3 years ago
GetFitwithAmy
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Wholesome Vegan Banana Bread
Ingredients 2 medium bananas (2/3 cup) mashed well 80mls (1/3 cup) brewed black coffee (NOT GRANULES – LIQUID) 3 tablespoons chia seeds mixed with 6 tablespoons water and stirred well 110ml olive oil or 1/2 cup vegan butter, very soft 100ml (1/2 cup) maple syrup or 1/2 cup brown sugar 125g (1 cup) white flour + 120g (1 cup) wholemeal flour 2 tsp baking powder 1/2 tsp salt 1 tsp each cinnamon and allspice Method: Preheat the oven to 180C (350F) and line a loaf pan. Beat together the soft butter and sugar until fluffy, then add in the eggs, one at a time. If using oil and honey, just mix all these ingredients together. Stir in the mashed bananas and coffee well. Sift the flours, salt and raising agents, then gently fold into the wet mixture. Bake in the oven for 30-40 minutes, until brown on top and a skewer comes out clean. Enjoy! Serves 8-12
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