DanWest
5,000+ Views

Check out Sworkit Pro in the Android App Store

Use randomized circuit workouts in the app or create and save your own customized workout.
3 Comments
Suggested
Recent
I love workout apps. I was a little addicted to C25K a year or so ago. It was a great interval training tool!
Always looking for more fitness apps - thanks @DanWest! Have you tried this before?
no, I haven't. trying it out, now, but like to share things that look interesting. let me know what you think.
Cards you may also be interested in
Sailor Moon Drops?!?!
Soooooo, I was on Facebook and it suggested a game for me to try! Every Sailor Moon fan who likes bejeweled should play this! This game is not only a fun puzzle game with pretty jewels, it also follows the Sailor Moon anime plot line! You move along a map, your enemy is Beryl (like the classic), and you get to checkpoints where you have to defeat enemies! You start with Usagi introducing herself, and transforming into a sailor soldier, and make friends along the way, like in the series! Plus, you can't forget the dynamic of Usagi and Mamoru! And of course, Tuxedo Mask, who as always, has a great bit of flare! 😂😉 I love her reaction! So classic! The game is well done and cute, everyone should play it! Happy puzzle playing! Thunder family: @jessicaacosta90, @KhrystinaLee, @ElleHolley, @JaiiPanda, @ashleyemmert, @Isolate, @sarabear1021, @EliseB, @Lexxsisco, @ScarletMermaid, @Nadinerzz, @narutobandgeek More tags: @kpopandkimchi, @Miss148, @honeysoo, @iamrotamrot, @AimeeH, @StephanieDuong, @KaceyDodge, @B1A4BTS5ever, @kpopGaby, @PassTheSuga, @MattK95, @Starbabes, @baileykayleen, @byeolbit, @NatMarie, @KhrystinaLee, @sugajin94, @AgentLeo, @XergaB20, @netchtiBates, @CheyenneJessee, @allischaff, @ocherrylimeadeo, @Meeshell, @ravirie, @DeeNice, @HappyGLAlexis, @Viresse, @AlmaRangel, @edwinb94, @IzzyPerkins, @Boekyeol27, @solodaywithB1A4, @YvonJerzak, @wonsikbrah, @TaeJinMaknae, @TesneemElAlami, @Mastermind2K16, @kelseyblair, @ciabrizz, @Dahliadang, @KellyOConnor, @JustinaMclean, @ToriDaldegan, @ashelynlandon15, @kpopular, @StarlightDria, @RecklessYouth, @AlatheaOwan, @JazminOrozco, @Adetoro, @kpopgirl42, @NayizX3, @squeakk, @paksaedi, @Elanana, @xxxtina, @BTSinsfires@JiyongLeo, @lovetop, @lilbr0wneyes, @resavalencia, @IsoldaPazo, @KristinaCaron, @SarangRavi, @goinnutz22, @JenGambale, @ElishaFisher, @Mikim000, @TesneemAlami, @VeronicaArtino, @jenxchan, @deilig Found this gem online. Not mine. Credit to original author.
What medications ameproxen? Uses, dosage & usage
What is Ameproxen? Ameproxen is a nonsteroidal anti-inflammatory drug (NSAID). Ameproxen works by reducing hormones that cause inflammation and pain in the body. Ameproxen is used to treat pain or inflammation caused by conditions such as arthritis, ankylosing spondylitis, tendonitis, bursitis, gout or menstrual cramps. Slow-release or extended-release tablets are slower-acting forms of ameproxen that are only used to treat chronic conditions such as arthritis or ankylosing spondylitis. These forms of Ameproxen will not work fast enough to treat acute pain. Ameproxen drug informatio Medicines: Analgesics, antipyretics, Nonsteroidal anti-inflammatory drugs, Gout medicines and osteoarthritis diseases Dosage form: Film-coated tablets Package: Box of 10 blisters x 10 tablets of baophim Ingredients: Naproxen sodium 550mg SDK: VNB-1956-04 Manufacturer: OPV Pharmaceutical Co., Ltd - VIETNAM Ameproxen drug prices: Comment at the end of the article to be informed price. How to use Ameproxen? Usual adult dose for the ill person Usual adult dose for common aches and pains such as muscle aches, toothache, back pain, dysmenorrhea, aches and pains in the common cold: Initially, you take 500 mg of the drug after 6−8 hours of taking 250 mg or after 12 hours taking 500 mg. Each day should not exceed 1250 mg / day for the first day and should not exceed 1,000 mg for the following days. In addition, the starting dose may be 750−1,000 mg / day and an increase of approximately 1,500 mg / day for the following days if directed by a doctor. Usual adult dose for chronic inflammatory conditions such as rheumatoid arthritis, osteoarthritis, ankylosing spondylitis: Initially, you should take a dose of 500−1,000 mg / day orally every 12 hours. The dose may then be increased to approximately 1,500 mg / day. Alternatively, the starting dose may be 750−1,000 mg / day and an increase of approximately 1,500 mg / day for the following days if directed by a physician. Usual dose for people with dysmenorrhea: The initial dose you should take is 500 mg / day, then it can be 250 mg orally 6−8 hours apart or 500 mg 12 hours apart. Alternatively, the starting dose may be 1,200 mg / day and increase by approximately 1,500 mg / day for the following days if directed by a physician. For gout: The initial dose you should use is 750 mg / day, then it can be 250 mg orally 8 hours apart or 500 mg every 12 hours. Alternatively, the starting dose may be 1,000−1,500 mg / day and then you should maintain 1,000 mg / day until the disease subsides. Migraines: The initial dose you should use is to take 750 mg / day, then can provide additional 250−500 mg if necessary, but should not exceed 1,250 mg / day and 250 mg / day. Xem thêm thông tin thuốc tại Tracuuthuoctay: https://tracuuthuoctay.com/ameproxen-thuoc-gi-cong-dung-va-gia-thuoc-ameproxen/
