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عطر الكيكو الروحاني

عطر الكيكو الروحاني او عطر زيت الكيكو ويسمى الرحيق الخارق .
اللون ذهبي الرائحة عطرية قوية المواد قديمه جدا ونادرة جدا . فيها اشبه بالدوائر أو النقاط .https://relamgroup.com/product/%d8%b9%d8%b7%d8%b1-%d8%a7%d9%84%d9%83%d9%8a%d9%83%d9%88-%d8%a7%d9%84%d8%b1%d9%88%d8%ad%d8%a7%d9%86%d9%8a-10-%d8%ac%d8%b1%d8%a7%d9%85/
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Bury Me in Thai Rolled Ice Cream
If you didn't already know, black sesame flavored anything is my life. So when I saw that there was black sesame thai rolled ice cream in my hometown I jumped in the car and ordered one for myself! This style of ice cream is super trendy and I had it once over summer in New York City. ITS SO GOOD. Its super deceptive because you think you're getting less ice cream but you're very very wrong. You get so much more ice cream and its SO creamy and delicious and UGH JUST GO GET SOME IF YOU CAN. I got mine at Bing Haus in San Diego^^ Have you had this style ice cream before?!
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(PLR) 20 High Profit Ways to Make Money Online
Introduction Of (PLR) 20 High Profit Welcome To My Review Blog And This Is (PLR) 20 High Profit Review. In today’s digital age, the internet has become a powerful tool for making money online. With the right skills and strategies, anyone can tap into the vast potential of online income streams. That’s why we’ve created this PLR bundle: “20 High Profit Ways to Make Money Online.” Inside, you’ll find 20 chapters that cover a wide range of money-making methods, from selling handmade items on Etsy to investing in cryptocurrency to creating an online course. Whether you’re looking to start a side hustle or build a full-time online business, this PLR bundle provides valuable insights and practical tips for success. So, let’s dive in and explore the power of making money online! Benefits Of (PLR) 20 High Profit 1.) Access to a comprehensive guide on 20 different ways to make money online, providing a variety of options to choose from. 2.) Practical tips and insights on each method, helping buyers to get started quickly and with confidence. 3.) The ability to learn from experts in each field, gaining knowledge and expertise that can be applied to their own online money-making efforts. 4.) The convenience of having all the information in one place, saving time and effort compared to researching each method separately. 5.) The potential to increase income and financial stability through online money-making methods, providing an opportunity to achieve financial freedom and independence. 6.) The flexibility to choose a method that fits their skills, interests, and lifestyle, allowing buyers to create a career that aligns with their passions and goals. 7.) The potential to build a scalable and sustainable online business, providing long-term financial benefits and opportunities for growth. 8.) The ability to work from anywhere and at any time, providing greater freedom and flexibility compared to traditional jobs. 9.) The potential to generate passive income streams through methods such as affiliate marketing and online courses. 10.) The opportunity to learn and develop new skills, enhancing their overall professional and personal growth. https://reviewwithmahmudhasan.com/plr-20-high-profit-ways-to-make-money-online/
David Tvildiani Medical University
"David Tvildiani Medical University is one of the oldest and most popular medical universities in Tbilisi city of Georgia. It was founded in 1989 by David Tvildiani and Dr. Dimitri Tvildiani. The University is known for its modern instruments for better practice. The university has a big campus and amazing infrastructure. "
ALWAYS Say 'Yes' to Tacos
Tacos, my anti-drug.
Those Tacos Though...
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OREO CHURROS Are Coming!
UM WHAT!? Okay. Okay. So Oreos has just created a NEW Oreo. And yep it's a Oreo-churro mix heavenly thing. But they are also coming out with two types of Oreo churros: 10-inch Oreo churros and bite-size OREO churros. That means that Oreo now has a total of Oreo/churro mashups. The Oreo churro bites will be available in the frozen food section and they can be heated up in minutes! OREO Churros will be available at food retailers nationwide soon.
