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How to Start a Food Truck Business

Do you intend to open a food truck business in 2022? Serve delicious food while being your own boss! See our guide on how to start a food truck business for more information. #inshortweb

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Healthier Honey Sesame Chicken (It's Baked!)
We all have our guilty pleasures, and mine is definitely honey chicken. When I stumbled upon this recipe I was so excited to see a healthier take on a classic. The only difference is that it is baked! INGREDIENTS 1 lb boneless skinless chicken breasts, cut into 1.5 inch pieces kosher salt ground black pepper 2 eggs, beaten ½ cup + 1 tablespoon cornstarch 2 tablespoons vegetable oil Cooking spray ¼ cup honey ½ cup soy sauce (reduced sodium if possible) ½ cup ketchup 3 tablespoons brown sugar ¼ cup rice vinegar 1 tablespoon toasted sesame oil 1 teaspoon minced fresh garlic 2 tablespoons sesame seeds 2 tablespoons sliced green onions INSTRUCTIONS Preheat oven to 350 degrees.Place the chicken pieces in a large bowl, season generously with salt and pepper. Add ½ cup cornstarch to the chicken and toss to coat thoroughly. Dip each piece of coated chicken into the egg mixture, place onto a plate. Heat a large skillet over medium high heat. Add 1 tablespoon of vegetable oil to the pan and half of the chicken pieces. Make sure that the chicken pieces are all in a single layer. Cook the chicken until well browned, about 5 minutes, then flip the pieces and cook on the other side for another 5 minutes. Repeat the process with the remaining tablespoon of vegetable oil and other half of chicken. While the chicken is cooking, combine the honey, soy sauce, ketchup, brown sugar, rice vinegar, garlic, sesame oil and tablespoon of cornstarch in a bowl. Coat a 9x13 pan with cooking spray. Place the chicken pieces in a single layer in the pan. Pour the sauce onto the chicken pieces. Cook for 25 minutes until sauce is thick and bubbly. Garnish with sesame seeds and green onions.
Thai-style Sweetcorn Fritters with Sweet Chilli Dipping Sauce
Ingredients for the sweet chilli dipping sauce 2 red chillies, seeds in, finely chopped (remove seeds if you prefer a milder sauce) 2 cloves garlic, finely chopped 1/2 tsp sea salt 100 ml Mirin (rice vinegar) 50 ml water Juice of 1 lime (reserve the lime zest for the fritters, below) 20 g sugar for the sweetcorn fritters 1 shallot roughly chopped 4 cloves garlic, deseeded and roughly chopped 5 cm piece of fresh ginger, peeled and roughly chopped 2 red chillies, deseeded and roughly chopped 1 stalk fresh lemongrass, tough outer leaves removed, finely sliced 1 tbsp maple syrup 2 tbsp organic soy sauce 4 tbsp organic coconut cream zest of 1 lime 275 g fresh sweetcorn kernels 1/4 cup canned pumpkin 120 g rice flour 6 spring onions, finely chopped 1 tbsp french coriander, chopped 1 tbsp fresh Thai basil, chopped (use “ordinary” basil if not available) Method 1. For the sweet chilli dipping sauce, place the chillies, garlic, water and sea salt in a food processor or blender and process to a fairly smooth paste. Pour the mirin into a saucepan and add the sugar. Heat over a low heat, stirring until the sugar has dissolved. Now add the chilli and garlic paste and stir. Increase the heat to medium, bring to the boil. Boil vigorously for a minute then reduce the heat to a simmer for 5 minutes to reduce the sauce. Keep stirring every so often. Remove from the heat, stir in the lime juice and set aside to cool. 2. Now for the fritters. Place the shallot, garlic, ginger, chillies, lemongrass, maple syrup, soy sauce, coconut cream and lime zest into a blender or food processor, and blend to a paste. Add roughly half the sweetcorn kernels and process again, to form a thick spicy paste. 3. Pour this paste into a mixing bowl, add the pumpkin and whisk into a smooth batter. Now add the rice flour, a little at a time, stirring or whisking each time to fully incorporate it into the batter. 4. Now add the remaining sweetcorn kernels with the spring onions, coriander and basil and stir to combine. 4. Pour the groundnut oil into a suitable pan to a depth of around 4 cm. place over a high heat. Once the oil is hot (hot enough to brown a cube of bread within 30 seconds), carefully place large teaspoonfuls of the fritter batter into the hot oil. Cook for 3-4 minutes, turning half way through, until the fritters are golden brown all over. Drain on kitchen paper before serving with the dipping sauce.
