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Cranberry Coconut Raw Bars

These will be a great holiday treat, party snack or gift. Coconut Cranberry Raw Bars Makes 7-8 snack size bars 1/2 cup almonds 1/2 cup cashews 1 cup dates 1/2 cup dried cranberries 1 cup shredded coconut (sweetened or unsweetened) 3 Tbsp. coconut oil In a food processor combine the nuts, dates, and cranberries. Process until the dough is sticky and the pieces of nuts and fruit are all similar sized pieces. Add coconut oil and process to combine. Add the shredded coconut and pulse just until combined. Be careful not to over process at this point. Shape into equal sized bars, or roll into bite sized balls and wrap in parchment paper or plastic wrap. These raw bars should keep in the refrigerator or freezer in an airtight container for up to a month. - See more at: http://notyourstandard.com/cranberry-coconut-raw-bars/#sthash.bPJS84m9.dpuf
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They're so pretty too! These would be a fun, healthy alternative to all the cookies I will inevitably be eating during the holidays :)
The almond-cranberry-coconut mixture sounds like it would taste amazing! Plus, its so hot here in California right now that I don't even want to think about turning on my oven. Raw and no-bake is the way to go!!
Those sound so yummy! I love buying raw bars at the store to snack on during class, and I feel like these would not only be a delicious (but seasonal!) alternative to store-bought.
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Vegan Restaurants In Malta
Malta is a city quaking with beauty, beaches, and marine life. Though Malta is small, it's a very famous and recognized city throughout the world. Malta has a lot of tourist attractions like the popular Secrets of the Manoel Theatre, Scuba diving, beaches, and not so familiar The Typical Taste of Malta. As Malta is a worldwide attractions tourists from throughout the globe visit, but it becomes challenging for many vegan lovers or eaters to find vegan restaurants that will suit their eating habits and experience their food there. Malta has a range of vegan restaurants as well. Let's browse some of the best vegan restaurants in Malta. 1. Naan Bar: Naan bar is one of the best restaurants in the city of Malta. Naan bar has a lot to provide to its clients. As they intend it, it's a vegan restaurant that blends modern with an ethnic Indian taste. They have chefs from all over India, bringing taste to their food. They claim that their chefs are all more than ten years experienced and bring an aspect to food. The best thing about this place is they have private dining places as well as a commonplace. They have designed private dining for families, couples, and groups. With music and food, this place is recommended as one of the best vegan restaurants. The speciality of this place is its cocktails, and they serve the best cocktails throughout the town. They also have deeply examined authentic recipes. Their recipes are the most different and tasty around the Maltese islands. If you ever visit Naan Bar, do try their cocktails. 2. U & CO Social Café If you've been looking for something different, U &CO gives a luxurious experience. In this great vegan restaurant, guest experiences are located at the centre, and all their needs are requirements are being thought about first. It's an outstanding place for wine and food lovers to meet new people and blend and knowing other people without any devices. They also have a diverse vegan menu with exciting and delicious food choices. They offer a fusion of dishes from breakfast, pasta, snacks, burgers, and ending with desserts. One of their most wondrous dishes to try could be quinoa salad, with feta cheese, cherry tomatoes, seasonal leaves, beetroot, black grilled zukkini, olives, chickpeas topped with tahini. To complete the meal, they have a lot of drinking options like coffees, tempting mocktails, and craft beers to give you an amazing and unforgettable experience. They have an amazing authentic breakfast every day, and they are open from 8 onwards. These are one of the best vegan restaurants to visit in Malta.
If You Want To Be Healthier, Change Your Taste Buds!