Skincare Products Manufacturer In India
Ayurveda in India roots back to centuries. India has an extensive history in Ayurveda and there are such a lot of matters that are mentioned in the Ayurveda that might be used for making so many exceptional products. Aadhunik Ayurveda is one of the leading Ayurvedic Skincare products manufacturer, exporter and bulk supplier all over the world, that have been making Ayurvedic Skincare Products and personal care products for the huge number of clients. We have been supplying good quality Ayurvedic products all over the world. The company is engaged in Manufacturing and exporting with the brand name Aadhunik Ayurveda Vitals, a premium quality collection of Ayurvedic Skincare Beauty Products. They aim to provide best quality ayurvedic skincare products to their clients at most affordable prices. Ranges of Ayurvedic Skin Care Products at Aadhunik Ayurveda Aadhunik Ayurveda provides you to choose from more than 500 existing product formulations to the private labels on your brand name. However, in case you don’t find a component to fit your need, we can always customise formulas for you and this makes Adhunik the best custom formulation manufacturer, wholesaler, & supplier of ayurvedic certified skincare products. These products are enriched with the goodness of ayurvedic the age-old Indian science based on active natural, organic plant-ingredients, blended with traditional formulations. All products are packed with natural high-quality ingredients from world-class manufacturers. Most-prominent Ayurvedic Skincare Products Manufacturers Aadhunik Ayurveda supplying advanced and progressive solutions for whole skincare, body care, & wellness products. We are a well-certified Ayurvedic Skincare and Wellness products manufacturer company. We manufacture private labels, custom formulated, third party manufacturing for startups. We have the best natural, ayurvedic & 100% chemical-free (in-house) manufacturing line to produce various trending ayurvedic skincare products like zero waste beauty products, edible beauty products, waterless beauty products and much more. We consider serving the best and presenting the superlative quality of natural products. Here’re some of the reasons to choose Aadhunik Ayurveda as a popular Ayurvedic Skincare manufacturer & exporter in India. Many Years of Experience Aadhunik Ayurveda has been making a wide range of Ayurvedic skincare products for companies across the globe for quite a few years. We have quite decades of experience in supplying a good range of ayurvedic & herbal skincare products to many brands. Our products are intended to offer tons of blessings to the customers, and therefore, they’re quite popular. We use our experience accurately to make a distinctive range of herbal skincare and beauty products as a prime Ayurvedic skincare manufacturer and supplier in India. Special Attention on the Client's Needs What makes us a renowned and most famous brand is the fact that we pay special attention to the needs and demands of each and every customer. We make separate strategies and plans for exclusive clients as we recognize that every business may have a different purpose and different expectations. The expectations and the purpose of the business have to be understood before manufacturing the skincare products for them. We have a specifically devoted team that meets the customers and knows their plans. Based on the key features, we made complete manufacturing strategies. We take the responsibility of only delivering the best and most efficient products to the clients. Whether you are looking to create high-quality manufacturing of ayurvedic skincare products. We guide our clients through the entire process and help them to establish a successful brand. We work with a team of experts who make sure that our provided natural skincare products meet the client’s expectations. What’s Makes Aadhunik Ayurveda No.1 Private Label Ayurvedic Skincare Product Manufacturer Aadhujik Ayurveda is a well-certified, licensed best Ayurvedic Skincare Products Manufacturer company in India. We come with close to decade’s experience, with an aim to serve the best in the market. Also, with the aid of serving the best products in the market, we’re preferred as the best manufacturer/producer for transparency and ethical business standards. We also provide contract manufacturing & third-party manufacturing services to our associates. In addition, the manufacturing unit of Aadhunik Ayurveda produces the best Organic Ayurvedic Skincare Products with the approval of USDA, GMP, ISO. Our Speciality Own world-class manufacturing line In-house high-tech lab Organic Certified Products Private Labelling/third party contract manufacturing Raw material collections
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perm state medical university
Perm State Medical University is a medical university located in Perm, Russia. It was founded in 1916 and is currently one of the leading medical universities in Russia. The university offers undergraduate, graduate, and postgraduate programs in medicine, dentistry, pharmacy, nursing, and public health. Its faculty consists of experienced professors, researchers, and medical professionals who provide students with excellent education and training. The university is also known for its modern facilities and advanced medical technologies, making it
