maryjane01
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Making Cakes Healthier...

"Impossible!", I hear you say. Actually it's not impossible. Baking doesn't have to bad for you and healthy cake recipes don't have to taste bad either. Remember that when you first start substituting things in recipes, the flavour and texture of the end product may change slightly; keep an open mind, accept the change and soon you'll be reaping the health benefits. 1. Swap butter for low-fat spread As long as the spread you use is suitable for baking, it's a straight swap (no need to adjust measurements). I originally didn't like spread but now I can't bake without it and cakes made with butter are just too rich for me. Cakes will taste lighter and the amount of saturated fat in the cake will drop substantially: Win-Win. 2. Use wholegrain flour instead of white The texture will be much denser but your body will thank you for it. This was a change that I loved from the get-go. My cakes took on a slightly nutty flavour and became much more filling. I also found that I was feeling fuller for longer...so no more polishing off the whole cake in one sitting!! 3. Use fruit and veg in your cakes Yup - fruit and veg can add fibre and sweetness so you don't need to add as much sugar later. Plus, fruit is a great way to keep your baking moist. While I personally can't really accept using veg (excepts carrots in carrot cake obviously!), I've started using a lot more berries in my baking. Do you have any tips for making your baking healthier?
maryjane01
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I always swap butter for low fat spread - then I get to "bake my cake AND eat it!" ...sorry! hehe
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Peluang Usaha Keripik Buah yang Menguntungkan!
Menjalankan bisnis di negeri ini memang lumayan banyak yang bisa untuk dijadikan sebuah usaha yang menguntungkan. Apalagi di Indonesia ini bermacam buah dapat dibudidayakan. Ini akan menjadikan peluang usaha keripik buah yang menguntungkan. Cara menentukan sebuah bisnis bisa dilakukan dengan memandang segala aspek yang telah ada. Dengan melihat potensi dan peluang yang ada pada sekitar kamu juga menjadi cara jitu dalam menyesuaikan peluang bisnis yang ada. Salah satunya yaitu dengan melihat peluang bisnis yang ada, contohnya dengan memanfaatkan buah ataupun sayuran yang melimpah di sekitar untuk dijadikan nilai income lebih. Peluang Usaha Keripik Buah Ketika musim buah kadang kita dipusingkan dengan banyaknya jumlah buah tertentu yang ada. Misalnya saja ketika musim panen mangga, pastinya jumlah mangga yang ada di masyarakat begitu banyak jumlahnya, jadi begitu banyak buah mangga yang gampang membusuk. Pasti hal ini begitu merugikan kalau buah hanya dibuang. Supaya mangga tak terbuang, pemanfaatan cara pengolahan buah butuh dilakukan. Perkembangan zaman yang makin mengalami kemajuan sudah memberikan cara pengolahan buah dengan nilai jual yang lumayan tinggi. Yaitu dengan memnfaatkannya untuk keripik buah. Pengolahan keripik buah diproduksi menggunakan satu mesin yang bernama mesin vacuum frying. Begitu banyak aneka jenis buah ataupun sayuran yang berpotensi untuk dijadikan keripik. Contohnya buah mangga, jambu, melon, semangka, belimbing, nanas dan jenis sayuran misalnya timun, tomat, wortel, kacang panjang, labu dan lainnya. Menekuni peluang usaha keripik buah pasti akan lebih menguntungkan jika pemerolehan bahan baku yang gampang dan banyak ditemukan disekitar kamu. Selain itu pasar untuk keripik buah ini pun masih terbuka lebar baik di dalam negeri ataupun di luar negeri. 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Auritine - Restores Volume In Ears & Shields Against Brain
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our makeup is not a mask. It’s a form of art and, more importantly, a form of expression. When you have creative freedom, the power lies in your hand to try out different things and see what you like best. Because here’s the thing: your makeup is an extension of your personality. Of course, each one of us has a distinct style and preferences, but the basics of nailing your makeup – whatever kind you like – are pretty much the same. The smallest steps can sometimes make a big difference in how your look turns out. We have done plenty of research to help you ace your makeup. From pro makeup hacks to a breakdown of the steps involved in flawless makeup application, read on to find out more.You can get the best makeup kits online on. There are a plethora of makeup shopping websites out there but you cannot put your trust in one that simply offers the cheapest price. Along with the best deals, it is not an unknown fact that engaging in authentic buys is an unbending norm for every shopper. bestmakeupplace is one such blog site that ticks off both of look. My last info from them was through link to buy. The entire combo was priced at ( 11.94$ - original - 26.94$ ) that was inclusive of Infallible Matte in the shade Matador and Lash Paradise Mascara. I got a complimentary glitter makeup  as well with my order. To be honest, I did buy the combo post reading the reviews and the luring discount, but the lipstick is nothing less than a legit high pigment shade with a commendable lasting power. Post this amazing deal and super prompt delivery, this website has my heart and you want a go-to for both all cheap price products. If you are a makeup hoarder like me, look for their anniversary and festive sale offers to get your hands on your favorite items at a jaw-dropping price!