Online Supermarket Dubai When we consume highly processed foods, we are training ourselves to eat certain foods that are not fueling our body with proper nutrition. When we are hooked on such foods, our taste buds become “desensitized” and we often lose the appreciation for natural flavors found in whole foods. For example, the fruit is naturally sweet, but individuals often lose their appreciation for this more natural, subtle fruit sweetness because they are looking for that ‘hyper sweet’ taste they find in processed, refined, artificial foods. Did you know that it can take between 10 to 14 days to change the way you taste food? Simple changes to your daily diet can help you change your taste buds and in turn, make you consume healthier and more wholesome foods. The fad temporary diets that are constantly being promoted to you on the Internet are not sustainable and will not help you in the long run. Opt for a lifestyle that is enjoyable, healthy and sustainable. Below are a few tips that can help you develop a new baseline for different flavours to enjoy healthier foods, and modify your palate: When you crave sugar, try eating foods with contrasting flavor, like citrus fruits (sour/bitter orange, lemon, lime, grapefruit) or mint. Reduce salt – gradually taper the amount of added salt you use. Regularly salted foods will start tasting too salty. Flavour your water. Add cucumber, lemon, or mint to plain water to make it more palatable if you have a sweet tooth. Rather than eliminating all desserts, allow yourself one or two squares of dark chocolate or healthier dessert options to help satisfy sweet cravings. Mix your own yoghurt. Rather than buying sugary yoghurt at the grocery store, opt for plain and add fresh fruit instead. Spices! Cinnamon, cardamom, and nutmeg can be great sugar alternatives in oatmeal, coffee, and tea by tricking your palate into “thinking” you’re eating something sweet. The more you reduced refined sugar in your diet, the less you will crave it! Fresh or dried herbs! Thyme, rosemary, basil, fennel are great ingredients to add while cooking to enhance the flavor of your meals. Cut your sugary coffee intake in half (or more). If sweetened coffee drinks are your thing, ask the barista to reduce the pumps of syrup by half. Your palate will adjust just after a few orders! Instead of adding sugar, roast, grill or bake vegetables and fruits to caramelize the natural sugars and increase the sweet flavor.
Do You Know How Can a Custom Bakery Packaging Help Your Brand?
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Choosing a Good Sea Fishing Charter in Jaco Costa Rica
We all have different ways of getting good charters. There are times that we fish for many hours in a bay or even in the oceans, but there are also moments when fishing is just too hard to do and we feel even more confident getting paid to get in the water. If you are considering you are good enough to cook some delicious red snapper or even the finest silver-jumbo tuna, where would you look to get that out of your reach? Consider fishing charters to give you that chance to be your own chef. Fishing charters in Jaco Costa Rica let you make the choice of where you go, who you go with, what gear you have, and what food and water you are allowed to cook. You know you are going to enjoy the best fishing out there to have fun with the fish or even get paid to catch the food that you want. You are giving a good experience that will last you a good amount of time out there and you are going to be happy when you are coming home, fed, and taken care of. Get fishing charters in Jaco Costa Rica to fill your life with an experience that is a rewarding and memorable one. Finding a job that feeds us is easy and healthy for life. Find the fishing charters to find that job. If you are trying to tell your parents that you were the best, I think it would be cool if they could see a picture of you out on your fishing charter fishing. Say, your best fishing out there. Not your real fishing, but fishing on that big boat. That's what makes fishing charters so important. They give you that picture. You learn how to catch fish for this picture. No college dreams or projects can go a long way. It's a great learning experience, especially if you want to go back home and start your own business. Inferior gear, food poisoning, and other conditions, such as concussion, are not for everyone. An isolated experience like fishing can prove a good place to just relax and enjoy the little in life that is left, but it is not for everyone. Come fish with what you have and make that experience for yourself. Try out the other fishing trips to see what new gear works for you and your situation. There are a lot of choices out there now that work to your advantage. You could go for the right gear to do the job you need it to do. You could also get a few different fish through these trips for different reasons. Do what you can to make this experience good. A picture is worth a thousand words and will help you remember the good and bad times. About Where to Find the Perfect Fishing Charters in Jaco Costa Rica. There are a lot of online research tools and apps. There are some fishing charters on the internet that take customers on the actual fishing trip. How are these sites in terms of taking you to fish? A lot of the online books also offer a breakdown of what you can expect when going on a fishing charter. There is a lot of travel needed to get to one of these fishing charters and in most cases, you will need to get the right permit and licenses. The best fishing charter websites for the best fishing charters in Jaco Costa Rica are the travel guides. What Kind of Fishing Charters in Jaco Costa Rica Do you Need? There are a lot of different sites and even other websites that deal with fishing charters, you'll need to know where you are going, but this is a good place to start your research. Being able to have them take you out is a great thing. At best, it's good quality fishing out there for good customer service. They will inform you where the best fishing charters are for you. This helps to create better choices in your future. Fishing Charters in Jaco Costa Rica Where You Can Search. There are a lot of different sites and even other websites that deal with fishing charters in Jaco Costa Rica. You'll need to know where you are going, but this is a good place to start your research. Being able to have them take you out is a great thing. At best, it's good quality fishing out there for good customer service. They will inform you where the best fishing charters are for you. This helps to create better choices in your future. The Best Products for a Great Fishing in Jaco Costa Rica Adventure. I have come across a lot of different fishing products out there, but not everything is the best. There are some food products and fishing tackle products that can't be any good. I found that getting great fishing gear for a better fishing experience is where you get the best products. With fishing gear, you will need to have a good choice to get the best out of yourself.