Grocery Pickup is a Necessity Nowadays
Coronavirus has become the talk of the town. The entire market has shut down and it seems like people are stuck in their homes. Stepping out of home is as dangerous as putting your life at stake. While most businesses are closed, grocery stores are open for the public. It has become super difficult for the store owners to manage plenty of orders simultaneously. In order to limit the coronavirus spread from person-to-person, the government has requested the public to use online shopping services. People can pre-order groceries through a Mobile App and pick up the orders at the Grocery Store when the items are ready. People need not rush to the store and wait in queues. There are several forms and methods of grocery pickup & delivery services. It could be in the form of: ● Store visit ● Home pickup & delivery ● Online ordering ● Pickup & delivery via some channel Grocery pickup & delivery has always been helpful for homeowners. You don’t need to go to the supermarket and pick groceries. Just place the order for the selected items online and expect the delivery man to bring your order at the given address. However, these online grocery delivery services, which once seemed convenient, have become a necessity these days. You are not allowed to go shopping. So, how are you going to stock up on the basic items? Online Grocery Shopping – Ensure Your Safety The online grocery mobile app enables people to shop conveniently and safely. All you got to do is download the application on your mobile, browse through their food collection, and add necessary products to your shopping cart. Once you are done selecting the items, place an order, and complete the payment. The store owner will supply your order to the given address. This technology has helped many retailers run their grocery shops smoothly. They no longer need to worry about dealing with thousands of customers at once. As soon as the quarantine news broke out, people rushed to their nearest grocery stores and made the situation even more complicated. Public gatherings are restricted in almost every affected nation. Considering that it is the major cause of the COVID-19 epidemic in China and other nations, the government of all the affected countries has imposed restrictions on public gathering. By rushing to the grocery shops, people increase their chances of getting infected. The major side effect of this panic grocery shopping is the decline in the supply chain. Sanitizers, masks, and toilet papers are out of stock in most grocery stores. Similarly, stores are struggling to cater to the current demands for essentials. Delay in Completing Grocery Checkouts People are ready to stand in the long waiting lines for hours. They walk up to their nearest grocery stores and wait for hours for the store to open. Imagine how difficult it gets for store owners to deal with the crowd. This has resulted in mass hiring. Grocery store owners have started hiring more employees to fulfill the orders. Online shopping has witnessed major growth in the past few months. It has become challenging for store owners to supply the groceries on time. This has led people to go to the stores and stock up on their essentials. Retailers are being asked to shut their stores until the situation gets better. Now that the stores are closed, the store owners only have the online orders to cater to. Customers have started adapting to this online shopping trend to purchase their groceries in a safe manner. Even grocery shops are optimizing their websites and online stores for mobile users to provide a convenient and easy shopping experience to their loyal customers. Online grocery shopping is safer than gathering in supermarkets and retail stores. It avoids a huge crowd in public places. That's the reason why grocery pickup & delivery services have become more of a necessity. Not only is it convenient to shop your groceries online, but it the safest and most reliable way of shopping.