Kabelbrustplan
Workout-Routine für die Kabelbrust Kabelbrustplan ist ein großartiges Training für diejenigen, die ihrer Routine weitere Herausforderungen hinzufügen möchten. Es bearbeitet die gesamte Brust und Schultern in einer zusammengesetzten Bewegung, die viele Vorteile bietet, wie z. B. erhöhte Kraft, bessere Muskeldefinition und verbesserte Gesamtkörper. So wird's gemacht. Mit all den Vorteilen einer straffen Brust ist es jetzt an der Zeit, an Ihren Fitnesszielen zu arbeiten. Um diesen Prozess sofort zu starten, probieren Sie unser Kabelbrusttraining aus! Diese Übung zielt sowohl auf die oberen als auch auf die unteren Brustmuskeln ab, ohne dass Gewichte oder Geräte erforderlich sind, sodass Sie schnell loslegen können. Wenn Sie Hilfe bei der Erstellung eines effektiven Trainingsplans benötigen, der gezielte Übungen wie diese enthält, lassen Sie es uns wissen. 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How Can You Tell If a Wig Is Most Suitable For You?
Nowadays, people are no longer limited to the idea of "wigs are only sold to people with thinning hair". With the improvement of aesthetics, the value and charm of wigs are gradually being discovered. Here are five things you need to know before buying a 40 inch wig: 1. Hair color When choosing an HD lace wigs color, you first need to know what you are buying a wig for. For daily use, such as school and girls, office workers, the natural black wig is the best choice, if you prefer a colorful curly lace front wig, you can consider a dark wig, such as #1,#4,#6,#8,#99J... If you're a freelancer, like a Youtuber, beauty blogger, and not tied to a boss, you have more options than natural black, #613, #27, #Ginger, Highlight, colorful wigs... Just follow your heart! 2. Hairstyle Different hairstyles can give you different shapes. When choosing hair length and waves, it is more important to choose according to your preferences. First, length: If you like long hair, something between 26 and 32 inches is better; If you prefer shorter hair, consider a shorter 16- to 24-inch wig. If you want a shorter look, just try a short Bob wig, starting at 8-14 inches. Second, for hair waves: If you are busy with work or study (or a lazy girl like me) and don't want to spend more time on hair care, I suggest you order straight hair, Body Wave; Instead, try other textures, and loose deep waves are highly recommended! Then deep waves, curls, water waves... One thing you need to know when choosing hair length and wave is that the longer the inch, the more time it takes! The smaller the curl, the more need to care! 3. Lace Lace is the most important, choose your lace carefully, you need to know the following 2 tips: The first is the lace size you want, which directly determines the parting and style you can make. The most common lace sizes are full lace wigs, 13x6 and 13x4 lace front wigs, 6x6,5x5,4x4 lace closure wigs, more lace, more split space, and styles you can do! And the price is considerable, the lace size is land-arger, more expensive. Second is the type of lace, the best lace on the market is Swiss lace, all West Kiss hair uses good quality Swiss lace! Lace colors include light brown, medium brown, plain lace, transparent lace, and HD lace. Of course, the best for invisibility is HD lace because it is suitable for all skin tones!! Some of the new wig beginners may not be familiar with lace, if someone wants a wig without lace, there are also options for you: U/V section wig, headband wig, mechanical wig...... These wigs are lace-free, glue-free, beginner-friendly, and affordable!! 4. Density The most normal densities on the market are 180%, 200%, and 250%. For hair length, 180% or 200% density is recommended for 16-24 inches and 200% or 250 for 26-32 inches, while keeping it natural. The rule is that the longer the inches, the higher the density you need! 5. About the size The default wig size is medium and fits more than 95 percent of women. Because the wig comes with an adjustable elastic band inside, you can adjust it to your own size. But if you have any questions about the size, you can first have your head size measured and check the measurement value on the website, or ask our pre-sales colleagues to recommend a suitable size for you. Only the right wig in all aspects will make your image comprehensively improve. Life requires the courage to try, take the first step, make choices, and then gradually know where the better self is and what it will look like.
