Grapefruit and Ginger Chia Seed Pudding
Loving this fabulous pudding idea for that post-nuptial brunch this year! It's incredibly healthy, fresh and will satisfy to the nth degree! Oh, and it's completely "Gluten-Free, Dairy-Free, Vegetarian, Vegan, Nut-Free, Paleo-Friendly, and Refined Sugar-Free!," which comes from Robyn's website, RealFoodWholeLife. I discovered it through one of the wedding caterers that I follow on Insta and immediately fell in love!
Even if you're not planning a wedding--yours or someone else's--this recipe is going to help you stay fit and inspire you to live more healthy! Chia Seed Pudding ½ cup full-fat coconut milk (from a can) 1 ½ cups unsweetened non-dairy milk 6-7 tablespoons chia seeds 1 teaspoon freshly grated ginger 1 teaspoon pure vanilla extract 1-3 teaspoons pure maple syrup, to taste
Grapefruit Topping 2 large grapefruits, cut into segments ¼ cup toasted, unsweetened, flaked coconut
Instructions 1. In your favorite mixing bowl, whisk together the coconut milk, non-dairy milk, chia seeds, ginger, vanilla, and maple syrup. 2. Cover and refrigerate for at least 2 hours to set up, whisking every so often. Adding chia seeds, one spoonful at a time, will help thicken it more if you need. 3. Spoon the pudding into individual servings, top with grapefruit slices and toasted coconut, and serve.
Makes 2 cups.
Who else is craving grapefruit right about now? You know you want some! Don't be afraid to serve healthy, delicious food options at your next event or wedding. That's the perfect time to go healthy; it could inspire your friends and family to make the switch to eating better this year!
Click here to see more great foods that you can serve at your wedding event!