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Easy Cobb Salad

If there's one thing I can never eat enough of it's Cobb salad. This lovely recipe comes courtesy of our good friends at the Food Network. Personally I'm not a big fan of ham so I skip that bit but it's your call. I find the blue cheese really makes this salad so be sure to pick a good one! Ingredients For the Dressing: 3 tablespoons olive oil 2 tablespoons red wine vinegar 1 tablespoon lemon juice 1 teaspoon Dijon Mustard 1 teaspoon Worcestershire sauce 1 small clove garlic, minced 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper For the salad Cooking spray 1/4 pound sliced Black Forest or other smoked ham 2 hard-boiled eggs 6 cups romaine lettuce (about 6 ounces) coarsely chopped 2 cups watercress, thick stems removed 2 medium tomatoes, seeded and diced (about 2 cups) 1/2 avocado, diced (about 3/4 cup) 1 cup cooked diced chicken breast 1 (6-ounce) breast 1/2 cup crumbled Roquefort or Blue cheese (about 2 ounces) Directions: For the salad: In a small bowl, whisk together all of the dressing ingredients and set aside. Slice the ham into 1/2-inch strips. Spray a nonstick skillet with cooking spray and preheat over a medium-high heat. Add the ham to the skillet and cook over stirring frequently, until the ham is warmed through and crisped, 3 to 5 minutes. Remove from the heat and set aside. Remove and discard the yolk from 1 of the hard boiled eggs. Chop the remaining egg white and whole egg and set aside. In a large bowl toss the romaine and watercress with 2/3 of the dressing. Put the dressed greens onto a large serving dish. Place the tomatoes on top forming a row down the middle. In strips on either side of the tomatoes place the avocado, chicken, cheese, diced egg, and the crisped ham on top of the greens. Drizzle with the remaining dressing and serve.
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who doesn't love cobb salad...ah this is making me hungry >.<
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Let’s learn how to make Grilled spring rolls in Vietnam
Grilled spring rolls are grilled pork or grilled meatballs of Vietnam, and is a popular dish in this country, sometimes used as an individual appetizer or snack, or served with noodles (or rice. ) as a main dish. Grilled spring rolls are specialties of Khanh Hoa province (Nha Trang). 1, The ingredients are prepared for Nha Trang grilled spring rolls Raw spring rolls 200 gr Minced pork 550 gr Fatty meat 100 gr Pork liver 50 gr Shrimp 4(medium size) Glutinous rice 100 gr Tapioca powder 2 tablespoons Roasted peanuts 1 piece Rice paper rolls 200 gr(1 package) Fresh lemongrass 500 gr(10–15 plants) Minced garlic 2 teaspoons Minced red onion 2 teaspoons Soy sauce 1 teaspoon Oyster oil 2 teaspoons Cashew oil 3 teaspoons Fish sauce 2.5 tablespoons Cooking oil 300 ml Common seasoning 1 little(salt / ground pepper / sugar) 2, Implementation tools 2.1 How to choose to buy fresh raw pork Should choose to buy raw ham that have been made and packaged discreetly and carefully to ensure food hygiene and safety. If you choose to buy pre-packaged raw pork, the package must ensure that there is no odor, no watery discharge, no tearing, no openings and no signs of being erased, altered or patched. Raw sausage is an extremely popular cooking ingredient, so you can easily find and buy yourself the best part of raw pork at markets, food stores or at supermarkets. 2.2 How to choose to buy fresh pork You should choose pieces of fresh pork with bright colors, the fat will be white in a slightly ivory color. Avoid choosing pieces of meat that are strangely colored, pale, or too dark. Delicious meat when smelling it will not have a strange smell. Pieces of meat that have a strange, fishy, or rancid smell mean that the meat is spoiled or has not been stored in the right conditions. Try pressing on the meat with your hand and see that the meat is firm, not too hard, not too mushy, and if there is no slime coming out, you can choose to buy it. Advertisement: ống ruột gà lõi thép bọc nhựa PVC 3, How to cook Nha Trang grilled spring rolls with an oil-free fryer 3.1 Prep and marinate pork The pork fat you wash with diluted salt water, then rinse with warm water and then drain, then diced the meat. Next, you put 500gr of ground pork, 100gr of pomegranate fat and 200gr of raw ham into a bowl and marinate with a mixture of spices including: 2 tablespoons tapioca starch, 1 teaspoon sugar, 2 teaspoons oyster sauce, 1 teaspoon fish sauce, 1 teaspoon minced garlic, 1 teaspoon minced shallot, 1 teaspoon ground pepper and 2 teaspoons cashew oil. Blend the mixture together until it feels smooth. Then let the mixture sit for 60 minutes for the meat to absorb the spices. 