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Grilled Chicken with Broccoli Alfredo

Today's lunch was at Olive Garden and I swear they have the best bread sticks ever!! I could eat that all day if possible and not gain any weight, would be awesome, (*_*)
Endless breadsticks~
omg looks so good ughh I want some now, any chance you have the recipe hun?
How can I get the receipt for this
@flymetothemoon umm babe, why not?? you've got to try their food, sooo good!! like @caricakes says, yep endless breadsticks and salad, very yummy!!
Yummy! Grilled chicken is so tasty :D I've actually never been to Olive Garden though!
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Creamy Vegan Garlic Pasta with Roasted Tomatoes
INGREDIENTS 3 cups grape tomatoes, halved 10 ounces whole wheat pasta (such as penne, linguini or fettuccini | Use less if you want a higher sauce:pasta ratio) Olive oil 2 medium shallots, diced 8 large cloves garlic, minced/grated Sea salt and black pepper 3-4 Tbsp unbleached all purpose flour (or another thickener of choice)* 2.5 cups unsweetened plain Almond Breeze (you could also sub up to 1 cup with veggie stock) INSTRUCTIONS Preheat oven to 400 degrees and toss tomatoes in a bit of olive oil and sea salt. Place cut side up on a parchment-lined baking sheet and bake for 20 minutes while you prepare the rest of the dish. Then set aside. Bring a large pot of water to a boil and cook pasta according to package instructions. When done, drain, cover and set aside. In the meantime, prepare the sauce. In a large skillet over medium-low heat, add 1 Tbsp olive oil and the garlic and shallot. Add a pinch of salt and black pepper and stir frequently, cooking for 3-4 minutes until softened and fragrant. Stir in 3-4 Tbsp flour (or other thickener of choice – see notes) and mix with a whisk. Once combined, slowly whisk in the almond milk a little at a time so clumps don’t form. Add another healthy pinch of salt and black pepper, bring to a simmer and continue cooking for another 4-5 minutes to thicken. Taste and adjust seasonings as needed. (Optional: You can also add a few shakes of vegan parmesan for extra flavor at this time if you wish.) If you want an ultra creamy sauce, transfer sauce to a blender (or use an immersion blender) to blend the sauce until creamy and smooth. Place back in pan and reduce heat to a low simmer until desired thickness is reached. Once the sauce is to your desired thickness, taste and adjust seasonings as needed. Then add pasta and roasted tomatoes and stir. Serve immediately and garnish with extra black pepper, fresh basil and/or vegan parmesan cheese.
Top 5 Healthiest Low Fructose Fruits for Individuals with Fructose Intolerance
Fructose intolerance, also known as fructose malabsorption, is a condition characterized by the inability to effectively digest fructose, a natural sugar found in many fruits and sweeteners. For individuals with fructose intolerance, consuming high-fructose fruits can lead to digestive discomfort and other unpleasant symptoms. However, there are several low-fructose fruits that can still be enjoyed while providing essential nutrients. In this article, we will explore the top five healthiest low-fructose fruits for people with fructose intolerance. Low-Fructose Fruits: Optimal Choices for Health and Digestion 1. Berries Berries, including strawberries, raspberries, and blueberries, are excellent options for individuals with fructose intolerance. These delicious fruits are low in fructose and high in fiber, making them gentle on the digestive system. Berries are also packed with antioxidants, vitamins, and minerals that offer various health benefits. They are known for their anti-inflammatory properties and may help reduce the risk of chronic diseases, such as heart disease and certain types of cancer. Enjoy them fresh, frozen, or in smoothies for a nutritious and fructose-friendly treat. 