3 years ago
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HIIT & LIIT, Poliquin Flyes, & Choosing a Training Partner | @MattMajorFitness
https://www.youtube.com/watch?v=WvUBP4nAxfo Hey guys! In this video I give an update on how things are going for me, a chest workout that has some exercises you may have not tried out before and how I like to choose the people I train with.
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The women I work out with often push me to work out much harder than I would if I was alone. It pays to find great gym buddies (especially when you're intimidated by the weight room like i am!)