MajorFitness
3 years ago5,000+ Views
Break Through Your First Weight Training Plateau! [BEGINNERS] | @MattMajorFitness
Hey guys! In this video I go over some of the mistakes I made in the gym when I was just getting started and how I corrected them to break through my first plateau. More beginner tips and workouts coming soon! Thanks for watching!
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great tips man! I'm currently stuck at a plateau with my weights, been stuck here for weeks! I'll give your tips a try.
3 years ago·Reply
Awesome. I havent reached this point yet but when I do I'll come back to this
3 years ago·Reply
Very useful. Need to hit the gym again soon!
3 years ago·Reply
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