2. Citrus Fruits Citrus fruits, such as oranges, grapefruits, and lemons, are generally well-tolerated by individuals with fructose intolerance. They are low in fructose and high in vitamin C, fiber, and other beneficial compounds. Citrus fruits are known for their immune-boosting properties and can contribute to healthy skin, improved digestion, and heart health. Squeeze fresh lemon or lime juice over salads or use citrus fruits as a refreshing snack to add a tangy flavor and nutritional benefits to your diet. 3. Kiwi Kiwi is a tropical fruit that is low in fructose and rich in vitamins, minerals, and antioxidants. This fruit is particularly beneficial for individuals with fructose intolerance due to its high enzyme content, including actinidin, which aids in the digestion of proteins. Kiwi is also a great source of vitamin C, vitamin K, and dietary fiber, promoting a healthy immune system, digestion, and bowel regularity. Enjoy kiwi on its own, add it to smoothies, or incorporate it into fruit salads for a refreshing and nutritious twist. 4. Cantaloupe Cantaloupe, also known as muskmelon, is a delicious and low-fructose fruit that offers numerous health benefits. It is packed with vitamins A and C, as well as potassium and dietary fiber. Cantaloupe is known for its hydrating properties, making it an excellent choice during hot summer months. It supports healthy digestion, aids in weight management, and promotes eye and skin health. Enjoy cantaloupe as a snack, blend it into smoothies, or add it to fruit skewers for a tasty and low-fructose treat. 5. Pineapple Pineapple is a tropical fruit that is relatively low in fructose and provides a host of essential nutrients. It is rich in vitamin C, manganese, and bromelain, an enzyme with anti-inflammatory properties. Pineapple supports digestion, boosts the immune system, and aids in reducing inflammation. However, it's important to note that while pineapple is low in fructose, it does contain other natural sugars, so moderation is key. Incorporate pineapple into fruit salads, enjoy it as a dessert, or use it in savory dishes for a tropical twist. Conclusion: Living with fructose intolerance does not mean giving up on the joys of consuming fruit altogether. By choosing low-fructose fruits, individuals with fructose intolerance can still enjoy a wide variety of delicious and nutritious options. Berries, citrus fruits, kiwi, cantaloupe, and pineapple are among the healthiest choices.
Exploring Continental Delights at Fullfills: The Best Restaurant in Banjara Hills
Located in the heart of Hyderabad's upscale Banjara Hills, Fullfills is a culinary haven that offers a delightful journey through the flavors of Continental cuisine. Renowned as one of the best restaurants in the city, Fullfills is known for its impeccable service, elegant ambiance, and wide array of delectable dishes. Whether you're a fan of Italian cuisine, Hyderabadi biryani, or simply in search of the best veg restaurant in Banjara Hills, Fullfills has got you covered. Discovering the Best of Continental Cuisine At Fullfills, you can embark on a gastronomic adventure, exploring the finest offerings of Continental cuisine. From rich and creamy portions of pasta to succulent grilled meats, every dish is carefully crafted to tantalize your taste buds. The restaurant takes pride in sourcing the freshest ingredients and employing skilled chefs who are passionate about delivering an exceptional dining experience. The Unmatched Charm of Fullfills (100 words): Step into Fullfills, and you'll be greeted by a warm and inviting atmosphere. The tastefully designed interiors, adorned with elegant décor, create the perfect setting for a memorable meal. Whether you're visiting with friends, family, or colleagues, Fullfills caters to all occasions. The attentive staff ensures personalized service, while the soothing background music adds to the overall ambiance, making it an ideal spot to unwind and savor a delectable meal. Best Veg Restaurant in Banjara Hills If you're a vegetarian looking for the best veg restaurant in Banjara Hills, Fullfills is a must-visit destination. With a diverse