How to Find the Best Styling Gel For Color Hair?
The best styling gel for color hair can be found in a variety of places. First, you have to visit your local department store and look for the products that they have available. You should find a few products to test because the ones you buy will vary in quality and price. You also have to consider where you live when looking for the best styling gel for color hair. Some states allow colored hair gel. You may find this is the case in your area as well. If you are not allowed to wear it, try checking out different stores or even department stores for samples of hair gel for hair color products. These products are available on the Internet as well. It is not uncommon to find products for certain types of hair and colors that are made for use by many people. You can get great prices on these products when you shop online. Find out best way to maintain dark skin here. When buying products online, make sure you check the website thoroughly before you place an order. You want to make sure you will be happy with the product you are getting and that you can get a refund if you are not satisfied with it. As well, you want to know that it will be shipped right to your home so you don't have to spend a lot of time traveling to the store. If you live in a large city, you may have the opportunity to find some stores that sell hair gel for coloring hair. Although you will not be able to find the products you need at your local store, you will be able to find a store in your city that carries products that are made for the purpose of coloring hair. You can get samples of these products if you want to check them out before making a purchase. If you are a resident of a city that does not allow coloring of the hair, you can check with hair salons in your area that are willing to dye the hair of clients who wish to change their hair color. Many hair salons offer free hair coloring on certain days or nights. You can go in and ask about them if you want to try hair gel for color hair. When you decide to dye your hair a certain color, you will have to find a product that will work with your coloring and a product that will help it to look good. One of the best ways to find the best styling gel for color hair is to use a commercial application kit. They will help you make the transition from your current hair color to your new one much easier and less painful. Check out how to get volume in hair here. The best styling gel for color hair can be found in a variety of places. First, you have to visit your local store to find the products that they have available. You should find a few products to test because the ones you buy will vary in quality and price.
Why to learn MongoDB
As we observe, today’s world that the majority of the people are switching to MongoDB, there are still many that like better to use a standard electronic database . Here, we'll discuss why MongoDB should we choose? Like every coin has two faces, it's own benefits and limitations. for more techniques go through MongoDB online training Hyderabad So, are you able to explore the explanations to find out MongoDB? These are some reasons, of why MongoDB is popular. Aggregation Framework BSON Format Sharding Ad-hoc Query Capped Collection Indexing File Storage Replication MongoDB Management Service (MMS) i) Aggregation framework We can use it during a very efficient manner by MongoDB. MapReduce are often used for execution of knowledge and also for aggregation operations. MapReduce is nothing but a process, during which large datasets will process and generate results with the assistance of parallel and distributed algorithms on clusters. It consists of two sets of operations in itself, they are: Map() and Reduce(). Map(): It performs operations like filtering the info then performing sorting thereon dataset. Reduce(): It performs the operation of summarizing all the info after the map() operation. ii) BSON format It is JSON-like storage a format. BSON stands for Binary JSON. BSON is binary-encoded serialization of JSON like documents and MongoDB uses it, when to stores documents in collections. we will add data types like date and binary (JSON doesn’t support). BSON format makes use of child as a primary key up here . As stated that child is getting used as a primary key so it's having a singular value related to itself called as ObjectId, which is either generated by application driver or MongoDB service. Below is an example to know BSON format during a more better way: Example- { "_id": ObjectId("12e6789f4b01d67d71da3211"), "title": "Key features Of MongoDB", "comments": [ ... ] } Another advantage of using BSON format is that it enables to internally index and map document properties. because it is meant to be more efficient in size and speed, it increases the read/write throughput of MongoDB. iii. Sharding The major problem with any web/mobile application is scaling. to beat this MongoDB has added sharding feature. it's a way during which , data is being distributed across multiple machines. Horizontal scalability is being given the sharding. It is a sophisticated process and is completed with the assistance of several shards. Each shard holds some a part of data and functions as a separate database. Merging all the shards together forms one logical database. Operations up here are being performed by