PANEER TIKKA RECIPE
Tikka basically means anything that is marinated and then baked, grilled or fried, and paneer tikka is a popular vegetarian tikka dish. This tasty homemade version is similar to the dish served in restaurants, but I would say it actually tastes better! The Indian spice powders, mixed with the yoghurt (curd), make a flavorful marinade that is soaked up by the porous paneer cubes. Grilling the skewers then produces a nice, slight crispiness on the paneer. For newbies to Indian food, tandoori style cooking is when marinated ingredients or Indian flatbreads, in this case, paneer cubes, have been threaded on a skewer and grilled in a tandoor, which is a cylindrical clay oven. This produces a subtle charcoal flavour and is a popular way of cooking in Indian restaurants. In this homemade version, we grill the paneer skewers in the oven, although you can even bake them. Most of the time, for tikka recipes, the yogurt-based marinade is made, which is unique to the tandoori style of grilling. This restaurant-style paneer tikka can be easily made at home. In this delicious recipe, paneer cubes are marinated in a spiced yoghurt-based marinade, arranged on skewers, and grilled or baked in the oven. This spicy snack is a dry dish, meaning it is not in a gravy sauce, but the paneer cubes themselves are juicy and succulent. Bell peppers (capsicum) and onions have been added to the skewers in this recipe. The veggies add flavour and nutrition, and you can add as many as you like. This vegetarian dish makes great appetisers or sides. INGREDIENTS Cottage Cheese-200g Hung curd: 2 tablespoons Ginger-garlic paste Kashmiri Mirch powder or paprika. Turmeric powder 1 teaspoon dry mango powder (amchur) Black salt salt 1 teaspoon chaat masala Dried Kasturi leaves Garam masala powder Lemon juice: half a lemon Green capsicum: 1 Onion- 1 Tomato: 1 Melted butter Coriander leaves, chopped 1 teaspoon of cumin powder 1 teaspoon dry mango powder (amchur) PREPARATION This spicy snack is a dry dish, meaning it is not in a gravy sauce, but the paneer cubes themselves are juicy and succulent. Bell peppers (capsicum) and onions have been added to the skewers in this recipe. The veggies add flavour and nutrition and you can add as many as you like. This vegetarian dish makes great appetisers or sides. Crush 1.5 inches ginger and 6 to 7 small to medium sized garlic to a fine paste in a mortar-pestle. You will need 1 tablespoon of crushed ginger-garlic or 1 tablespoon of ready ginger-garlic paste. Slice 200 to 250 grams block or paneer into cubes or squares and keep aside. Best is to use The bestmade paneer. Put 200 grams of hung curd (greek yogurt) in a bowl. With a whisk, beat the curd lightly till smooth. Now add 1 tablespoon of ginger garlic paste or 1 tablespoon of crushed ginger garlic to the curd. Also, add all the dry spice powders. Below you see the following Indian spice powders in clockwise order: 2 teaspoons kashmiri red chilli powder ½ teaspoon turmeric powder Kasturi methi ½ teaspoon garam masala powder 1 teaspoon cumin powder 1 teaspoon dry mango powder (amchur) 1 teaspoon chaat masala ½ teaspoon black pepper powder (optional) Kashmiri red chilli powder gives a nice red colour to the food but is not spicy and hot. Instead of Kashmiri red chilli powder, you can add 2 teaspoons of sweet paprika or ½ to 1 teaspoon of cayenne pepper. Add ½ teaspoon black salt and regular salt as per taste. If you do not have black salt, then skip it. Add ½ tablespoon (1.5 teaspoons) of lemon juice. Next add 1 tablespoon of mustard oil. If you do not have mustard oil, then use a neutral-tasting oil. Mix very well. Check the taste and add more seasonings if required. Add the onions, capsicum and paneer to the marinade. Slowly and gently mix them with the marinade. Cover and keep the marinated paneer and veggies in the refrigerator for 2 hours or more. This is how they look after 2 hours. Assemble and Grill Paneer Tikka Begin to thread the veggies and paneer alternately on bamboo