nikkinjg
3 years ago10,000+ Views
100 no-equipment workouts
freebie pdf download
74 Like
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7 comments
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These sound so fun, and I love the "nerdy" inspirations! Really wonderful!
3 years ago·Reply
I love that these are all named after different comic themes.
3 years ago·Reply
I am a fan of no equipment workout and love this.
3 years ago·Reply
but how do you get the free pdf download?
2 years ago·Reply
@monikamarie30 visit this site and there should be a download button towards the bottom of the page. http://neilarey.com/100-no-equipment-workouts.html
2 years ago·Reply
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