TeamWaffles
4 years ago10,000+ Views
Cycling is a great way to lose weight and get in shape. With a few dietary adjustments and a bit of forward planning, you can slim down and get fitter. Here are a list of the top 10 ways to lose weight by cycling.
TeamWaffles
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@EightyNine There are healthier (and cheaper) options out there if you are willing. Fruits like bananas are good (@justinray loves them) and many people make their own granola bars. Here is a homemade granola bar recipe: http://www.vingle.net/posts/405667
@bikesnob thanks I'll check it out!
Didn't know that about energy bars. Maybe I'll eat only a quarter of it from now on when I train!
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