3.2 Grilled spring rolls When you buy fresh lemongrass, you wash it, remove the outer shell, then smash the head, cut off the top to have lemongrass segments about a hand long. You can replace fresh lemongrass with bamboo skewers Next, you take the marinated meat mixture and wrap it around the top of the lemongrass plant, so take a moderate amount of meat for each plant so that the meat is cooked evenly and not burnt. After that, you put spring rolls in an oil-free fryer and bake at 180 degrees C for 10 minutes, after 10 minutes you open the pot to check and flip the spring rolls evenly and then continue to water at 180 degrees C for another 3–5 minutes, ripe. 3.3 Make dipping sauce After buying shrimp, you wash it with clean water, then peel it, remove the thread and remove the shrimp head, then mince it with 50g of pork and 50g of pork liver. Soak 100g of glutinous rice overnight, then put the rice in the pot and cook for 10–15 minutes until the porridge is soft and then put it in the blender. Next, add the remaining minced onion and garlic and fry with 1 teaspoon of cashew oil until fragrant, then add shrimp, pork, and pork liver and stir-fry for about 3–5 minutes until the pork liver is just cooked. . After stir-frying, put the mixture in a blender for about 3 minutes, then turn on the stove and put the glutinous rice porridge into the pan. Season with 2 tablespoons fish sauce, 1 teaspoon soy sauce, and 1.5 teaspoons sugar. Heat the sauce mixture over medium heat until the sauce thickens. You prepare to add some onion fat , fried onions and roasted peanuts to the dipping sauce when using. 4, Complete - To make crispy pancakes to eat with spring rolls, roll the rice paper rolls into the shape of a cigarette, wet the rice paper so that it doesn’t fall apart, and then fry it with 300ml of cooking oil on medium heat until it turns golden brown. is to be. - After completing the above steps, put the grilled spring rolls on a plate with the dipping sauce. Grilled spring rolls can be eaten with green bananas, bean sprouts, pineapple and raw vegetables or eaten with fresh vermicelli or rice paper rolls with cucumber, mango, white radish. 5, Finished product Delicious grilled spring rolls will have a light crunch, fragrant, chewy and flexible, the fat layer is not greasy and too fatty. A portion of grilled spring rolls with eye-catching, harmonious colors and characteristic aromatic flavor will make the meal more cozy. Thank you to read all the article, please visit my profile for more delicious dishes in Vietnam!
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16 Shocking Moringa Oleifera benefits & Dangerous Side Effects
Do you know moringa has, Vitamin C range is higher than oranges. Vitamin A is more than carrots. Rich in iron, even more than spinach. Calcium amount is more than milk. Potassium content is higher than in bananas. If we take moringa regularly, we would not require a walking staff as we become older. Weight loss drink with moringa|Flat Belly/Stomach|No Diet/No Exercise|Moringa drink for body detox #1 Effective method to lose weight | Belly Fat 1. Take 400ml of water in a bowl. 2. Add 1/2 teaspoon of moringa powder to it. 3. Put 1/2 teaspoon of cumin seeds, a pinch of pepper powder, a small portion of turmeric powder, and a bit of rock salt into the bowl. 4. Heat the mixture until the water becomes 200ml 5. Allow the drink to cool 6. Strain the drink and consume it. #2 Method 1. Take 100ml of warm water. 2. Add 1/2 teaspoon of moringa powder. 3. Stir well and dissolve the powder in water. 4. Pour a few drops of lemon juice and put little rock salt into the drink. 5. Drink this continuously for 21 days for better results 6. Give a break and continue till you get the desired result. Note: Before taking this drink, consult your doctor if you are taking any medicines or if you have any allergies. Stop drinking if you get any problems. Read more on Moringa's benefits & dangerous side effects #moringa #moringabenefits #moringaoleifera #moringasideeffects #moringaoil #moringaseeds #moringatree #moringaforweightloss #moringaformen #moringaforwomen #moringatea #moringapowder #moringadrink #moringafordiabetes #moringaforbloodpressure
Jewelry Ring Candles Company — FAQS
