Half an apple, any variety, roughly chopped
1/2 cup oatmeal
3 tablespoons crushed walnuts
2 teaspoons raw honey
1/4 teaspoon ground cinnamon
Juice from 1/4 lemon
2 teaspoons raw turbinado sugar
Using a food processor is the best way to mix the apple, oatmeal, walnuts, raw honey, cinnamon and lemon juice together into a thick paste. Add the raw turbinado sugar to the scrub right before applying the paste on the skin.