range of vegetarian delicacies, Fullfills offers a unique twist on Continental classics. From refreshing salads to flavorful vegetable pastas, each dish is artfully prepared to ensure a delightful experience for herbivorous food enthusiasts. Indulge in Hyderabadi Biryani While Fullfills specializes in Continental cuisine, it also pays homage to Hyderabad's culinary heritage. The restaurant takes pride in serving the best Hyderabadi biryani in Hyderabad. Prepared with fragrant Basmati rice, tender meat, and a blend of aromatic spices, their biryani is a true culinary masterpiece. The rich flavors and the perfect balance of spices make it a favorite among locals and visitors alike. Italian Food Restaurants in Hyderabad For lovers of Italian cuisine, Fullfills offers a wide range of mouthwatering dishes that transport you to the streets of Italy. From wood-fired pizzas with crispy crusts to creamy risottos, each dish showcases authentic Italian flavors and techniques. The chefs at Fullfills pay meticulous attention to detail, ensuring that every bite is a burst of flavors and textures that will leave you craving more. The Perfect Café Experience Apart from its exceptional dining options, Fullfills also houses the best café in Hyderabad. Whether you're seeking a cozy spot to enjoy a cup of aromatic coffee or looking to savor a slice of freshly baked cake, the café at Fullfills is the ideal place. The relaxed ambiance, coupled with a delectable selection of baked goods and beverages, provides the perfect setting for casual conversations or a peaceful moment of solitude. Conclusion Fullfills in Banjara Hills is a culinary gem that brings the best of Continental cuisine to Hyderabad. With its wide-ranging menu, including vegetarian specialties and the finest Hyderabadi biryani, Fullfills caters to diverse palates. Whether you're searching for the best veg restaurant, authentic Italian flavors, or a charming café experience, Fullfills is the place to be. Visit Fullfills today and let your taste buds
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Buy Verified Cash App Accounts
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Chicken Alfredo Baked Ziti
Delicious chicken and ziti tossed with a lighter alfredo sauce and baked up to cheesy perfection. INGREDIENTS: CHICKEN BAKED ZITI INGREDIENTS: 12 ounces ziti (or any pasta shape) 2 cups shredded, cooked chicken (about 2 small chicken breasts) 1 batch alfredo sauce (see below) 1 1/2 cups shredded mozzarella cheese (I used 2% low fat) (optional toppings: additional shredded Parmesan cheese, chopped fresh parsley) ALFREDO SAUCE INGREDIENTS: 1 Tbsp. olive oil 4 cloves garlic, minced 3 Tbsp. flour 1 cup chicken broth 1 cup low-fat milk (I used 1%) 3/4 cup freshly-grated Parmesan cheese 1/2 tsp. salt 1/4 tsp. black pepper DIRECTIONS: TO MAKE THE CHICKEN BAKED ZITI: Preheat oven to 375 degrees F.Cook the pasta al dente in a large stockpot of well-salted boiling according to package instructions. Drain. Return pasta to the stockpot and add chicken and alfredo sauce. Gently toss to combine until the pasta is evenly coated. Pour half of the pasta into a greased 11x7-inch or 9x13-inch baking dish. Sprinkle evenly with 1 cup of cheese. Layer the remaining half of the pasta evenly on top. Sprinkle evenly with the remaining 1/2 cup of cheese. Bake for 20-25 minutes until the cheese is melted and just barely starts to turn golden. Remove and serve immediately, sprinkled with additional toppings if desired. TO MAKE THE ALFREDO SAUCE: Heat olive oil in a large saute pan over medium-high heat. Add garlic and saute one minute, stirring occasionally, until fragrant. Sprinkle with flour, and stir to combine. Saute for an additional minute to cook the flour, stirring occasionally. Slowly add chicken broth, whisking to combine until smooth. Whisk in milk, and bring the mixture to a simmer. Let cook for an additional minute until thickened, then stir in Parmesan cheese, salt and pepper until the cheese melted. Remove from heat and set aside.