Are the rings real in the candles Yes, The first thing I noticed was the smell. I had no idea what it would be like. When I lit my candle, I immediately smelled something sweet. I could tell the scent was gone as soon as I put it out. I then looked at the candle and saw the ring around the top. I thought it was just a trick of the light until I took the candle back out and looked again. There were three rings. I have never seen anything like it before. How did you decide on”Jewelry Ring Candles,” the brand name “ Unrivaled Candles”? Well, it’s pretty simple in the end; we just needed to pick the name that would convey what our product does, so what better choice than Jewelry Candles, right? These are candles with jewelry inside in them, so it seemed fitting! We also needed a name that would be simple to remember, and who can place a word such as that? The name is a tribute to our love of JewelryJewelry along with Candles. What sort of Jewelry can you find inside the Jewelry Candle? You could get earrings set or a pendant bracelet, necklace or an earring. It is impossible to know what you’re going to receive. That will be the most valuable secret until you melt the wax until yourJewelry is made visible! The Jewelry you receive is likely worth between 10 and $7500. Sometimes we will be able to reveal the fine Jewelry we’ll include in the candles for the month of that particular month, so keep up to date on our Hidden Jewelry Candles pinterest and website page to stay up-to-date with the latest happenings at Unrivaled Candles Company! Where is the actual piece of Jewelry inside the Candle? The key is patience as you will need to torch down the flame, usually for a couple of hours and occasionally longer, to view the Jewelry. We want to ask you to don’t dig for your precious gem (even even though we understand it’s hard to be patient! Hehe) since you may damage your precious jewel or even your candle. If you try to find your Jewelry too quickly, it could damage your candle because it can result in tunneling and, therefore, not being able to burn correctly. So, once be patient and wait until you be able to see the foil before taking your jewel out using some tweezers, and then after the candle has been blown out, you should blow it out. After I have taken the jewel from My Jewelry Candle, will you provide a method to calculate the value or an appraisal for free of my Jewelry? Yes! We’re now offering a free appraisal of your Jewelry. Go to Appraise My Jewelry and send us a few photos of your jewelry, and within 24 to 48 hours, we will give you the price of your piece. Be aware that during busy holidays such as Valentine’s Day, Mother’s Day, and Christmas, the schedule can become very hectic for us, and appraisals might be a bit longer. Still, we’ll be back with the value retail that your jewel is worth! What scents are available? At present, we’re offering more than 100 fragrances; however, we are open to ideas for scents that are new and constantly adding new scents every season. We wanted to begin our collection with a great range of fragrances, so that’s our plan, and the feedback is overwhelmingly positive! We’ve got the most popular categories of scents covered from floral, foodie, and baked to perfume and more, so check us out! Our UC blog. Our motto with us at UC is “you’re guaranteed that you’ll discover a fragrance that you like since the selection is for all!”. We invite you to browse the “ shop collections candle with ring inside” page to see and buy any of our candles and other beautiful products within our range, and we thank you for your patronage! What can I choose? of jewelry I’d like to use for my candle? Yes. We carry our definitive collection of Candles in which you might receive a ring, necklace or pendant, bracelet, or even a pair of earrings. Our customers tend to be surprised, but If you’d like to select yourJewelry, it’s no problem. Just send us a message at the checkout to tell us the kind of Jewelry you’d like inside the candle! When you purchase one of our Ring Candles, you also can choose the size of your ring from 5 to 11, so there’s something for all! Selecting your jewel is available with our entire collection. Request the treasure you’d like at the time of checkout. You can choose the ring you wish to purchase along with any of our fantastic products:) What is the material your candles are made from? The Unrivaled Candles are made of 100 100% soy wax and not using petroleum-based paraffin bees’ wax or palm wax. Also, they are vegan! Do you offer international shipping? Yes. We deliver our Candles across the globe. We wouldn’t want any person out wishing to experience our great Unrivaled Candles to not be in a position to purchase one. Therefore we’re open to international shipping!