skewers. Before you begin to thread preheat the oven to 230 or 240 degrees Celsius or 464 degrees Fahrenheit for 15 to 20 minutes. Use only the top heating element while preheating as well as grilling. Soak or rinse the bamboo skewers before threading. Place them on a tray lined with aluminum foil or parchment paper. Brush with some oil all over. Place the tray on the top rack and grill in the preheated oven for 7 to 10 minutes first at 230 to 240 degrees Celsius or 464 degrees Fahrenheit. Then remove the tray from the oven and turn the paneer tikka skewers. Again keep back on the top rack in the oven and continue to grill till the edges of the paneer and veggies are golden or slightly charred for about 3 to 5 minutes. Do not grill for a long time as the paneer becomes hard. Keep an eye on the temperature because it varies from oven to oven. You can reduce or increase the time as required. The total grilling time will be 15 to 20 minutes. Remove once done. Serve the paneer tikka sprinkled with some chaat masala and lemon juice. Also serve mint chutney, onion slices and lemon wedges as sides. Serving Suggestions Whether you have made paneer tikka in the oven or on the Tawa, it is always served with this bright Mint Chutney that is made with curd (yogurt). This chutney is the traditional sauce or dip that is served with all tandoori dishes. Onion slices and lemon wedges are also traditionally served with this appetizer dish or starter snack. They even go well as a side dish. You can even eat paneer tikka with roti, naan, or bread or make wraps or rolls with them filled with your favorite toppings and veggies. Expert Tips Barbecue: You can also cook the paneer tikka on the barbecue grill. Grilling in the oven: In the oven grill for 15 to 20 minutes at 230 or 240 degree celsius with only the top heating element on. Basically here we are broiling the dish. Marination Time: It is best to marinate the paneer cubes for 2 hours or more. You can also keep the marinated paneer overnight in the fridge. Since I made the paneer tikka for dinner, I marinated the paneer and veggies for 2 hours in the refrigerator. The longer it marinates, the better flavors get infused into the paneer and veggies. Vegetables: The veggies used can be of your choice. In the step-by-step photos, I have used onions and green bell pepper (capsicum). In the video, I used red, yellow, and green bell pepper with onions. You can use baby corn, mushrooms, cauliflower, tomatoes, broccoli, etc. For cauliflower blanch them before marinating. Adding Oil: While grilling or baking, the paneer cubes and veggies can become dry. Oil is added to the paneer and veggie mixture to prevent this from happening. The paneer cubes and veggies are also brushed with some oil to avoid them from becoming dry. Overcooking: Don’t overcook the paneer as they then become rubbery, dry, and hard. The paneer should be soft, well-cooked, and juicy. Marinade: The leftover marinade can be applied or brushed on the paneer tikka before grilling them. If you are making paneer tikka masala gravy, you can use the extra marinade in the gravy. Vegan Options: Use tofu, seitan, or tempeh in place of paneer. Use a vegan yogurt like almond or cashew yogurt in place of dairy yogurt. Did you make this recipe? Please let me know how it turned out for you! Leave a comment below and share a picture on INSTAGRAM with the hashtag #sweeetchillies Leave a comment below: Your comments make my day. Thank you! If you have a question, please skim the comments section—you might find an immediate answer there. If you made the recipe, please choose a star rating, too. To know more about SWEEET CHILLIES do follow us on Facebook, Instagram and Twitter SWEEET CHILLIES tries to bring recipes to your kitchen step from every nook-corners of the streets. Sweeet chillies recipes let you stand out from the crowd, always and let you not just taste delicious food, but make an experience out of it! Contact us at info@sweeetchillies.com “This content is monitored by Scrrum Labs. For any complaints, please write to us at support@scrrum.com“