How to live a healthy lifestyle during summer 2023
Living a healthy lifestyle during the summer of 2023 involves adopting habits that promote physical and mental well-being. Here are some tips to help you stay healthy and make the most of the summer season: Stay Hydrated: With higher temperatures, it's crucial to drink plenty of water throughout the day. Aim for at least eight glasses of water daily to stay properly hydrated. If you're engaged in physical activities or spending time outdoors, increase your fluid intake. Eat Fresh and Seasonal Foods: Take advantage of the abundance of fresh fruits and vegetables available during the summer. Include a variety of colorful produce in your meals to obtain essential nutrients. Try visiting local farmers' markets for locally sourced, organic options. Maintain a Balanced Diet: While enjoying summer treats like ice cream and barbecues, remember to maintain a balanced diet. Your meals should contain entire grains, lean meats, and healthy fats. Avoid excessive intake of sugary drinks, processed foods, and snacks high in saturated fats. Protect Yourself from the Sun: Protecting your skin from harmful UV rays is crucial. Apply sunscreen with a high SPF before going outside, wear protective clothing, and use sunglasses and a wide-brimmed hat. Seek shade during peak sun hours (10 am to 4 pm) when the sun's rays are strongest. Stay Active: Take advantage of the pleasant weather to engage in outdoor activities. Go for walks, hikes, bike rides, or swim in the pool or at the beach. Engaging in regular physical activity helps maintain a healthy weight, improves cardiovascular health, and boosts your mood. Practice Mindful Eating: Eat mindfully and pay attention to your eating patterns. Be mindful of your body's signals of hunger and fullness. Avoid mindless snacking and emotional eating. Eat slowly, savoring each bite, and stop eating when you feel comfortably full. Prioritize Sleep: It's critical to get enough sleep for general health and wellbeing. Create a soothing evening routine and keep a regular sleep schedule. Aim for 7-9 hours of quality sleep each night to rejuvenate your body and mind. Manage Stress: Summer should be a time for relaxation and enjoyment. Find healthy ways to manage stress, such as practicing meditation, deep breathing exercises, yoga, or spending time in nature. Take breaks, engage in activities you love, and prioritize self-care. Stay Socially Active: Maintain connections with friends and loved ones. Organize outdoor activities, picnics, or barbecues with friends and family. Socializing and engaging in meaningful relationships contribute to overall happiness and well-being. Take Precautions for Safety: Whether you're engaging in water sports, hiking, or other outdoor activities, prioritize safety. Follow proper safety guidelines, wear appropriate protective gear, and be aware of your surroundings. Conclusions Keep in mind that leading a healthy lifestyle requires dedication over time. By incorporating these habits into your daily routine during the summer and beyond, you can enhance your well-being and enjoy the season to the fullest.
Sweeten Father's Day: Show Your Love with These Delectable Cakes for Dad
Father's Day is a time to honour and celebrate the special dads in our lives. This year, go the extra mile and show your love by indulging your dad's sweet tooth with a homemade cake that will delight him. These delectable cake recipes are designed to be a sweet gesture of appreciation, creating moments of joy and making Father's Day truly memorable. From classic favourites to unique twists, these cakes will add a touch of sweetness to your dad's special day. 1. Classic Carrot Cake with Cream Cheese Frosting: Start with a classic that never fails to impress - a moist and flavorful carrot cake. The combination of grated carrots, warm spices, and a creamy cream cheese frosting creates a delightful harmony of flavours. Top it off with chopped walnuts or coconut flakes for added texture and visual appeal. 2. Decadent Dark Chocolate Raspberry Cake: Indulge your dad's love for chocolate with a decadent dark chocolate raspberry cake. The rich and intense flavor of dark chocolate combined with the tartness of fresh raspberries creates a luxurious dessert experience. Add a drizzle of chocolate ganache and fresh raspberries for an elegant touch. A heavy chocolate sponge cake recipe can be used to bake the sponge of this cake as this recipe contains double chocolate thats infused in this sponge. 3. Zesty Lemon Poppy Seed Cake: Try a zesty lemon poppy seed cake for a refreshing and tangy treat. The bright citrus flavour paired with the crunch of poppy seeds creates a light and flavorful cake. A lemon glaze or a dusting of powdered sugar adds the perfect finishing touch. 