Bánh giầy - One of the easiest and most popular cakes in Vietnam
Bánh giày (it can also be written as written as banh day or banh chung) is a Vietnamese traditional cake. Cake is a white, flat, and round glutinous rice cake. They are wrapped in cut pieces of banana leaves. They are usually served with a type of Vietnamese sausage. Cake can be fried to a thin crispy golden crust or be eaten with pork rolls. Another variation is called banh giay bean, where ground boiled mung bean (mung bean) - salted or sweetened - is stuffed inside. It is very similar to other Asian glutinous rice cakes like Japanese mochi, Korean tteok or Chinese lo mai chi. Do you want to hear the legend of the "Bánh giầy"? Emperor Hùng Vương had many sons. Some pursued literary careers. Others excelled in martial arts. The youngest prince named Lang Liêu, however, loved neither. Instead, he and his wife and their children chose the countryside where they farmed the land. One day, toward the end of the year, the emperor met with all his sons. He told them whoever brought him the most special and unusual food would be made the new emperor. Almost immediately, the princes left for their homes and started looking for the most delicious food to offer the emperor. Some went hunting in the forests and brought home birds and animals which they prepared into the most palatable dishes. Some others sailed out to the open sea, trying to catch fish, lobsters and other much loved sea food. Neither the rough sea nor the violent weather could stop them from looking for the best gifts to please the emperor. In his search, Lang Liêu went back to the countryside. He saw that the rice in his paddy fields was ripe and ready to be harvested, Walking by a glutinous rice field, he picked some golden grains on a long stalk. He brought them close to his nose and he could smell a delicate aroma. bồn tắm đứng His entires family then set out to harvest the rice, Lang Liêu himself ground the glutinous rice grains into fine flour. His wife mixed it with water into a soft paste. His children helped by building a fire and wrapping the cakes with leaves. In no time, they finished, and in front of them lay two kinds of cakes: one was round and the other was square in shape. The round cake was made with glutinous rice dough and was called bánh dầy by Lang Liêu. He named the square shaped cake bánh chưng which he made with rice, green beans wrapped in leaves. Everybody was extremely happy with the new kind of cakes. On the first day of Spring, the princes took the gifts of their labor and love to the emperor. One carried a delicious dish of steamed fish and mushrooms. Another brought with him a roasted peacock and some lobsters. All the food was beautifully cooked. When it was Lang Liêu's turn to present his gifts, he carried the bánh chưng and his wife carried the bánh dầy to the emperor. Seeing Lang Liêu's simple offerings, other princes sneered at them. But after tasting all the food brought to court by his sons, the emperor decided that the first prize should be awarded to Lang Liêu. The emperor then said that his youngest son's gifts were not only the purest, but also the most meaningful because Lang Liêu had used nothing except rice which was the basic foodstuff of the people to make them. The emperor gave up the throne and make Lang Liêu the new emperor. All the other princes bowed to show respect and congratulated the new emperor.
