Haldiram's is a leading food brand that is synonymous with taste and hygiene and has yet another delicious surprise for food lovers. The food outlet offers a plethora of tasty, healthy, and lip-smacking ready-to-eat food options ranging from breads, curries, sweets, snacks or combo meals. Some of the must-try quick food items are: Haldiram’s Cocktail Samosa The cocktail samosa is a quick bite snack of Haldiram's that contains a mix of different veggies. These samosas are made of wheat flour dough shaped into a triangle and filled with stuffing. It is crispy, delicious and flavourful and is a great snack that can satisfy your cravings for something spicy and crispy. You can savour these super delicious samosas with green chutney at your home within minutes. Haldiram's cocktail samosas are pre-cooked and frozen; you only have to defrost and heat them before consuming them. This easy to consume snack is an amazing, delicious, and easy to prepare option for any party. Haldiram Khaman Dhokla The Khaman Dhokla is a vegetarian food item that originated from the Indian state of Gujarat. It is made from a fermented batter that is derived from rice and split chickpeas. Khaman dhokla is made from soft, fluffy, steamed chickpea cakes seasoned with mustard and coconut. Haldiram's Minute Yellow Dal Tadka Dal Tadka is a yellow lentil made with onion, fresh green chillies & aromatic spices cooked in a tomato-based mildly spicy curry. It is a classic Haldiram's recipe that is both wholesome and delicious. You enjoy the same fresh, great taste as cooking at home when you buy this. To enhance the taste, you can serve it hot with rice/roti accompanied by tangy pickle or crunchy papad by Haldiram's. Haldiram's Palak Paneer If you want to buy a tasty home-like palak paneer, then Haldiram's palak paneer is a must-buy for you all. It is one of the most popular Indian dishes that has reached every corner of the world. This dish is made with tender chunks of Indian cottage cheese (paneer), fresh spinach leaves, tomato, butter, onion and aromatic spices. It is truly a dish that you will remember for some time. To have the tasty haldiram's palak paneer, you must immerse the pouch in boiling water for 3-5 minutes. Then, cut open & serve hot. Haldiram's Wrap Shami Kebab Shami Kebab is a traditional meat kebab, but Haldiram's has brought a vegetarian take on it, mixed with different veggies and wrapped in a whole wheat wrap. It is a delicious and flavourful ready-to-eat food item that is healthy and nutritious. This is pre-cooked, and you just need to reheat it before consuming it. Shami kebab wrap is easy to prepare, and you can enjoy this at home within minutes. This food item is made with natural ingredients without any preservatives or trans fat. Haldiram's frozen food range is the most popular food category. You can even find various other options of mouth-watering kebabs and tempting Desi Wraps that are one of the latest additions to the line of quick food items. So if you are pining for authentic Indian taste while staying in the UK, you can order tasty, mouth-watering ready-to-eat food items from Haldiram's UK website. Every single food item they offer is produced using the best quality ingredients. No matter where they are, they always uphold these standards. For more information, visit Haldiram's UK website!
The Anti-Aging Diet: Foods That Maintain Youthful Skin
Is it possible to look younger by changing what you eat? Yes. As for what you eat, it can take years off your looks. The right foods are full of things that fight ageing and wrinkles. Getting to know antioxidants: The anti-wrinkle heroes How can what you eat have such a big impact on your body? There are a lot of things that help. Antioxidants are important. They are nutrients that can protect your body from the ageing effects of free radicals, a process called oxidation, which is bad for your body. There are many natural things that happen in your body and in the world that make free radicals. These things include exposure to the sun and cigarette smoke, as well as chemicals and even exercise. There are two types of free radicals: molecules or atoms that have lost one of their electrons and are now unpaired, which makes them dangerous. When an atom or molecule isn't stable, it looks for other atoms or molecules (yours) to stabilise it. This causes a chain reaction of unstable atoms and molecules in your body. When this happens, your cells' DNA changes. This is a big deal because it affects your skin and your entire body. There are a lot of things that make us age, like oxidative stress and inflammation. Eat a lot of fiber-rich foods like fruits and vegetables. The more you eat each day, the more young you will look. Fruits and vegetables are usually low in calories and can help your body get rid of toxins and start over. Colorful berries. Antioxidant anthocyanin is what makes berries blue, red, and purple in colour, and it is what makes them healthy. If you want to get a healthy dose of this powerful antioxidant, you should eat a lot of blueberries, raspberries, strawberries, blackberries, pomegranates, cherries and blood oranges, to name a few of the best foods. There are many powerful antioxidants in these foods. They repair and protect your skin cells. Broccoli and broccoli sprouts. Other foods that have a lot of powerful antioxidants are cranberries, onions, and apples. They contain Quercetin. It's also a natural anti-inflammatory agent, which helps fight the No. 2 cause of ageing, which is inflammation. You can get 30 times more antioxidants from broccoli sprouts than you can from regular broccoli. Spinach. Lutein is found in spinach, kale, corn, and a lot of other foods. It can give your skin more antioxidant power and make your skin more hydrated. Garlic. Garlic contains allium; an antioxidant that packs a punch. It is a free-radical fighter that can help your skin and your immune system. Garlic, onions, and scallions all have it. Beans. Eat your beans as well. There are a lot of black beans and black soybeans that have a lot of anthocyanin, which makes them look black. Soybeans are also a good source of isoflavones, which have been linked to anti-aging properties, and they are also high in fibre. Tea. Catechins, which are found in green tea, dark chocolate, and red wine, are another antioxidant that does a lot of good. They can help you stay healthy. Have four to six cups of tea with lemon every day. This helps the antioxidants in your cells work better. Wine. Resveratrol, which is found in red wine, has a lot of anti-aging properties. Catechins are also found in red wine. It's another powerful antioxidant. Yellow and orange root vegetables. Make sure your food has a lot of beta-carotene, which is good for your health. These antioxidants are very good for your skin and eyes. Carrots, sweet potatoes, pumpkins, and squash are all good choices. Tomatoes. Lycopene, which is found in red grapefruit, tomatoes, watermelon, and pink grapefruit, is a powerful weapon against free radicals. It can also be found in other fruits and vegetables. It can slow down sun-induced ageing and get rid of free radicals. Fill your glass with tomato juice every day. Nuts. Eat some nuts and seeds every day. They have a lot of good fat that helps your skin look fuller, antioxidants, and a lot of minerals that are good for your skin, too. Salmon. At least three times a week, eat salmon. It has a lot of good things for your skin, from the omega-3s to the high-quality protein that it has. For six weeks, you should make it a part of your diet. You'll start to see more plump, younger skin. Water. Do this: drink six to eight glasses of water a day. As long as you are writing with decaffeinated tea, that counts, too! Caffeinated drinks can make you less hydrated, which can make your skin look drier. Final word As much as possible, eat fruits and vegetables that are already cooked or raw. To keep all of the antioxidants, steaming is the best way to do it. Also, cut back on sweets. Avoid processed, refined foods and sugars, which can make your body more active with free radicals. As often as possible, choose from all of these great foods that fight ageing and wrinkles. You'll be on your way to a healthy, younger-looking you.