Enjoy the standard crab cake soup in Phu Quoc - Vietnam
Referring to delicious dishes made from crabs, do not ignore the famous crab soup cake. This is a nutritious dish with a delicious, cool taste of the sea that is loved by many people. Check out 4 ways to cook banh cuon with crab in each region below. ong ruot ga loi thep Cake soup cooked with crabs is a delicious and nutritious dish that is loved by diners from all over the world (Photo: @lititagram) Crab soup cake is a dish with a rustic, sweet flavor that is loved by many people. If you are also a loyal follower of this delicious dish, please immediately refer to the 4 regional cooking methods below to treat the whole family to a bowl of delicious cake soup! Depending on the region, the crab soup will have its own color depending on the taste of the local people. For people in the South, banh chung is usually delicious, sweet, and has a mild fragrance. In contrast, people in the North and Central region have a preference for bold foods, so Banh Canh is also somewhat rich, with a characteristic flavor of the sunny and windy land. 1. How to cook Southern style crab cake soup Southern people are always gentle and flutter with their fragile and sweet beauty. Saigon crab soup cake or Vung Tau crab soup cake all have an irresistible sweet and fragrant flavor. 1.1. Preparation ingredients To make delicious Southern-style crab cake soup , you need to fully prepare the following essential ingredients: Live crabs: 3 Tapioca flour: 1.5 bowls Rice flour: Half a bowl Red cashew: 2-3 nuts Ingredients for making broth: laksa leaves, green onions, coriander, lemon leaves, purple onions Seasoning: salt, pepper, seasoning, main noodles,... Crab - An important and indispensable ingredient of Southern crab soup (Photo: collectibles) 1.2. Steps to take  How to make the best Southern-style crab soup with specific steps: Step 1: Prepare ingredients To cook the best crab cake soup, you need to choose the right type of crab, still fresh, especially the bigger one. Then wash and cut off the legs and apricots. Crab eggs also need to be cleaned to make a separate bowl. Put the prepared crab meat in a bowl, add salt, pepper and seasoning just enough and mix well. You should leave the bowl for 30 minutes for the crabs to absorb the spices. Lettuce, scallions, and coriander are picked to remove dead leaves and insects. Then cut into small pieces. Peel the purple onion, chop finely. Preliminary processing of crabs is an important step in how to cook Southern crab soup (Photo: collectibles) Step 2: Make the noodle soup Mix rice flour and tapioca flour together, place in a bowl, add boiling water slowly, mix until smooth. Roll the dough out thinly and then use a knife to cut it into bite-sized pieces. To make soft and chewy banh chung, it is necessary to pay attention to the kneading step (Photo: collectibles) Step 3: Complete the Southern crab soup cake Prepared cashews are stirred in a hot oil pan until the water turns reddish brown, then remove the seeds. Sauté onion, add crab eggs and gently stir. Then pour in all the crab meat and stir-fry until cooked. When the crabs are fragrant, you add filtered water, just enough cashew water to the above mixture, seasoning to taste. Put the noodles in the bowl and then scoop the crab meat on top. Slowly add the broth until the ingredients are submerged. Finally add scallions, laksa leaves, coriander and enjoy the famous crab soup with hot Southern flavor.
How to stop sugar cravings instantly? | Sweet tooth reasons & simple tricks
How to stop sugar cravings instantly? Many people like me may have a huge need for this subject. There are ways to stop sweet cravings naturally without restricting yourself or adhering to a rigorous diet, however, cravings can be inconvenient and difficult to ignore. I started looking for ways to help me avoid sweets because I had a problem with sugar cravings. Some people occasionally experience cravings for sugar. That is not a big problem.  However, some people, like me, graze for sweets after every meal. Yes, it’s now rooted in my habits. Only when I give my stomach some sweets do my mind and stomach feel fulfilled. Usually, I eat healthy foods. But what’s the use? Along with that, I take sweets & snacks too which makes me fat and also Lil bit unhealthy. Earlier, I used to stock biscuits, and sweets in my house so that I can eat them at any time I have sweet cravings. Now I have replaced sweets & biscuits with protein bars like peanut burfi, sesame burfi, etc. Some of my friends also told me that they will also eat sweets after food. However, sweets can increase digestion, eating them more leads to many diseases and is unhealthy. Even I am aware of which shop sells the best sweets in my locality. Due to diabetes in my family, I am concerned. There is a greater chance of also catching me. I’ll get it very quickly if I keep eating this way. We must first recognize the difference between hunger and cravings. If you are trying to lose weight and are eating too little, you may frequently feel hungry. To solve this issue, you need to eat less frequently. It is known as a sugar craving if you eat to your fullest capacity and then feel the urge to consume something very sweet. I gonna share some of my strategies and tricks to curb sugar cravings at any time of the day, whether you’re experiencing mid-morning snack cravings, need your daily 4 o’clock munchie fix, need to satisfy your after-dinner sweet desires, or need a late-night fix. How to stop sugar cravings instantly? 