10 Surprising Benefits of Amla Juice for Your Health
Introduction: Amla, also known as Indian gooseberry, is a superfood used for centuries in Ayurvedic medicine to treat various health issues. One of the most popular ways to consume amla is in juice form. Amla juice is rich in nutrients, antioxidants, and vitamins that can provide numerous health benefits. In this blog post, we will discuss 10 surprising benefits of amla juice for your health. Boosts Immunity: Amla juice is rich in vitamin C, which is a powerful antioxidant that helps boost the immune system. Regular consumption of amla juice can help protect against the common cold, flu, and other infections. Improves Digestion: Amla juice has high fiber content that helps improve digestion and prevents constipation. It also contains enzymes that aid in the digestion of food, making it easier for the body to absorb nutrients. Promotes Heart Health: Amla juice can help improve heart health by reducing the risk of heart disease. It contains antioxidants that help prevent the oxidation of LDL (bad) cholesterol, which can lead to the build-up of plaque in the arteries. Lowers Cholesterol Levels: Amla juice has been shown to help lower cholesterol levels in the body. The antioxidants in amla juice can help reduce the oxidation of LDL cholesterol, which can lead to a decrease in overall cholesterol levels. Enhances Skin and Hair Health: Amla juice is rich in vitamin C, which is essential for collagen production. Collagen is a protein that is necessary for healthy skin and hair. Amla juice can help improve the appearance of the skin and hair, making them look younger and more vibrant. Helps Manage Diabetes: Amla juice has been shown to help manage diabetes by regulating blood sugar levels. It contains chromium, which allows the body to use insulin more effectively, leading to better blood sugar control. Reduces Inflammation: Amla juice has anti-inflammatory properties that can help reduce inflammation in the body. Chronic inflammation has been linked to various health issues, including heart disease, cancer, and arthritis. Prevents Cancer: Amla juice contains antioxidants that help prevent the development of cancer cells in the body. It has been shown to be effective in preventing the growth of breast cancer cells and may also have anti-cancer effects on other types of cancer. Fights Against Respiratory Issues: Amla juice can help alleviate respiratory issues such as asthma and bronchitis. It has anti-inflammatory properties that help reduce inflammation in the airways, making it easier to breathe. Enhances Cognitive Function: Amla juice has been shown to enhance cognitive function and improve memory. It contains antioxidants that help protect the brain from oxidative stress, which can lead to cognitive decline. Conclusion: Amla juice is a superfood that provides numerous health benefits. Regular consumption of amla juice can help boost immunity, improve digestion, promote heart health, lower cholesterol levels, and enhance skin and hair.
The Benefits of Indoor Gardening for Your Health
Importance of Healthy Life Style Maintaining a healthy lifestyle is crucial for both physical and mental wellbeing. A healthy lifestyle encompasses factors such as regular exercise, a balanced diet, adequate sleep, and stress management. These components work together to promote overall health, reduce the risk of diseases, and improve quality of life. Regular exercise helps to strengthen muscles and bones, improve cardiovascular health, and boost the immune system. A balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats provides the body with the necessary nutrients to function properly. Adequate sleep allows the body to rest and rejuvenate, while stress management techniques such as meditation, yoga, or mindfulness can help reduce stress levels and improve mental health. Living a healthy lifestyle can also lower the risk of chronic diseases such as obesity, diabetes, heart disease, and cancer. 10 benefits of Indoor Gardening for Your Health Air purification Indoor plants or houseplants can remove toxins from the air, improving air quality and reducing the risk of respiratory problems. Stress relief Indoor gardening can provide a calming and relaxing activity, reducing stress and promoting overall well-being. Improved mental health Caring for plants can boost your mood, increase feelings of happiness, and reduce symptoms of anxiety and depression. Boosted immune system Some indoor plants have antibacterial and antiviral properties, helping to boost your immune system and reduce the risk of illness. Enhanced creativity Indoor gardening can inspire creativity and boost your brain function, helping you think more creatively and come up with new ideas. Reduced risk of disease Some indoor plants have been found to have anti-inflammatory and antioxidant properties, reducing the risk of chronic diseases such as cancer, diabetes, and heart disease. Better sleep Some indoor plants can help promote better sleep by improving air quality and reducing stress levels. Improved concentration Indoor plants have been found to improve concentration and focus, making them a great addition to home offices and workspaces. Increased productivity Studies have shown that indoor plants can increase productivity and reduce sick days, making them a great addition to workplaces. Improved overall well-being Indoor