Improved Health through Better Nutrition This is How
It is the science of keeping your body healthy. There's a wealth of information about the health and nutrition. It's best to start with the basic information. This guide will give you some tips to help you get started. foods for glowing skin in india Pregnant women must be aware of their nutritional needs. One method to ensure that protein requirements are met is to mix egg whites in a morning smoothie. Egg whites have a good amount of protein and other nutrients.Pasteurized eggs are recommended for avoiding health risks like salmonella. Trans fat-rich foods them must be avoided completely at times. Trans fat-rich foods can contribute to the development of heart disease in a person. Trans fats cause greater amount of unhealthy cholesterol and increase LDL (bad cholesterol). There is a common belief processing grains can be more nutritious over whole grain. This is true. that white flours are more suitable for certain bakery products. 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Garlic is also excellent because it helps rid of toxins and free radicals that are present in your body. If you want to use oil, you can use a little of vegetable oil rather than butter or margarine. Olive oil is an excellent choice tonic for the skin. Olive oil assists in sealing the moisture in your face and hands. It also provides antioxidants that fight the signs of the signs of aging. A light layer twice per daily is all you need. If you suffer from sleep disorders it is possible to enhance your sleeping quality by eating better. Certain foods can make you feel sluggish and others can assist you in staying focused or decrease the stress levels. It's important to allow your body time to digest the food before eating. Diabetics must be extremely cautious when drinking alcohol as it can cause blood sugar levels and cause them to drop. Do not assume that the products you purchase can eat is healthy. Seven-grain bread may contain whole grains However, a look at the label will reveal it's not made of whole grains. Don't add salt to your boiling water. Every month be a couple of cheat days monthly.This can give you a bit of breath so you don't feel stifled throughout the day. If you begin losing motivation, look at your situation and consider the reason you are pursuing your goals for nutrition. Your motivations are your own but focusing on the things you'd like to achieve will bring you back to your goals. Make yourself ready for the day.It is essential to ensure that you eat breakfast, which is the most significant food during the course of your day. Try to choose a meal that is rich in proteins and carbohydrates. These food items can provide you with a constant supply of energy and strength to get you through the day. Multivitamins are supplements and not as food substitutes. Whole foods are essential in order to receive the nutrition that your body needs. It is not recommended to take more than one multivitamins every day unless you are taking them for you are taking them every day.Taking excessive vitamin supplements frequently affects the balance of your body. Purchase a blender to create delicious and nutritious fruit smoothies. You can get rid of the need for ice cream by using the smoothies to replace it. Create a tasty smoothie of yogurt, fruit and other fruits and you can forget about the boring frozen ice cream. Healthy fats are something you should consume regularly. Healthy fats are not derived in the form of onion rings or hamburgers. These are bad for the body, and must be abstained from. In recent times and also in American tradition, fish is being replaced by red meat and poultry. Seafood is nutritious, yet light and doesn't pack as much salt or fat than red meat. There are also huge quantities of Omega-3 in fish. It is important to ensure that fish is an integral part of your diet. A great nutrition tip for all is to eat an wholesome diet that is with the right amount of healthy carbs, proteins, and fats. It is recommended to aim for an equal amount of 30% of protein. This is followed by carbohydrates around one third, with the remainder being protein. Your carbs should be nutritious carbohydrates and not derived from sugar. Dark chocolate is a great treat to indulge in for those who have the urge to indulge in sugar. Dark chocolate is healthy and is loaded with antioxidants, so don't feel guilty about your indulgence. Garlic consumption can help keep your body healthy and will help you well. Garlic is a natural antibiotics. Garlic can be used as an ingredient in many dishes and is used in a variety of dishes. Garlic may be baked and then baked and then spread on toast. Try baking potatoes instead of fries. Try decorating the half with cheese, vegetables or cherry tomatoes , to make the appear more exciting. Most people don't realize that carbohydrates are bad.The body requires carbohydrates to provide energy and allow people to experience fullness. To be healthy it is essential to consume a healthy diet. It is easy to get lost in all the information available. is overwhelming. However it is best to start by understanding the basics of nutrition, you'll be on the road to helping your body in peak form. Enhance your lifestyle by following the suggestions provided in this article!