16 Shocking Moringa Oleifera benefits & Dangerous Side Effects
Do you know moringa has, Vitamin C range is higher than oranges. Vitamin A is more than carrots. Rich in iron, even more than spinach. Calcium amount is more than milk. Potassium content is higher than in bananas. If we take moringa regularly, we would not require a walking staff as we become older. Weight loss drink with moringa|Flat Belly/Stomach|No Diet/No Exercise|Moringa drink for body detox #1 Effective method to lose weight | Belly Fat 1. Take 400ml of water in a bowl. 2. Add 1/2 teaspoon of moringa powder to it. 3. Put 1/2 teaspoon of cumin seeds, a pinch of pepper powder, a small portion of turmeric powder, and a bit of rock salt into the bowl. 4. Heat the mixture until the water becomes 200ml 5. Allow the drink to cool 6. Strain the drink and consume it. #2 Method 1. Take 100ml of warm water. 2. Add 1/2 teaspoon of moringa powder. 3. Stir well and dissolve the powder in water. 4. Pour a few drops of lemon juice and put little rock salt into the drink. 5. Drink this continuously for 21 days for better results 6. Give a break and continue till you get the desired result. Note: Before taking this drink, consult your doctor if you are taking any medicines or if you have any allergies. Stop drinking if you get any problems. Read more on Moringa's benefits & dangerous side effects #moringa #moringabenefits #moringaoleifera #moringasideeffects #moringaoil #moringaseeds #moringatree #moringaforweightloss #moringaformen #moringaforwomen #moringatea #moringapowder #moringadrink #moringafordiabetes #moringaforbloodpressure
Beer Battered Fish
Continuing with food spiked with some alcohol, I never knew that you could batter your fries with beer!!! who would have known that adding beer it would make your fish crispier and take that batter to the next level of flavor? Ingredients: - 2 cups (250 grams) all-purpose flour - 1 teaspoon (4 grams) baking powder - 1 (12 ounce) (355ml) bottle of beer, any light colored beer - 1 teaspoon (8 grams) salt - 1 teaspoon (8 grams) freshly cracked black pepper - 1 teaspoon (8 grams) garlic powder - ½ teaspoon (4 grams) cayenne pepper - 1 cup (125 grams) all-purpose flour (this is for dredging) - 1½ pounds fresh cod fillets, cut into long strips (5 to 6 inches long) - canola oil for frying - lemon wedges, for drizzling at the end - malt vinegar, for drizzling at the end - fresh parsley, chopped for garnish Preparation: 1) In a large bowl whisk together the flour, baking powder, and beer until a smooth thin batter forms. If the batter is too thick add a bit more beer (or water or club soda) to thin it out. If the batter is too thin add a bit more flour to thicken it. It should be thinner than a pancake batter but slightly thicker than a crepe batter. Loosely cover with plastic wrap and let stand at room temperature for at least 30 minutes but 2 hours would be better. 2) Cut the cod fillets into (5 to 6 inch) strips. My rule of thumb is that 1 (8-ounce) fillet can feed about 2 people. Pat the fish with a paper towel to make sure it is completely dry. Season both sides with some of the salt, black pepper, garlic powder and cayenne pepper. Reserve half of the seasonings for later on. In a shallow dish, pour the 1 cup of all-purpose flour and the reserved salt, black pepper, garlic powder and cayenne pepper, whisk or stir to combine. That is your flour dredging. We do this so the beer batter can stick to the fish. 3) In a large pot, or dutch oven, heat oil to 375°. If you fill up the pot halfway with oil, that should be fine. Once the oil is hot, the fish is ready to be fried. Working with one strip at a time, dip the fish into the seasoned flour, coat evenly on both sides. Then dip the fish into the beer batter, completely dunking it until it is fully submerged. Drain excess batter and then carefully drop the battered fish into the oil. Don’t overcrowd the pot, work in batches. 4) Fry for 4 to 6 minutes on the first side. Flip it over and continue to cook for another 2 to 3 minutes on the second side. Only flip the fish once. Remove from the oil and drain on paper towels. Transfer to a cooling rack placed on top of a baking sheet. Repeat with remaining fish. To keep the fried fish warm and crispy until ready to eat, place the baking sheet in a 200°F oven. Serve warm with lemon wedges, malt vinegar and a sprinkling of chopped fresh parsley. Enjoy! from: thecandidappetite.com
