somelhora
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📌 As FERRAMENTAS dentro do PLANNER

Um PLANNER vem recheado de ferramentas dentro dele! E usar todas elas é como tirar o melhor proveito possível dessa ferramenta de organização incrível que é o planner. Quis reunir num único lugar todas as ferramentas dentro do planner para facilitar o acesso de quem busca esse tipo de informação.
Antes de mais nada, preciso esclarecer que estou falando detalhadamente sobre o meu planner 2022, que é da Nuvem de Papel. Tem vídeo no canal do Só Melhora mostrando mais informações sobre o meu planner 2022 e tem post aqui no blog bem detalhado sobre o meu planner 2022 (inclusive, nesse post eu falo bem certinho como comprar um planner da Nuvem de Papel para quem tiver interesse!).
Nesse post aqui eu conto como eu uso efetivamente o meu planner. Muita gente me pergunta como colocar em prática todo o conteúdo que vem dentro de um planner e esse texto é exatamente para responder a essas pessoas.
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Love Quotes For Any Situation
There are so many ways to say I love you, so let’s take it slow and start off with these cute I love you quotes. These cute messages can help you express your feelings of love without feeling too serious — because let’s face it, saying “I love you” isn’t always easy! Here I give you some Love Quotes “I want someone who will look at me the same way I look at chocolate cake.” – Unknown “You want to know who I’m in love with? Read the first word again.” – Unknown “Love is being stupid together.” – Paul Valery “I love you and I don’t want to lose you. Because my life has been better since the day I found out.” – Unknown “I love you begins by I, but it ends up by you.” – Charles de Leusse “I love you with every beat of my heart.” – Armaan “I love you because you join me in my weirdness.” – Unknown “I love you without knowing how, or when, or from where. I love you straightforwardly, without complexities or pride; so I love you because I know no other way.” – Pablo Neruda “My love for you is past the mind, beyond my heart, and into my soul.” – Boris Kodjoe “And when I loved you, I realized, I have never truly loved anyone I realized, I never will truly love anyone the way I love you.” – Unknown “When I tell you I love you, I don’t say it out of habit. I say it to remind you that you are the best thing that has ever happened to me.” – Unknown “The day I met you, I found my missing piece. You complete me and make me a better person. I love you with all my heart and all my soul.” – Unknown “You are the last thought in my mind before I drift off to sleep and the first thought when I wake up each morning.” – Unknown “I love you like a fat kid loves cake.” – Scott Adams
Local charges of Life
Local charges of a human Existence "We generally pay for the Assessment Authority" It was Sunday morning when I awakened task what's next in my life. Sunday isn't similar to one more day since it's bright a Rebound Relationship and shinny! OK today is my wedding, me and life partner have drawn in for about 10 years however she is extremely bustling controlling things. That is the reason today is an incredible day for my life. All that looks fine I got to the congregation early and sit tight for my lady... Take a gander at her shes exceptionally lovely and when the minister was talking a we heard a call "Everyone get down" and a man or fiend wearing a dark ensemble suddenly besieged the congregation entryway and came to where we were standing. He appeared very envy for the weeding, I perceived by his forms of non-verbal communication dialects. He then applauded and chuckled at us and said "You figure he will wed you today for not an obvious explanation? I have pulled this marriage for 10 years and it's absolutely impossible that that will happen today." He Profile in Dating Sites then took shots at my better half and she lost a tremendous measure of blood and she died. He then, at that point, shared with the crowd, me and for my significant other's dead body "This is the last local charge I will gather from you and your loved ones" then, at that point, he vanished. This second was exceptionally hard and extremely annihilating. Following seven days of my better half's demise I began examining the reason why she was killed and what his identity is! Then I figured out a major secret which was a secret to me and perplexing inquiry to my significant other. Spouse's name is Mariah and before she met me she was locked in and was slaved to the Kokoro devil, her family have given her to the Kokoro when she was conceived. The most terrible think at any point happened was the Kokoro evil spirit has drawn in her with a man and reviled her. The revile was «You will have one spouse else you will bite the dust and I'm the assessment gatherer of your life. From all that you do half of it is mine. This my hypothesis of life and it is called local charges of life!» The man she got connected with passed on by a fender bender. So she turned into a widow and as the standard or the hypothesis demonstrates on the off chance that her better half pass on she need to remain widow until the day she bite Relationship Out of a Rutthe dust. From the get go when I know this thing it was stunning for my spirit and exceptionally risky to my life. This shows that each man who approach her will pass on. By knowing this reality I lived discreetly and one 12 PM that Kokoro evil spirit came and he let me know that my opportunity has arrived. He said he will come tomorrow to kill me and I'm calmly hanging tight for him.
HOW TO REMOVE STRETCH MARKS ON THE STOMACH?
