Nisfit
3 years ago5,000+ Views
"Benefits Of Going Vegan" - Why I Train On A Vegan Diet
An interesting argument against those who believe a vegan diet cannot provide enough protein for training. This young marathoner describes his recovery time, energy level, and training experience.
3 comments
I've found that even a pescatarian diet has given me more energy. No need for meats!
3 years ago·Reply
I eat meat, but I never understand why a vegan diet is looked down upon. Olympians have been vegan!
3 years ago·Reply
I feel like so many people move to veganism after a cleanse. You just feel better!!
3 years ago·Reply
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