Organic brown rice (2/3cup/ 5.2oz/ 150g)
1/4 Purple Cabbage, shredded
1 Large Carrot, peeled & julienned
Some Cherry Tomatoes, sliced
Some Lettuce for the base
1 Avocado, sliced
Hummus (or any dressing of your liking)
Sesame Seeds (optional)
Bring water to the boil in a large saucepan or pot. Add the rice, reduce the water to a simmer and cook for 8 to 15 minutes, or until the rice is tender but firm. Drain the rice.
Shred the red cabbage. Peel and julienne the carrot. Slice the cherry tomatoes in halve. Halve the avocados, remove the pit, scoop out the centers using a spoon and cut the avocado into slices.
Assemble the bowl (see recipe photo): 1/5 cabbage, 1/5 carrot with some sesame seeds, 1/5 tomatoes, 1/5 rice, 1/5 lettuce and avocado. Top with a big dot of hummus or dressing of your liking.