3 years ago
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usefull information about sugar
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the movie Fed Up really opened my eyes and really correlates with what this message is conveying. whole foods is the answer and processed is the enemy. fat free dressing has double the sugar of regular.
@RayvenCollins I am addicted to all of those food documentaries! Have you seen Sick, Fat, and Nearly Dead?
@caricakes no i havent but ill check it out. ive learned a lot about diet myths and stuff like that from sparkpeople.com