gardening can provide a sense of purpose and accomplishment, improving overall well-being and quality of life. 5 Tips to Help You Grow a Beautiful Indoor Garden Choose the right plants Not all plants thrive indoors, so choose plants that are well-suited for indoor environments. Look for plants that can tolerate low light conditions, such as snake plants, pothos, or ZZ plants. You can also opt for plants that require bright light, such as succulents or cacti, if you have a sunny windowsill. Provide adequate light Most indoor plants require a certain amount of light to thrive. If you don't have a sunny windowsill, consider using grow lights to provide your plants with the necessary light they need. You can also rotate your plants regularly to ensure they receive light from all angles. Use well-draining soil Choose a soil that is well-draining, as plants that sit in water for too long can develop root rot. You can add perlite or sand to your potting mix to improve drainage. Water properly Overwatering is a common mistake when it comes to indoor gardening. Check the soil moisture regularly and water only when the top inch of soil is dry to the touch. Use a watering can with a long spout to avoid getting water on the leaves, as this can lead to fungal growth. Keep the air humid Many indoor environments are dry, which can be stressful for plants. You can increase the humidity around your plants by placing a tray of water near them or using a humidifier. This will help prevent dry, crispy leaves and keep your plants looking lush and healthy. You can also check out the guide by Kyari on How To Make Plants Grow Faster and Bigger & that will surely help you in taking care of your plants and growing an indoor garden. Wrapping Up Incorporating indoor gardening into your daily routine can have a multitude of benefits for your physical and mental health. From improving air quality to reducing stress, there are many reasons to start cultivating your own indoor garden today. Transform your home into a green oasis with indoor garden plants from Kyari. Shop now to bring nature indoors and enjoy the benefits of fresh air and relaxation.
Seoul: A Sensory Delight of Culture, Cuisine, and Nature
Seoul is a fascinating city that attracts millions of visitors each year. It is a bustling metropolis that boasts a rich blend of ancient history and modernity, making it the perfect destination for all kinds of travelers. From breathtaking natural beauty to tantalizing cuisine, Seoul has it all. If you're looking for an adventure of a lifetime, then Seoul is the place to be. To make your Seoul adventure a memorable one, we have handpicked five of the best tours that will immerse you in the city's rich culture and vibrant atmosphere. These tours are perfect for those who want to explore the city's hidden gems, taste its delicious food, and learn about its fascinating history. One of the best ways to experience Seoul's unique culture is by exploring its historical and cultural landmarks. A guided tour of the Korean Palaces is an excellent way to discover the city's history and learn about the Joseon Dynasty, an ancient Korean empire. The tour takes you through fivee iconic palaces, each with its own distinct architecture and stories to tell. Another must-do experience in Seoul is a private street food tour. Led by a local guide, this tour will take you to the city's bustling streets, where you'll have the opportunity to try some of the best street food that Seoul has to offer. From savory pancakes to spicy stir-fried rice cakes, the variety of dishes on offer will leave you spoilt for choice. And don't forget to wash it all down with some traditional Korean rice wine. If shopping is more your thing, then a visit to the traditional markets of Seoul is a must. From the massive Noryangjin Fish Market to the Gwangjang Market, famous for its silk goods and handicrafts, these markets are a treasure trove of unique souvenirs and local products. And while you're there, don't forget to sample some of the mouth-watering street food on offer. For a more personalized experience, a tour of Bukchon Hanok Village is an excellent option. This charming neighborhood is home to hundreds of traditional Korean houses, known as Hanok, and is a window into Seoul's ancient past. Your guide will tailor the itinerary to your interests, taking you to popular spots like the Changdeokgung Palace and the Bukchon Asian Art Museum. For the nature lover in you, a private hiking tour of Seoraksan National Park is a must. The park is home to breathtaking scenery, including the Biseondae Rock and the Geumganggul Cave, which boasts a small well of natural spring water. The tour also includes a visit to the Sinheungsa Temple and a delicious Korean chicken soup for dinner. Finally, after a day of exploring Seoul's many attractions, you'll need a comfortable place to rest your weary feet. Booking.com offers a vast selection of hotels, guesthouses, and apartments, ensuring that you'll find the perfect accommodation to suit your needs. In conclusion, Seoul is a city that has something for everyone. Whether you're interested in exploring its history and culture, indulging in its delicious cuisine, or simply taking in the sights and sounds of this vibrant city, Seoul is a destination that will captivate all your senses. So, what are you waiting for? Start planning your Seoul adventure today!