1. 28Days rule Everything is decided by the mind. If you choose to refrain from sugar for a continuous 28 days, it becomes a habit. Although it takes time, it has been proven to lessen cravings. But make up your mind first. Tell your mind that eating sweets is unhealthy. Every time you feel like eating sweets, say it four to five times. 2. Brush your teeth After a meal, brushing your teeth can quickly eliminate sugar cravings. Your lips will taste minty fresh after using the toothpaste, which will discourage you from reaching for something sweet. 3. Go for a walk Staying away from the food you are craving is a simple approach. Endorphins, or “feel good” hormones, are released when you walk briskly or exercise and they can assist to curb cravings. 4. Low-carb meal with protein Start your day with a low-carb meal with protein to manage your blood sugar and insulin levels throughout the day. It helps to prevent your sugar cravings.  Select a good protein source such as organic eggs, almonds, seeds, fish, poultry, grass-fed red meat, or homemade protein shakes & powder. I use homemade collagen powder which is rich in protein. 5. Healthy fats Sugar makes you obese but healthy fats don’t. On the other hand, healthy fats support blood sugar regulation, prolong feelings of satiety, fuel and energize cells, offer your body the components necessary to produce healthy hormones, support intestinal lining repair, and the list goes on.  Snack on avocados, nuts, seeds, or nut butter. An apple with almond or sunflower seed butter is my go-to sugar-busting snack. To feel full and help prevent sugar cravings, you can also freely use extra virgin olive oil and coconut oil in your cooking and on salads. 6. Small & frequent meals Eat smaller, frequent meals to help maintain a stable blood sugar level and reduce your body’s desire for an immediate sugar boost. 7. Chew sugar-free gum According to a recent study, chewing Extra sugar-free gum may help regulate appetite, lower caloric consumption, and lessen cravings for sweet foods.  Chewing Extra sugar-free gum dramatically reduced the number of calories consumed in an afternoon snack by 40, according to research from Louisiana State University and the Pennington Biomedical Research Center. 8. Feed your sweet cravings with fruits (Read more to stop sugar cravings...)
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Never miss these 20 Healthy Evening Indian snacks for weight loss
You are aware that maintaining a weight loss is harder than it seems. In the evening, there will be a massive tsunami in our tummies. Are there any healthy evening Indian snacks for weight loss? All of the delicious foods will come to mind, especially in the evening as we wind down from our office or main responsibilities and get relaxed. If we unlock our phones, our screen saver will smile and say, “This can be your next meal,” with a picture of delicious pizza. No need to say about TV ads. Everything will stand together to kill our stubbornness to diet. How do I get rid of this evening hunger, dude?  Evenings, especially in India, will glow like festival seasons with a variety of street foods almost in all of the major streets. The aroma will cause hunger hormones to secrete more and cause stomach grumbling. I’m not sure if technical graduates make more money. However, all snack shops, tea shops with vada, bajji, and bonda (Indian snacks), and owners of street food are more at ease with profits. The majority of the appetizing snacks are unhealthy and cause us to gain weight. What should we then consume to lose weight and satisfy our evening hunger? Some studies also say that we can regulate hunger and enhance blood sugar regulation by increasing meal frequencies in fewer quantities, especially through healthy snacks. Best healthy evening Indian snacks for weight loss 1. Dry fruits Many dry fruits are considered superfoods because of their great nutritional value and abundance of beneficial elements. Additionally, dried fruits can benefit those with slow metabolisms. This is because some varieties of dry fruits can increase your metabolism, which is very beneficial for weight loss. a) Almonds The number of calories in almonds is minimal. Only 576 kcal are present in 100 grams of almonds. It also enhances health by lowering bad cholesterol, which is frequently elevated in fat or overweight individuals. b) Pistachios They have a significant quantity of fiber, which keeps you feeling fuller for longer. c) Walnuts They are rich in healthy fats like alpha-linolenic acid and omega-3 fatty acids (ALA). These fatty acids support cardiovascular health and aid in the reduction of body fat. You can also have Dates, cashews, raisins, apricot, figs, brazil nuts, hazelnuts, prunes, dry fruit chikki, etc which are very good in burning fat. But keep in mind that you have to take dry fruits in moderate amounts as they are rich in calories. 