3 years ago5,000+ Views
Ingredients 1 tbsp. ground flax seeds 1/4 c. water 1/4 c. mashed cooked sweet potatoes (or sweet potato baby food) 2 tbsp. soy, rice, or almond milk 1/4 tsp. pure vanilla extract 1/4 c. packed brown sugar 7 tbsp. self-rising flour Pinch of kosher salt 1/2 tsp. ground cinnamon 1/2 tsp. freshly grated nutmeg 1/2 tsp. ground ginger 3 tbsp. toasted pecans or walnuts, chopped (optional) Instructions In a large mug, whisk together the egg substitute and water with a fork and set aside for 5 minutes to thicken. Stir in the sweet potato, soy milk, vanilla, and sugar. Add the flour, salt, and spices. Beat the matter until smooth. Fold in the nuts. Divide the batter between two mugs. Microwave separately for 1 1/2 to 2 1/2 minutes each until risen and firm.
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Yay! Vegan mugs cakes :) I'll be making this tonight!
Sweet potato baby food? How interesting!
This sounds like instant comfort food. I can see myself wrapped in a blanket chowing down on this on a cold night!
I'm just drawn to this because of sweet potato. I've been craving it for the past few days.
Seriously, you can do anything with a microwave.