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How to Cook Hainanese Chicken Rice
Hainanese Chicken Rice Recipe (Malaysia and Singapore) Cooking this Hainanese chicken rice dish as seen in Malaysia and Singapore takes just a few steps, but the results are worth all the effort! Although it may appear complicated at first glance, preparation doesn't need to take that long either. Begin by salting both inside and outside of the chicken to remove any loose skin that may be present on its outside. Next, wash and thoroughly dry it with paper towels for best results. Add water, ginger, scallions and chicken to a large stockpot. Bring to a boil over high heat then reduce the flame and simmer. Cover and cook until chicken is tender but still firm to touch - about 30 minutes. Flip the chicken over, breast side down, and cook for another 15 minutes or until its internal temperature reaches 165 F. Remove from pot with reserved poaching liquid, and transfer to a bowl of cold water containing ice cubes. Drain the chicken, reserving any extra broth. Rinse under running water then pat it dry with paper towels before applying sesame oil all over to keep it moist and soft. Cut up the chicken Chinese-style, using a cleaver to split the meat down the middle through its breastplate and backbone. Remove both legs and wings, then slice into thick slices. Now you can serve on a platter of Hainanese chicken with cucumber slices and ginger garlic dipping sauce for added flavor.
Abortion pill mifepristone is safer than tylenol and almost impossible to get Mifepristone could—but probably won’'t
Introduction If you're thinking about having an abortion, it's important to know that there are two drugs available. One is called mifepristone and the other is called misoprostol. Mifepristone (RU-486, MTP Kit) is the most effective drug for inducing abortions; the second is used to induce labor if there may be complications with a pregnancy that results from taking mifepristone. Doctors prescribe mifepristone at about the same time as if you were going to take a typical pain reliever—usually within 48 hours of unprotected intercourse or detection of pregnancy symptoms by a home pregnancy test kit. In cases where both partners have been sexually active recently, treatment usually takes place within 72 hours after intercourse or 24 hours after detection of pregnancy symptoms by a home pregnancy test kit." Mifepristone (RU-486, MTP Kit) is the most effective drug for inducing abortions. Mifepristone is the most effective drug for inducing abortions. It can be taken at home, but it's also given to you by your clinic staff in a doctor's office. Mifepristone works by blocking progesterone receptors in the body, so that pregnancy cannot continue to develop. It should be used as soon as possible after unprotected sex (with or without birth control) because later in pregnancy, there are higher chances that the baby will die if you miscarry. Mifepristone isn't just safer than tylenol—it's almost impossible to get! The Food and Drug Administration doesn't approve any generic versions of mifepristone because they don't know if they would be safe enough for use during early pregnancy when embryos are still present in your uterus and could potentially cause harm if taken by pregnant women who aren't ready yet for another child (or even just one). Doctors prescribe mifepristone at about the same time that you would take a typical pain reliever. Mifepristone is usually taken at about the same time that you would take a typical pain reliever. The drug works by blocking progesterone, which causes the uterine lining to thicken and form a barrier between an embryo and its mother’s body. Mifepristone takes effect within 10-12 hours after it's taken; this means that you will be able to have sex immediately after taking the pill. After taking mifepristone, your next period will begin within two weeks of stopping your last dose (which makes it possible for you to become pregnant again). However, because most women choose not to use condoms during their first