2. Chickpeas In terms of nutrients per calorie, chickpeas rank high as “nutrient-dense” foods. Making sure your food selections are nutrient-dense is crucial when calorie-counting for weight loss. Nutritional analysis shows that there are only 106 calories in 1/2 cup of chickpeas. 5 grams of fiber, 6 grams of protein, and an excellent supply of iron, magnesium, potassium, and folate. Chickpeas are excellent for weight reduction plans because they have high fiber and protein content that helps you feel fuller for longer and regulates your appetite. According to a study, eating chickpeas for white bread in their subsequent meal consumed fewer calories. If you are searching for healthy evening Indian snacks for weight loss, then this could be the best option. 3. Dark Chocolates Hey, I like it a lot. Children who are overweight can also have dark chocolate because they like eating them without making excuses. Dark chocolate benefits weight loss journey. It contains polyphenols, flavanols, and catechins that not only aid in weight loss but also strengthen the heart, reduce inflammation, and improve mental skills. According to studies, dark chocolate may lessen cravings and increase feelings of fullness, both of which may benefit weight loss. In research with 12 women, the aroma and consumption of dark chocolate reduced hunger and ghrelin levels, the hormone that promotes hunger. Eat only 2 little squares of it. 4. Makhana Iron is abundant in Makhana, which is crucial for the production of hemoglobin in the blood. Makhanas is one of the healthiest snacks for weight loss because they have few calories, no cholesterol, and no saturated fats. Because of their low GI index, they help you feel satiated for longer and prevent binge eating later. 5. Popcorn I love popcorn. My dad used to buy me popcorn in theaters. Now my son is buying caramel popcorn. It is a favorite snack at all times. Popcorn has one gram of fiber per cup. It gives the feeling of fullness and also slows digestion. Overeating can add more calories to you. So take one or two cups as evening snacks. It is crunchy and a popular healthy evening Indian snacks for weight loss. But do not eat caramel popcorn for weight loss. 6. Red/white rice Poha It has a rich flavor that appeals to the taste and helps in reducing weight in addition to being a healthy meal/snack. Beaten rice gives you a sustained feeling of satiety and is simple to digest. You can increase the number of vegetables you eat to make your snack even more healthful. Using red rice poha is much beneficial. 7. Oats Poha Oats are extremely healthy in and of themselves and are once more a favorite among those trying to lose weight. It can be used in a wide variety of recipes, including oat khichdi, poha, oat pudding, oat salad, etc. Oats is one best evening snacks for weight loss. 8. Sprouts They are high in fiber, and protein and low in calories and fats. So, it can be best among weight loss evening snacks. You can have mung bean sprouts, brussels sprouts, lentil sprouts, alfalfa sprouts, horse gram sprouts, etc. (Read more for 20 healthy evening Indian snacks for weight loss...)
Thanh Hoa shrimp cakes - Street specialties in Thanh Hoa Vietnam
Thanh Hoa shrimp paste is a specialty that anyone who comes to this land must try at least once. If you haven't had a chance to taste this dish yet, save the recipe below so you can enjoy it at home! Thanh Hoa shrimp paste - Thanh Hoa specialties are hard to resist (Photo: Collectibles) Not only sour spring rolls, Thanh Hoa shrimp paste is also an attractive and famous dish of Thanh country thanks to the characteristic flavor of fresh shrimp from Sam Son sea. If you have not had the opportunity to enjoy this dish, you can refer to the following ways to prepare it at home. Advantage: bảng giá ống ruột gà lõi thép 1. Typical flavor of Thanh Hoa shrimp paste  If Hanoi has West Lake shrimp cakes, Saigon has shrimp rice paper rolls, etc., Thanh Hoa's specialty with shrimp paste is a delicious dish that everyone who comes here must try at least once. Thanh Hoa shrimp paste is made from the main raw material of fresh shrimp from Sam Son sea, which is rich in nutrients and minerals. Shrimp after catching will be cleaned, pounded by hand instead of being put in a blender, so the shrimp will still retain the sweetness and lightness of shrimp meat when eaten. Thanh Hoa shrimp rolls are best eaten at the beginning of autumn - early winter, when the whole family gathers around the charcoal stove, grilled each piece of fragrant shrimp paste and enjoy together, creating a beauty in the heart. Thanh Hoa cuisine. 