How Can You Tell The Difference Between a Synthetic And Human Hair Wig?
The difference between synthetic and human hair HD lace wigs is the fibers. The materials between them are different, and the wearing effect is also different. Please read the full text for specific details. What is a human hair wig? Human Brazilian hair wigs come in two categories: processed hair and raw hair. The hairs are kept together to ensure that the cuticle is facing in the same direction as when growing from the head. It ensures the most natural appearance as well as easier brushing. When hair cuticle reverses, they are more likely to break. Advantages: 1. Modeling versatility. It can be curled, permed, straightened, or colored at any time, just like natural hair. However, before replacing a human hair melt lace wig, you should consult a stylist first. They will be able to teach you the best techniques for styling and maintaining your wig. 2. The texture. Human hair wigs are the same as the real hair and come in a variety of textures so you can always find your natural hair to match. 3. A long life. If properly cared for, a human hair wig worn daily can last two to three times longer than a synthetic wig for a year or more. 4. Natural look. The human hair wig feels great and looks very natural. Disadvantages: 1. Maintenance: regular cleaning, deep conditioning, and re-modeling are required to maintain its natural luster. 2. Cost: Because they're harvested from human hair, they're usually more expensive. 3. Weight: Human hair wigs feel heavier than synthetic wigs of similar length and style. 4. Weather: Just like your natural hair, human hair wigs can become frizzy, soft, or dry depending on the weather. 5. Fading: The color of a wig can oxidize or fade when exposed to light. What is a synthetic wig? Synthetic hair wigs are made of plastic fibers, usually a type of nylon. The quality and properties of these fibers vary by manufacturer and wig style. High-quality synthetic fibers will retain their luster, color, and shape, not low-quality fibers. Advantages: 1. Easy to care for: Synthetic wigs require almost no maintenance. Simply wash, dry, and shake them, and the wig will return to its original shape. 2. Weather resistance: Synthetic wigs retain their style regardless of the weather. 3. Versatility: Because of the low cost, you can buy multiple synthetic wigs to experiment with different styles, cuts, and colors. Cost: Synthetic wigs are relatively cheap. Disadvantages: 1. Unnatural: Some economical or inexpensive synthetic wigs may have an unnatural sheen. 2. Longevity: Synthetic wigs and headwear don't last as long as human hair wigs, usually lasting 4-6 months. 3. Low versatility: Synthetic wigs cannot be straightened or crimped with heated styling tools unless they are specially designed as "heat-friendly" synthetic wigs. 4. Do not change color: Recoloring is not recommended for synthetic wigs, and traditional hair colors do not adhere to the fibers. 5. Air permeability: The air permeability of synthetic wigs is less than that of human hair lace wigs. They are hot and can cause irritation and discomfort in warm weather. West Kiss Hair's wigs are made of 100% human hair, which fits your skin very naturally, so you don't have to worry about the risk of being discovered.
Which Type Of Haircut Is Best For a Ponytail?
