4 years ago1,000+ Views
Forget tripping and spraining an ankle! High heels cause much more than just foot and ankle pain. New studies show that heels are a big cause of ingrown toenails (ick!) Ingrown toenails occur when toes are squished so that the big toenail grows into the skin. This can cause an infection, sometimes causing your to have to the remove the entire nail. Heels can even reshape the calf muscles and tendons, shortening them so that women who wear heels often may find it uncomfortable to walk flat-footed. More reasons to never take off those comfy trainers :) For heel lovers, just try to limit your time in heels, especially on days with walking and standing. Another interesting idea is to outline your feet on cardboard and take the cut-out when going shoe shopping. If the cardboard can't fit into the shoe without being scrunched, neither can your feet!
I'm not a fan of classic heels, but a good pair of wedges are nice every once in a while.
@MasriDaniela heyyy hahah i think we're all pretty enough as it is!!
Same here @stargaze I never know what I'm going to get into every day so I tend to just wear flats in case I'm walking far unexpectedly.
to tell u the truth, I'm not disappointed, my height has its advantages ;)
oh well, tall wanna be short, short wana be tall
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