3 years ago
MajorFitness
in English · 8,610 Views
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Break Through Your First Weight Training Plateau! [BEGINNERS] | @MattMajorFitness
www.youtube.com1DAA50E1-0355-420D-A1AD-2C244287F3DCCreated with sketchtool.
Hey guys! In this video I go over some of the mistakes I made in the gym when I was just getting started and how I corrected them to break through my first plateau. More beginner tips and workouts coming soon! Thanks for watching!
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3 comments
great tips man! I'm currently stuck at a plateau with my weights, been stuck here for weeks! I'll give your tips a try.