Whether attending a formal event or an everyday casual, a ponytail can make you look unique. Choose different ponytails according to different styles, see the following content for details. Once you've completed your ponytail extension with 100% organic hair, it's time to create the perfect hairstyle. 1. Ponytail Take a brush and brush your HD lace frontal wigs into a high ponytail. Make sure your loose deep wave wig is washed, cleaned, and dried for the perfect look. Place your ponytail in a higher position and keep it on a quality headband so you can effectively apply for extensions. 2. Brush your ponytail Using a paddle brush or wide-toothed comb, comb your ponytail to remove tangles. Make sure to do it gently, smoothly, and efficiently so your full lace wigs human hair doesn't end up looking bad. 3. Cover the bottom of your ponytail Wrap the bundle around the base of the ponytail for a smooth hair look. You can use quality pins to hold extensions in place for maximum duration. 4. Style -- shake -- walk You already have artificial extensions for your high ponytail. You can now move your head to check if the ponytail feels comfortable. You can tweak it slightly to make it more comfortable and artistic. Leave your hair behind and get your camera ready for the perfect shot. A ponytail extension works for anyone, any outfit, any event, and any style. Here are some styles for ponytail extensions: 1. The horsetail package Creating a fluffy ponytail is more Oriental than ever. To achieve the desired look, set and adjust the ponytail extension at the top of the head. Split the ponytail down the middle in the opposite direction, splitting it in two. Twist with two parts and twist together and secure with a pin or rubber band. It will help create a thicker woven appearance. 2. Low ponytail Some girls like to wear low ponytails and look elegant, classic, and beautiful. To get this look, adjust the extensions in natural hair to make them look natural. Wrap the hair extension with a quality pin and move the head to check it is comfortable. Go with your elite style. 3. Long ponytail You can also use the Ponytail extension to create a long ponytail look that matches your personality. Wrap and adjust your stretch with your natural hair and adjust it in the best way possible. Run your fingers through your hair - have a nice "ponytail" day. If you use extensions on a daily or even weekly basis, you must keep them in good condition. Make sure to wash, clean, and comb your extensions once a month to end up with great hair. Create the perfect hairstyle and make you look even better.
Top 5 Donut companies in Australia – Love With Donuts
It’s never too early or too late to eat a donut. The donut lovers are surely the best kind of people. Here we have the topmost donut companies in Australia, where you can get a delicious breakfast with mouth-watering donuts. “It’s donut o’clock” Top 5 Donut companies in Australia: 1- Donut Papi: It is known as one of the best donut companies in Australia. It is a handmade gourmet donut company, which uses the best ingredients to make its donuts. Their donuts are not just ordinary glazed rings but are infused with inventive Asian flavours. Papi’s glazes which range from pandan and coconut to matcha crunch, ube, and more are way better than the jam and cream. They also offer the occasional savory donut special, such as a hot dog-nut and chicken donut burger. Check them online at donutpapi.com 2- Shortstop: Shortstop Coffee & Donuts, which has locations in Melbourne and Sydney, ensure that their ringed treats are created fresh every day in each of their locations. This donut company in Australia has flavours that are tasty, inventive and they are home to some of Australia’s best donuts. These flavours range from traditional cinnamon and sugar to more exotic Triple Matcha, Earl Grey and Rose, Rhubarb and Cheesecake and Maple walnut, etc. This company immediately satisfies the sweet cravings of the customers as it helps them to order online at short-stop website and pickup. 3- Mary St. Bakery: It is a well-known donut company in Australia. It’s a beautiful café in the heart of the city with a bakery and homemade donuts. It offers a wide range of flavours like Passionfruit Curd, Lemon Maple Pecan, Rose Water and Pistachio, gooey Salted Caramel, and the traditional Cinnamon sugar. The service is fast and the cheerful staff can brighten up your morning. 4- Love with Donuts: This donut company in Australia seeks to satisfy its client’s sweet appetites by selling a variety of enticing donut rings. The firm has two locations one in Joondalup, Perth, and the other in Westfield Carousel, where it provides amazing donuts that are not only sweet but also spongy and buttery. If you want to order best donuts in perth you can can check them online at love with donuts site. 5- Top Dup: Top Dup in beachside Swanbourne is a gourmet photographer’s dream, they serve stunning donuts with an unusual punch. They offer a wide range of flavours such as Raw honey and mascarpone with lavender and honeycomb crumble, blood orange curd with sherbet mallow, and Mars bar cheesecake. All these donut companies in Australia will help you on your quest for where to find the best donuts. Their wide range of flavours and best customer service will surely force you to visit them again.