Are you depressed due to your ugly stretch marks on the stomach? Are you a teenager having these tiger strips? Finding ways to remove your stretch marks after pregnancy? Stretch marks due to loss of weight? Will exercise create stretch marks? Learn more. Stretch marks on the stomach are not because of any underlying diseases or disorders. We wouldn’t be hurt. But because it detracts from their appearance, individuals, particularly women or single girls, feel terrible about it. They want their skin to be flawless, and in the worst-case scenario, they may become depressed over it. What are the causes of stretch marks on the stomach? 1. Puberty:  Due to the rapid growth that occurs throughout puberty, lines or streaks may emerge on the skin.  2. Obesity: Under the epidermis, there are elastic fibers that allow the body to enlarge as it grows. Stretch marks appear on the skin when growth increases and the elastic fibers begin to break. As there is a rapid expansion of skin in obese persons they are more prone to these stretch marks. Simple yet compelling detox drinks to melt your belly fat like wax 3. Heredity:  Your genes play a significant role in determining your nature, height, color, and skin texture. You may develop stretch marks if your mother developed them on her stomach while carrying you. Stretch marks on a person’s body are also provoked by heredity.  4. Exercise: Bodybuilders follow stringent and rigorous workout regimens, which cause the growth of their muscles in places like the thighs and biceps to grow quickly. It would not affect the stomach as no one will try to develop their stomach with exercises. 5. Sudden weight loss or gain:  Stretch marks can develop as a result of rapid weight gain, and the same is true of rapid weight loss. Stretch marks and weight reduction do go hand in hand. This is because when weight is dropped rapidly, it tends to lose its natural flexibility, which puts stress on the skin from the rapid weight reduction.  6. Pregnancy: The skin extends in a variety of ways throughout pregnancy to make room for the developing baby. After this stretching, the skin doesn’t return to its original shape and may even scar.  7. Cushing syndrome:  When your body consistently produces too much cortisol, Cushing syndrome develops. Taking oral corticosteroid medicine may cause this. Alternatively, your body could make too much cortisol.  Because cortisol activity has already made the skin thin and fragile, the buildup of fat brought on by Cushing’s disease stretches the skin, causing red-purple lines. 8. Usage of corticosteroids: Stretch marks can develop because corticosteroid creams, lotions, and pills make it harder for your skin to stretch.  How to remove stretch marks on the stomach naturally? https://www.friendlyyours.com/how-to-remove-stretch-marks-on-the-stomach/ #stretch marks #remove stretch marks #teenage stretch marks #pregnancy stretch marks #exercise stretch marks #weight loss stretch marks
Best Ways to Take Care of Your Skin
When you’re looking for the best way to take care of your skin, you want to ensure that you’re treating your skin and that your skin is healthy and strong. You might be tempted to go to the store and buy a moisturizer with everything your skin needs. But, there are many things that you can do to ensure that your skin stays healthy and strong. Below are several simple ways to take care of your skin. How to Manage Your Skin Issues? There are certain types of skin problems that may arise due to a bad diet and nutrition. This is because our skin is sensitive to what we eat. A skin problem is likely to occur if we take in a diet that is not healthy for us, and it could cause our skin to become inflamed, red, swollen, dry, and itchy. We ought to consume more fruits and vegetables as a result. If you are constantly breaking out, it may be time to consider your skincare routine. You might need a break to cleanse and hydrate your skin from years of overuse, but when you return, your skin may have developed an unhealthy dependence on chemicals. How to Stay Healthy and Fresh? If you want to be fit and healthy, there are lots of tips you can follow. However, when it comes to exercise, it’s crucial that you make sure you’re getting enough calories. Exercising too little can lead to muscle loss while exercising too much can lead to fatigue and injury. It’s also essential that you rest and recover between workouts. When it comes to nutrition, it’s important to eat enough, but not too much. A balanced diet should provide you with all the vitamins and minerals you require. Make sure you drink plenty of water and avoid alcohol and sugary drinks. You may not realize it, but the food you eat can affect your skin. Certain foods, such as those high in sugar or salt, can clog the pores and cause breakouts. While it’s tempting to blame your diet for acne, there are other factors to consider, including stress, hormonal changes, and even genetics. How to Pick the Best Product? A good way to pick the best skincare products for your skin type is to start by making a decision as to what type of skincare regime you currently have. Some people like to just wash their face every day, others may like to use a cleanser, toner, and moisturizer twice daily, and uses a product made up of natural oils as a two-step routine. This should help you determine the products that you need to consider for your skin type. With today’s products, especially those for skincare, there’s always a huge debate on whether or not a product is actually working for anyone. A lot of times, it seems like everyone wants the same thing out of a skincare product; you see ads that talk about glowing skin, but what they don’t tell you is that this is because they are marketing toward women and not men. Women spend a lot more time looking after their skin than men do, so if a product doesn’t address this need specifically, it could be a bad choice for the men who might just end up buying it for a woman anyway. In conclusion, Skin conditions are very common and often have an impact on your life. Even though we all have skin issues at times, not everyone has the knowledge and the proper tools to deal with these problems. If you are experiencing any kind of skin issue, whether it is acne, scars, stretch marks, dry skin, oily skin, or acne rosacea, you need to seek medical advice as soon as possible. This is important because, once you ignore the problem, it will only worsen and become harder to treat.