2. How to make Thanh Hoa shrimp paste standard and attractive In fact, how to make delicious Thanh Hoa shrimp paste is not difficult, if you have not had the opportunity to directly enjoy this dish, you can refer to the method below to prepare it at home! 2.1. Ingredient: Black tiger shrimp: 500g; Pork: 300g (You should choose a piece of meat with both lean and fat to create moisture and soften the patty); Pho cake: 200g (You should choose thick and chewy cakes so that when baking the rolls do not break); Gac intestine: 1 bowl; Papaya: 100 - 200g to be used as a pickle with dipping sauce; Carrot: 1 small tuber; Onions, garlic, chili: 1 bulb each or depending on your taste you want to give more or less; Raw vegetables: lettuce, coriander, basil,... to serve as a side dish; Condiments: fish sauce, sugar, salt, soup powder, cooking oil, pepper, main noodles (if any). 2.2. Steps to process Thanh Hoa shrimp paste Step 1: Prepare shrimp Before proceeding to make Thanh Hoa shrimp paste, you need to preliminarily process the shrimp to completely eliminate the fishy smell. Shrimp after washing, soaking in salt water for 3-5 minutes, remove the head, peel the shell, remove the black thread on the back and wash the dirty part of the shrimp head. Finally, blanch in boiling water and remove to cool.  Step 2: Processing pork belly Bacon is only washed, cut into small pieces, put in the pan, slightly browned. Then pour the meat into the prepared shrimp, season with ½ teaspoon of pepper, ½ teaspoon of salt, 1 teaspoon of fish sauce and leave for 5-7 minutes to infuse the spices.  Step 3: Make Thanh Hoa shrimp paste The standard recipe for Thanh Hoa shrimp paste is to pound the meat and shrimp in a stone mortar until they blend together into a beautiful pink color. Although it takes a bit of time, pounding the rolls by hand will help retain the sweetness of the meat and shrimp and when you eat, you will still feel the full flavor than putting it in the blender. If you don't have time, you can still put the meat and shrimp in the blender, but don't grind too much or the meat will be crushed.(Photo: Collected) Step 4: Prepare fresh gac fruit Soak fresh gac with white glutinous rice wine for 3-5 minutes to slightly peel off the outer membrane, then remove the seeds, keeping the flesh. Mix half a teaspoon of sugar, add water to the gac, then grind or pound it and then mix the gac with the shrimp meat above to create a beautiful red color.  Step 5: Stir fried shrimp paste The next step in how to make Thanh Hoa shrimp cakes is to stir-fry the shrimp paste. You peel the onion, garlic, chili, mince it and put it on the pan to fry it, then pour the mixed shrimp meat and gac into the island.  At this point, you add 1 teaspoon of fish sauce, 1 teaspoon of seasoning, 1 teaspoon of pepper and stir until the meat is cooked, infuse the spices and then let it out.  Step 6: Roll cha This is the final step in making Thanh Hoa shrimp paste. You cut pho into small rectangular pieces about the palm of your hand, add the cooked fried filling and roll it into small spring rolls.  When rolling, you should try to make sure your hands are tight so that when baking the filling does not come out.(Photo: Collected) You can grill each one directly or clip it to a bamboo stick to bake several at a time. When you see that the outer shell is golden, crispy, slightly burnt with a fragrant aroma, then the shrimp paste is cooked and can be enjoyed immediately.  Step 7: How to make the right shrimp paste dipping sauce Thanh Hoa shrimp cakes are delicious thanks to the sweet and sour sauce served, this can be considered the "soul" of the dish. To make the right dipping sauce, you just need to mix 3 tablespoons of fish sauce with 2 tablespoons of sugar, 2 tablespoons of MSG, 1 tablespoon of pepper, 1 tablespoon of vinegar, 1 pinch of chili and minced garlic, add the squeezed papaya. Add salt then stir well. Thanh Hoa shrimp paste is delicious and crispy, combined with sweet and sour dipping sauce and raw vegetables, you will never get bored.(Photo: Channel 14) 2.3. How to enjoy Thanh's shrimp paste The best way to enjoy Thanh Hoa shrimp paste is when it has just been grilled, still hot and the outer shell is still golden and crispy. You can eat it to feel the full taste of the meat, the sweetness of the shrimp or the most popular way to eat it is to roll it with raw vegetables, rice paper, dipped in sweet and sour fish sauce. Another way of eating you can also try is to eat it with vermicelli to make Thanh Hoa shrimp vermicelli that is both delicious and strange.(Photo: Lao Dong Newspaper)  Shrimp fried rice is a delicious Thanh Hoa dish that you can enjoy at any time, but the best is when the weather is a bit chilly, sitting around the charcoal grill will double the deliciousness.