query routers. MongoDB online course for more skills and techniques. iv. unplanned queries MongoDB supports range query, regular expression and lots of more sorts of searches. Queries include user-defined Javascript functions and it also can return specific fields from the documents. MongoDB can support unplanned queries by employing a unique command language or by indexing BSON documents. Let’s see the difference between SQL SELECT query and resembling query: E.g. Fetching all records of student table with student name like ABC. SQL Statement – SELECT * FROM Students WHERE stud_name LIKE ‘«C%’; MongoDB Query – db.Students.find({stud_name:/ABC/ }); v. Schema-Less As it may be a schema-less database(written in C++), it's far more flexible than the normal database. thanks to this, the info doesn't require much to line up for itself and reduced friction with OOP. If you would like to save lots of an object, then just serialize it to JSON and send it to MongoDB. vi. Capped Collections MongoDB supports capped collection, because it has fixed size of collections in it. It maintains the insertion order. Once the limit is reached it starts behaving sort of a circular queue. Example – Limiting our capped collection to 2MB db.createCollection(’logs’, {capped: true, size: 2097152}) viii. Indexing To improve the performance of searches indexes are being created. we will index any field in MongoDB document either primary or secondary. Due to this reason, the database engine can efficiently resolve queries. viii. File Storage MongoDB also can be used as a file storing system, which avoids load imbalance and also data replication. This function performed with the assistance of Grid filing system , it's included in drivers which stores files. ix. Replication Replication is being provided by distributing data across different machines. It can have one primary node and quite one secondary nodes in it (replica set). This set acts sort of a master-slave. Here, a master can perform read and write and a slave copies data from a master as a backup just for a read operation. for more techniques go through MongoDB online training x. MongoDB Management Service (MMS) MongoDB features a very powerful feature of MMS, thanks to which we will track our databases or machines and if needed can backup our data. It also tracks hardware metrics for managing the deployment. It provides a feature of custom alert, thanks to which we will discover issues before our MongoDB instance will affect.
A Dry Frizzy Hair Looks Can Be Yours
The right styling product for your hair type will also be key to achieving a dry frizzy hair look. Keeping your hair dry and looking great is not easy and requires some time and dedication. It is better to take your time with your hair when you want to achieve the style you want. Let's start with your main goal, a frizzy look that you are looking for. There are many different types of frizzy hair. If you have just been damaged by the sun and/or dry conditions, you might not have good luck in this department. Those who use good moisturizing products to keep their hair looking healthy will not have success with frizzy hair. While using such products might help, they cannot do it all. What should you do? If you are looking for a more permanent solution, a good brand of hair moisturizer might work. This might not be the best solution for all, but if you have some hope you should give it a try. Many women do notice a difference after using a good quality product on their hair. If you don't get what you want out of your moisturizing program, look for something different to suit your needs. Read more about curling wand in this post. For the less lucky women, there are some natural solutions. These products provide great results. Natural products can be effective and are a great way to treat your hair without the use of harsh chemicals. There are many great products available, so do some research and see what works for you. It is important to understand the fact that these treatment products can help maintain the integrity of your hair. Instead of dealing with dry, frizzy hair all the time, make it something you enjoy! One great product you can use is called Moisten and Shine Shampoo. It is a quality shampoo that keeps your frizzy hair look as beautiful as ever. It includes cucumber extracts that will help protect the strands against the elements. This makes it an excellent choice for those who live in humid climates or live in areas where hot weather conditions plague the region. Your frizzy hair looks just as great with this shampoo as it does when it is dry. You can also use Lavender Oil to help keep your dry frizzy hair look as beautiful as ever. The reason why this product works so well is because it is all natural and works well with all hair types. It also provides moisture that will make your hair look healthier. Find out home remedies for hair loss here. For those who are looking for a great way to make their frizzy hair look great, try using this shampoo and conditioner. The ingredients will help you restore the look you were trying to achieve and stop dry, frizzy hair from damaging your hair. If you are willing to experiment, there are many options available for you to experiment with. In the end, though, the best way to fight frizzy hair is to go with a product that makes it look as great as possible.
