TechAtHeart
4 years ago1,000+ Views
Okay, I just discovered www.calm.com. Where have I been? You can either pick a guided meditation session for a specific amount of time or set a timer. There is a relaxing background and ambient music playing through out the whole thing. I'm going to come back to this whenever I am stressing out....aka finals week! My favorite part: "This is you. Alive and present." Has anyone tried the app? I might try it before I go to sleep.
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Wow! I love it.
This is fantastic! I had a really hard time trying to find meditation apps that actually worked when I started yoga but this makes it soo easy!
@nokcha I'm so glad you found this helpful!
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