trimester pregnancy and some choose not even wear one at all during their second trimester (the time when they should consider using them), there’s always the chance that this method won't work out exactly as planned either! It takes about three days for your body to expel an unwanted pregnancy after taking mifepristone. The most common question people have about the abortion pill is how long it takes for your body to expel an unwanted pregnancy after taking mifepristone. The answer depends on several factors: How far along you are in your pregnancy Your age, weight and health history? How much time passes between when you take the first dose of mifepristone and when your doctor confirms that there’s no fetal heartbeat (the last date that can be determined using medical technology). Abortion pills are safe, but they are not 100% effective. Abortion pills are safe and effective, but they're not 100% effective. The abortion pill is not 100% effective. Abortion pills are 100% safe and successful every time you take them. Abortion pills are legal—but that doesn't mean it will be easy for you to get one when you want one! A few women have reported side effects from taking mifepristone, including vomiting and headaches. A few women have reported side effects from taking mifepristone, including vomiting and headaches. If you experience any of these symptoms while taking the medication: Vomiting Headaches Nausea or diarrhea (which is common) You may want to hold off on taking your second dose until it's time for your procedure. If you don't want to wait until after surgery until you can take the pill, speak with a doctor about how much Mifeprex will affect your body and whether there are any other options available at this time that might work better for you. The FDA has approved two new strategies for safe abortion procedures--both of which use mifepristone as one part of the process. Buy Mifepristone Online, the first pill approved by the FDA for abortion, is a safe and effective way to end a pregnancy. The drug is taken in combination with another drug called misoprostol that causes uterine contractions. Mifepristone itself does not induce labor or cause miscarriage but instead blocks progesterone receptors in your uterus so you don't get pregnant again after having one abortion. Women can buy abortion pills online without ever seeing a doctor or going to the clinic themselves. If you're looking for an abortion pill, you can buy Mifepristone online at a drugstore. It's not available on prescription, but it's legal and safe to use. People don't need a doctor's signature or signature from a medical professional when purchasing this medication. In fact, many women are able to buy it online without ever seeing a doctor or going through any other steps at all! But here's the thing: Abortion pills aren't 100% effective—the best they can do is induce termination of a pregnancy (i.e., ending its development). They aren't guaranteed to work every single time; if your body doesn't react well enough after taking them then nothing will happen except more pain and discomfort than usual until something happens later down the line—which could mean pregnancy continues even after its termination has been completed by using Mifepristone alone." Conclusion Women have the right to make their own decisions about whether or not they want to continue a pregnancy, and there are many ways they can do that. The most common method of abortion is through pills like Mifepristone, but women can also choose other methods such as having an abortion done in a clinic or even by getting it done at home. Women should never feel pressured into taking medication if they do not want to do so because it may not always be safe for their health and body system's needs.
DFY 100 Cook Books Collections – Instant Access To High Quality Collections
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كيف احصل على بشرة نضرة خلال شهر رمضان؟