Cây đuôi chồn hỗ trợ điều trị long đờm hiệu quả
từ xưa, dân gian thường hoặc sử dụng cây đuôi chồn để tương trợ chữa những căn bệnh như ho, sốt… không những thế, phần nhiều đấng mày râu đều ko biết rõ về cây đuôi chồn và những công dụng khác của cái thảo dược này. do vậy, bài viết sau xin san sớt 1 số thông báo về cây đuôi chồn, quý ông nên tham khảo để sử dụng thuốc đúng bí quyết, tránh những ảnh hưởng xấu tới sức khỏe. thông tin phải BIẾT VỀ CÂY ĐUÔI CHỒN Tên gọi và phân lực lượng Trong Đông y, cây đuôi chồn được tiêu dùng phổ quát trong việc hỗ trợ chữa ho, giúp hạ sốt cũng như long đờm. Tuy nhiên, dòng thảo dược này còn sở hữu rộng rãi công dụng khác như hỗ trợ chữa bệnh trục đường tiết niệu, chữa rắn cắn… Tên gọi khác của cây đuôi chồn: Tóc thần đuôi, ráng vệ nữ mang đuôi, rớn đen, cây sẹ hoặc thiết tuyến thảo Tên khoa học của cây đuôi chồn: Adiantum caudatum L Thuộc họ: Cây đuôi chồn thuộc họ Đuôi chồn – Adiantaceae https://blog.goo.ne.jp/hongmint/e/81b828543f4694eded2fdeea8891e8bb PHÒNG KHÁM ĐA KHOA HOÀN CẦU ✚ Địa chỉ: số 80 – 82 Châu Văn Liêm, Phường 11, Quận 5, TPHCM ✚ Thời gian làm việc: Từ 8h – 20h từ thứ 2 đến chủ nhật (kể cả lễ, tết) ✚ Website: https://dakhoahoancautphcm.vn/ ✚ Hotline: 028. 3923 9999 – tư vấn miễn phí 24/7 ✚ Kênh youtube: Phòng khám đa khoa Hoàn Cầu http://giadinh.net.vn/song-khoe/phong-kham-da-khoa-hoan-cau-noi-giup-ban-yen-tam-trao-goi-suc-khoe-20200520080142017.htmhttps://www.youtube.com/watch?v=0RxkG431Kng
How to Stop Overthinking? | Generalized Anxiety Disorder
How to Stop Overthinking? | Generalized Anxiety Disorder:Hello guys? Welcome all of you to another post of Motivational Speech of Loneliness Partner. Do you know that most of the time we keep thinking unnecessarily? https://www.lonelinesspartner.com/2020/05/stop-overthinking-generalized-anxiety-disorder.html And because of thisOverthinkingwe all forget that How to live a Happy Life?  Sometimes it seems like there was never peace in our life.So friends, in this post today, we will know how we can control our mindandhow to reduce overthinking. So, lets begin. How to get rid of Overthinking and Anxiety? Thinking more is the biggest reason for our suffering. We get deep into thoughts about our problems, which makes us very sad from inside, we become restless. If we make everything in life a question of living and dying, then we will have to live by dying every day. Overthinking is a disease in which our night’s sleep is going to be confirmed. The over-thinking person is always restless. We can never see him happy and laughing. Generalized Anxiety Disorder (GAD)  In fact, it is a mental disorder called generalized anxiety disorder GAD. The mind of those people who have this disorder keeps going. One after another, thoughts keep on going. It seems that the mind does not stop even for a moment. Such people always live in fear. Fear of something bad, fear of some loss, fear of loss in business, fear of studies, fear of breaking of relationship, fear of leaving someone, there is always a fear in the mind of such people. The things we worry about a lot about which we think too much, in reality the chances of those things happening in life are equal to zero. But we make our mind weak and sick by constantly thinking about those things. Stop Overthinking Whatever Happens Causes of Overthinking In our view, a successful human being is the one who lives a life free from anxiety and stress. The person who is always immersed in troubles and thoughts of mind, is a real human failure in life. People who think excessively get tired very quickly and very soon they start having pain in their head and body. Stamina is not in his body because his body follows his mind. If our mind becomes weak, then our body also starts weakening with it. In such a situation, we lie down on the bed, but our mind keeps going, due to which we do not even sleep. Over-thinking also causes hunger. Such a person either starts eating too much or he does not like to eat anything. Such a person takes everything on his heart and very soon his mind is disturbed. Overthinking is a disease that causes problems in our mind that do not actually happen. And the biggest problem is that nowadays, we all consider it normal that everyone is worried but it is not normal. How to Stop Overthinking and Worrying? First of all, we have to accept that it is not normal to keep thinking too much. This is a disease of our mind only then we will be able to get rid of this overthinking disease. 5 Ways to stop Overthinking and Worrying If we want to get rid of this problem, then we must do these five things. 1. Develop Positive Thinking First of all, we have to avoid listening and seeing ourselves completely with negative thoughts. It is very easy to see and hear any idea but it becomes very difficult to get it out. Negative talk weakens our mind and positive talk is a power recruit in us. It is important for positive things that we read good books, stay in good company, listen to good things and see only good things. We have to try to keep our mind from negative thoughts as much as possible. Don't Overthink IT! 2. Remove Fear from Mind The second thing is to do the work that we are afraid to do. Because if we do not do that work due to fear, then gradually this fear starts affecting our whole life. It is not wrong to fear, but it is wrong to do nothing with fear. When we do the work that we are very afraid of doing, then we understand that we were afraid without any meaning and all our fear gradually fades. And where the fear is over, our mind becomes calm and light and a power, confidence is born inside the mind. This does not mean that we can do anything upside down directly, but we must do the work that has kept fear in us. Which can make our life better. 