3 years ago
GetFitwithAmy
in English · 11,112 Views
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Pearrific Green Smoothie
Ingredients 2 kale leaves 2 celery sticks 2 carrots 1 small knob ginger 1 pear, core removed and sliced 2 cups spinach 1 tablespoon chia seeds 6-8 ice cubes Instructions If you have a ‘low’ setting on your juicer, begin with the softer items first – kale. Then turn to ‘high’ and juice the celery, carrots and ginger. Place fresh juice in the blender with spinach, pear slices, chia seeds and ice cubes. Blend until smooth, about 30 seconds.
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3 comments
Chia seeds!!! This sounds so yummy :)
3 years ago·Reply
kale kale kale!!
3 years ago·Reply
Sounds like a great way to get all your vitamins in one go!
3 years ago·Reply