3 years ago
Nisfit
in English · 11,065 Views
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"Benefits Of Going Vegan" - Why I Train On A Vegan Diet
www.youtube.com1DAA50E1-0355-420D-A1AD-2C244287F3DCCreated with sketchtool.
An interesting argument against those who believe a vegan diet cannot provide enough protein for training. This young marathoner describes his recovery time, energy level, and training experience.
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3 comments
I've found that even a pescatarian diet has given me more energy. No need for meats!
I eat meat, but I never understand why a vegan diet is looked down upon. Olympians have been vegan!
I feel like so many people move to veganism after a cleanse. You just feel better!!