3. Keep Healthy Diet Third, take the right amount of food at the right time. In the Bhagavad Gita, Shri Krishna has said that neither a person who eats too much can be happy nor a person who eats a little can be happy. Because our food has a direct effect on our mind, that is why it is said that the mind is like food. What suits our mind, we need to eat a little and that which digests our body, we should eat more. A Small Story for Healthy Diet We would like to tell you a story. This story is about Deepu and Kunal. Once Deepu met Kunal and he saw that Kunal takes a pill before having food and even after eating. So Deepu is surprised to see what is this? Then Deepu himself asked Kunal that why do you eat this medicine? So Kunal said to Deepu that my digestive system is weak, food does not digest easily in my stomach. That's why I take these pills. I take a pill because I feel hungry and take a pill so that what I ate was digested. So Deepu asked Kunal again, is there any solution to this? So Deepu said that there is a solution, but I do not like that method. Because the food that is beneficial for me I do not like at all. With the help of these medicines I can eat the food that I like. That means, we also know what to eat, we know that this food is causing harm to our body but still we are eating that unhealthy food. Still, we are ready to be a slave to the mind for taste. We should eat food that is good for our body and not eat any unhealthy food for our tongue. Yes, sometimes unhealthy food should be eaten but not in large amounts. We should eat food that is good for our health. So it is very important that we eat the right food in the right amount, at the right time. What we eat is going to have a direct effect on our mind. If we want peace of our mind, and want to stay in our mind, then we have to correct our diet. 4. Wake up early! Fourth, sleep early at night and wake up early in the morning. Doctors say that a person who sleeps early in the night and gets up early in the morning 70% of his body's illnesses is cured on his own. Because we have an amazing power to cure diseases inside our body. As soon as our body gets complete sleep, it gets correct sleep, similarly our body starts healing itself. Waking up late at night and sleeping till late in the morning are signs of weakening of our mind. Sleeping early at night, waking up early in the morning will directly affect our body and mind. Which will increase a confidence inside our mind and make us feel more calm and better. Read More: Loneliness Partner
5 Apps for Couples in LDRs
"Honey, I'm sorry I have to take that job across the country." "Yikes," you think. But then you remember that you live in the 21st century, full of helpful communication tools and technology. YOU GOT THIS! Being in a Long Distance Relationships are really tough, but using technology can help keep things fun and creative with your communications tools. Here are some that I LOVE <3 1. Couple This app is pretty self-explanatory (I mean the name says it all!). It's essentially a sharing app for you and your partner. It's a clean way to share messages, video, images, and also real-time drawings. 2. Showgoers This isn't technically an app, but it's amazing. Want to have a movie date with your partner, but are having a hard time figuring out when and how to watch something at the same time? This app is a chrome extension that helps you both hit PLAY at the same time. Movie dates in the modern world people! 3. DreamDays I've come across a variety of "day counting apps" but this one has to be my favorite! Not only does it count down the days until something, but you can organize it too! Plus it's just really pretty and well-made, so you can count down the days until you see your partner in style. 4. Companion Ever worry about your partner and their late night commute? Or just would appreciate that your partner is watching over you. This app allows you to be your partners (or anyone really) "companion" as you watch them get safely to their destination. And is awesome. Thanks @LizArnone for that heads-up. 5. Simply Us Share your calendar, todo list, and others notes with your partner so they know what's on your plate. This one could be particularly helpful surprise dates, because you will know exactly when their schedule is less messy! You can also use these with Long-Distance Family and friends. In additions to some of these apps, my family likes to use WhatsApp and Snapchat to keep each other reminded of our love. Are you using any of these apps in your LDR? What tech do you use to keep in contact? Tagging homies @AlloBaber @dominika @buddyesd @Kourtland @xwishingonstars @EasternShell @michellefuentes @melltheoriginal @CaptainJimi358 @Alcides13 @InVinsybll