4. Irresistible Salted Caramel Chocolate Cake: Combine the indulgence of chocolate with the richness of salted caramel in an irresistible cake. Layers of moist chocolate cake filled with luscious salted caramel sauce create a heavenly combination. Decorate the cake with caramel drizzle and a sprinkle of flaky sea salt for a touch of elegance. 5. Fluffy Coconut Cream Cake: Transport your dad to a tropical paradise with a fluffy coconut cream cake. The light and airy coconut-flavoured cake layers complement a creamy coconut frosting. Add a sprinkling of toasted coconut flakes for a delightful crunch and a visual appeal that will make your dad smile. 6. Espresso Chocolate Hazelnut Torte: An espresso chocolate hazelnut torte is the ultimate treat for the coffee-loving dad. The nutty goodness of hazelnuts enhances the rich flavours of dark chocolate and espresso. Garnish the cake with chocolate-covered espresso beans or a dusting of cocoa powder for an extra touch of sophistication. 7. Heavenly Strawberry Shortcake: Celebrate the sweetness of summer with a heavenly strawberry shortcake. Light and fluffy sponge cake layered with fresh strawberries and whipped cream create a timeless dessert that will melt in your dad's mouth. Garnish with a strawberry on top for a beautiful finishing touch. 8. Velvety Red Velvet Cake with Cream Cheese Frosting: Impress your dad with the classic elegance of a velvety red velvet cake. The vibrant red color and moist texture make it a showstopper. Pair it with a luscious cream cheese frosting and decorate it with red velvet crumbs for a visually stunning presentation. 9. Caramel Apple Crumb Cake: Capture the flavors of autumn with a caramel apple crumb cake. The combination of tender apple slices, a sweet crumb topping, and a caramel drizzle creates a cozy and comforting dessert. Serve it warm with a scoop of vanilla ice cream for an extra treat. 10. Charming Black Forest Gateau: End Father's Day on a high note with a charming black forest gateau. Layers of chocolate sponge cake, whipped cream, and cherries come together to create an indulgent and delightful dessert. Finish it with chocolate shavings and a cherry on top for elegance. Conclusion: This Father's Day, let your dad know how much you care by treating him to a delectable homemade cake. These delightful cake recipes ideas will surely bring a smile to his face and fill his heart with joy. Whether it's the classic flavours of carrot cake or the richness of chocolate and caramel, each cake on this list is a sweet expression of love and appreciation. So, roll up your sleeves, gather your ingredients, and let the baking adventure begin. Sweeten Father's Day with these irresistible cakes and create beautiful memories that will last a lifetime.
Vegan Roasted Red Pepper Pasta
INGREDIENTS PASTA 2 red bell peppers 2-3 Tbsp olive oil 2 shallots, finely chopped 4 cloves garlic, finely chopped Sea salt and ground black pepper 1.5 cups Unsweetened Original Almond Breeze Almond Milk 2 Tbsp nutritional yeast 1.5 Tbsp cornstarch or arrowroot powder (or other thickener of choice) Pinch red pepper flake (optional, for heat) 12 ounces gluten free linguini or spaghetti noodles (or other noodle of choice) FOR SERVING Vegan parmesan cheese Finely chopped fresh parsley or basil INSTRUCTIONS Heat oven to 500 degrees F and roast red peppers on a baking sheet until charred - about 25-30 minutes. Cover in foil for 10 minutes to steam, then remove (peel away) charred skin, seeds and stems. Set aside. Cook pasta according to package instructions; drain, toss in a touch of olive oil, cover with a towel and set aside. While the red peppers are roasting, bring a large skillet over medium heat and sautee onion and garlic in 2-3 Tbsp olive oil until golden brown and soft - about 4-5 minutes. Season with a generous pinch of salt and pepper and stir. Remove from heat and set aside. Transfer sautéed shallot and garlic to blender with roasted peppers, almond milk, red pepper flake, nutritional yeast and cornstarch. Season with desired amount of salt, pepper and red pepper flake. Blend until creamy and smooth, taste and adjust seasonings as needed, adding more salt and pepper or nutritional yeast for flavor. You want the flavor to be pretty robust and strong since the noodles don't have much flavor - so be generous with your seasonings. Once blended, place sauce back in the skillet over medium heat to thicken. Once it reaches a simmer, reduce heat to low and continue simmering. Once sauce is thickened to desired consistency (see photo), add noodles. However, before tossing add a touch more olive oil, salt and pepper to the un-tossed noodles for added flavor. Then, toss to coat. Serve with (generous amounts of) vegan parmesan, red pepper flake and fresh chopped parsley or basil.