ياتي شهر رمضان هذا العام مع بداية فصل الربيع حيث تكثر الاتربة والغبار ويالتالي يجب عليك البدء باتباع روتين قوي ومتوازن للعناية ببشرتك يساعدك في الحفاظ على جمالك ونضارة بشرتك خلال شهر رمضان حيث ان الطقس الحار و الرطوبة المرتفعة ليس هي العوامل الوحيدة التي يجب أن تضعيها في الحسبان .. بل يجب عليكي أيضاً أن تولي اهتماماً لجودة مستحضرات البشرة التي تستعملينها وطريقة ترتيب وضعها على البشرك ،وكذلك الأطعمة التي تتناوليها لتتأكدي انك حصلتي على بشرة نضرة.. لذا هذا كان هناك الكثير من الحرص من فريق عمل موقع ديفا اكسبرت بالاستعانة بأفضل الخبراء في مجالي الصحة والجمال لمعرفة نصائحهم من أجل الحفاظ على نضارة البشرة في رمضان والصيف وإليك أهمها: 1-امتنعي عن الكافيين إذا أردت الحصول على بشرة جميلة ونضرة فاحرصي على الاقلال قدر المستطاع من الكافيين وبالرغم من صعوبة هذا الامر خاصة لعشاق القهوة .. الا ان سر من اسرار احتفاظ البشرة بجمالها وشبابها يكمن في تجنب بعض المشروبات مثل الكافيين الذي يسبب اضرار للبول وجفاف للبشرة..وكذلك المشروبات الغازية والتي تمنع امتصاص المعادن من جسمك مما يصيب بشرتك الضرر والذي سينعكس بلا شك على بشرتك 2-تناولي المكسرات اعتمدي على المكسرات لصحة بشرتك خلال شهر رمضان . فتناول المكسرات مثل الكاجو واللوز يساهم بشكل كبير في تجديد خلايا البشرة وتقوية الحاجز المناعي للجلد لاحتوائها على نسب عالية الأحماض الدهنية ومن الالياف“. 3-قللي من السكريات: تتسبب المعدلات المرتفعة من تناول السكر في تسارع وتيرة شيخوخة البشرة و ظهور الالتهابات.. كما ان تناول السكريات بشكل مبالغ فيه يضعف الجهاز المناعي ويدمر كلاً من الكولاجين والياف الإيلاستين مما يسبب تهدل الجلد و بداية ظهور التجاعيد والخطوط الرفيعة لذا ينصح الاطباء المختصون بضرورة الاقلال قدر المستطاع من تناول السكريات حيث تمتلىء موائد الطعام في رمضان بالكثير من أنواع الحلوى المختلفة على الإفطار أو السحور والذي يضعف الجهاز المناعي للجسم مما يقلل من قوة الجسم في محاربة البكتيريا والتي تُعد إحدى أقوى أسباب ظهور حب الشباب اثناء فترة المراهقة .. 4-تجنبي أشعة الشمس تتسبب اشعة الشمس والحرارة التي تسببها في جفاف البشرة وارهاقها واجهادها ..الامر الذي يؤثر سلباً على نضارتها لذا يجب عليكي تجنب التعرض للشمس في شهور الصيف الحارة، وهذا الامر لا يقتصر فقط على الجلوس على شاطئ البحر ..بل يجب عليكي الحذر عند الجلوس في حديقة منزلك أو في الشرفة و إذا كان هناك ضرورة إلي الخروج أثناء ساعات النهار، فيجب اولا تطبيق واقي الشمس بمعامل حماية٣٠-٥٠ قبل الخروج بنصف ساعة على الاقل كما يجب ان تتجنبي التعرض المباشر للشمس وتحاولي السير في الظل قدر المستطاع. 5-تناولي الطعام الصحي لقد حان الوقت للاتجاه نحو الطعام الصحي المفيد، وأيضاً لاستخدام مستحضرات العناية بالبشرة الغنيه بالمكونات الطبيعية والعضوية وكذلك تكون خالية من أية مواد صناعية ضارة وذلك لضمان الحصول على بشرة صحية وصافيه ونضرة ، من الداخل إلى الخارج. 6-تناولي المزيد من الماء: بالطبع لقد سمعتي عن الفوائد الصحية لشرب الماء والتي لا يخفى على احد هذه الفوائد فشرب المياه بكثره يساعد على ترطيب البشرة، ففعل تخيلتي ماذا يمكن أن يفعل الجفاف ببشرتك ؟ فعندما لا تتناولين الماء بشكل كافي حينها يبدأ الكولاجين في التكسر ثم محاولة الالتحام مسبباً ظهور التجاعيد الخطوط الدقيقة بشكل ملحوظ ..ولهذا ايضا فنحن نعتمد على الماء لنحافظ على ترطيب أجهزة الجسم الداخلية أيضاً 7-لا تنسي ترطيب بشرتك قد تفقد بشرتك خلال ساعات الصيام الترطيب وتصاب بالجفاف بسهولة ..لهذا يجب عليك البدء في استخدام منتجات ترطيب البشرة والعناية بها من اول اليوم فبعد غسل وجهك بماء فاتر والغسول المناسب لبشرتك ، احرصي على ترطيب بشرتك عن طويق استخدام احد انواع السيروم مثل سيروم ديفا اكسبرت والذي يساعد على ترميم وترطيب البشرة والتي قد تكون خسرت الكثير من نضارتها بسبب نقص الترطيب خلال ساعات الصيام“. 8-دللي نفسك بالماسكات العلاجية ماسكات البشرة هي إحدى اهم الطرق التي تمنح بشرتك المكونات التي تساعدك في الحفاظ على نضارتها.عليك التأكد من حصول بشرتك على الترطيب الكفي والعلاج في الفترة التي تسبق شهر رمضان .فبعض الماسكات المقشره مثل ماسك اللبن المقشر قد يكفي جيدا بالغرض ..كما ان جلسة التقشير باشعه الليزر ستعطي بشرتك نضارة وتوهج لا مثيل لهما ..و لمزيد من الترطيب، جربي جلسة التنظيف ذو المراحل السبعة باستعمال جهاز الهيدرا فيشال الذي ينظف البشرة ويزيل الشوائب 9-اضيفي زيوت البشرة لروتين العناية اليومي ببشرتك: استخدمي ريت اللوز الحلو او زيت الافوكادو اما على بشرتك مبتشرة او يمكنك إضافتها مع روتين مكياجك الليلي..فإذا كنت تفضلين النوم في غرفة مكيفة فهذا يعني ان بشرتك معرضه للجفاف لا محالة . لذلك، قومي باضافة تلك الزيوت لتفادي أي جفاف.. https://www.divaexpertt.com/2023/03/blog-post_24.html
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