Need a little immune boosting from seasonal change? Here's a ginger shot recipe that will give your immune system a lift. Some people claim it's a natural cold remedy! Ingredients: 1/4 lb ginger (anti-viral/anti-inflammatory, great for congestion) 3 lemons (vitamin c, great for cleansing and detox) 1 head garlic (anti-inflammatory/anti-bacterial/anti-viral) Direction: Peel and chop the ginger and lemons, peel the garlic, and run them through your juicer. It should yield 8 ounces, which is 8 servings. Sprinkle with turmeric (anti-inflammatory) and cayenne (anti-inflammatory/clears congestion) for a little boost.