Spring Vegetable Pad Thai
My roommate headed off to Thailand last week leaving me with nothing to do but to stare at her Instagram updates of all the fun and food she is having over there. As a result, all I have been craving for the past few days is Pad Thai. Normally I go the Panang Curry route, but I feel like returning to the basics. I saw this recipe and felt like my food prayers were answered. This looks like summer in a bowl! "Ingredients: 14 ounces pad thai rice noodles, or rice noodles of choice 1 yellow bell pepper, thinly sliced 1 carrot, shredded 3 cups red cabbage, thinly sliced 2 cups edamame, shelled 6 spears asparagus, chopped - you'll cook them with the rice noodles and soy beans For the Sauce: 2/3 cup liquid aminos, or soy sauce 1/4 cup sesame oil 2 tablespoons creamy peanut butter 1 teaspoon ginger, peeled and grated (fresh) For Serving: sesame seeds fresh cilantro, chopped soy sauce, to taste Directions 1. Add all ingredients for the sauce to a small blender and blend until smooth. Set aside. 2. Bring a pot of water to a boil and add the rice noodles. 3. Allow the noodles to cook until softened, about 8 to 10 minutes. 4. 6 minutes in to cooking, add the shelled edamame and the chopped asparagus to the hot water in order to cook the vegetables (you want to leave the asparagus al dente and not over-cook it). Note: if you aren’t using Pad Thai rice noodles, follow the instructions on your package of rice noodles 5. Strain the vegetables and noodles into a colander and immediately place in a large serving bowl. 6. Add the remaining vegetables, pour the sauce over everything and toss together. 7. Add salt and soy sauce to taste."
Chicken Alfredo Baked Ziti
Delicious chicken and ziti tossed with a lighter alfredo sauce and baked up to cheesy perfection. INGREDIENTS: CHICKEN BAKED ZITI INGREDIENTS: 12 ounces ziti (or any pasta shape) 2 cups shredded, cooked chicken (about 2 small chicken breasts) 1 batch alfredo sauce (see below) 1 1/2 cups shredded mozzarella cheese (I used 2% low fat) (optional toppings: additional shredded Parmesan cheese, chopped fresh parsley) ALFREDO SAUCE INGREDIENTS: 1 Tbsp. olive oil 4 cloves garlic, minced 3 Tbsp. flour 1 cup chicken broth 1 cup low-fat milk (I used 1%) 3/4 cup freshly-grated Parmesan cheese 1/2 tsp. salt 1/4 tsp. black pepper DIRECTIONS: TO MAKE THE CHICKEN BAKED ZITI: Preheat oven to 375 degrees F.Cook the pasta al dente in a large stockpot of well-salted boiling according to package instructions. Drain. Return pasta to the stockpot and add chicken and alfredo sauce. Gently toss to combine until the pasta is evenly coated. Pour half of the pasta into a greased 11x7-inch or 9x13-inch baking dish. Sprinkle evenly with 1 cup of cheese. Layer the remaining half of the pasta evenly on top. Sprinkle evenly with the remaining 1/2 cup of cheese. Bake for 20-25 minutes until the cheese is melted and just barely starts to turn golden. Remove and serve immediately, sprinkled with additional toppings if desired. TO MAKE THE ALFREDO SAUCE: Heat olive oil in a large saute pan over medium-high heat. Add garlic and saute one minute, stirring occasionally, until fragrant. Sprinkle with flour, and stir to combine. Saute for an additional minute to cook the flour, stirring occasionally. Slowly add chicken broth, whisking to combine until smooth. Whisk in milk, and bring the mixture to a simmer. Let cook for an additional minute until thickened, then stir in Parmesan cheese, salt and pepper until the cheese melted. Remove from heat and set aside.