Why Is Electrolyte Water Essential for the Body?
We are all aware that the benefits of drinking water are very remarkable: from controlling body temperature and blood pressure to enhancing mood, memory, and productivity. But do electrolytes added to the water, increase the benefits of H2O? What are Electrolytes? When dissolved in water, electrolytes are minerals that contain an electric charge. The meals you consume and the liquids you drink, keep your body electrolytes. These minerals, such as sodium, potassium, calcium, and magnesium, transport via the body and use their electrical energy, which include: · Balance your body's water amount · Balance the pH level of your body · Move your cells with nutrition · Stir your cells with garbage · Regulate your nerves, your muscles, and your heart and brain · Help reconstruction of tissue damaged Electrically loaded minerals such as sodium, potassium, calcium, and magnesium are injected into electrolyte water. Electrolyte water can sometimes be called mineral water or alkaline water. Whether you think it or not, seawater and tap water even contain different kinds of salt electrolytes. It is not recommended to drink salt water; it has a correct balance of minerals, which is essential for health promotion. Drinking water-electrolyte was specially developed with an optimal concentration of only the most advantageous electrolytes to boost hydrating and other body processes. Like sports drinks, electrolytes have been added for increased hydration but sports drinks often contain high quantities of sugar and calories. What is Electrolyte Water Up to 60% of the human adult body is comprised of water. Your body cannot execute all its vital tasks when you lose even a modest bit of this 60 percent. Electrolytes are dehydrated and control your hydration. Electrolyte levels in your blood may be too low in some circumstances, resulting in an imbalance. An electrolyte imbalance might adversely affect your health. Symptoms maybe – · Fatigue · Fast or irregular heartbeat · Numbness and tingling · Confusion · Muscle weakness and cramping · Headaches · Convulsions 1. Improves Performance During Workouts It is recommended that electrolyte-enhanced water be drunk frequently while practicing to restore the electrolytes lost in sweat. This improves the functioning of your heart, brain, muscle, and nerve system. 2. Supports Nervous System All of us can imagine sports athletes picking up sports beverages to recharge their lost electrolytes, but not only athletes have to maintain their bodies fluid and hydrated. Understanding the need for continuous moisture keeps us safe and productive in the end. Even a minor loss in moisture can result in reduced cognitive capacities, less attention and awareness, and less time to respond. Your reaction time is equal to someone with a blood level of alcohol at dehydration of 3% by .08%. 3. Protection from Heat Stroke Hot environments place you in danger from moderate heat rash to life-threatening heatstroke in a range of heat-related diseases. Your body usually handles heat by releasing it and sweating it across your skin. However, in hot temperatures, this cooling system can begin to malfunction, resulting in a dangerously high body temperature. You need to limit your heating time to avoid heat-related ailments. However, it is also essentially important to get sufficient fluids and electrolytes to keep your body cool. You can get electrolyte waters of different flavors all enriched with electrolytes and essential minerals at sites like eBay such as TrueGether. They offer timely discounts to their customers and all the products are very affordable!
Make Your Train Journey Tasty With Food in Train App
“Traveling is incomplete without food” – Every individual would agree with this line. Also, Traveling by train is more enjoyable when you have a food partner of your choice. With the advancement of technology, tasty and healthy food delivery in trains is now feasible with authorised IRCTC E-Catering Partner RailRestro across all the stations. Every passenger may now order food on the train online and have it delivered to their train sleeper. By ordering food online through RailRestro during train travel, passengers can enjoy their favourite food in train. RailRestro and Its Services RailRestro allows you to order famous cuisine from other states while sitting in your train seat. In a few simple steps, they supply you with a variety of meal alternatives from RailRestro. Pamper yourself to delicious, hygienic, and sumptuous meals at your railway seat. They provide the best food delivery in train anywhere in India. RailRestro prepares your food in association with more than 2000 eateries, ensuring that you receive high-quality food while adhering to strict hygienic rules. All the restaurant partners of RailRestro are authorised by FSSAI. They ensure that passengers always get high-quality and hygienic cuisine. RailRestro allows you to order food for your train ride. They have put together a comprehensive online food selection that caters to various flavours. You may also end up saving good money by applying promo codes found on the website. Customers may also order food instantly by downloading the app from the Google Play Store or the Apple App Store. When you cannot access the internet due to being out of network, please call them at 8102202203 to place your order. You don't need to bring your lunch if you're booking train tickets for a future trip. On the train, the food on track app will satisfy your appetite and provide you with the best flavour of the town. Top 6 Tastier Options for Ordering Food in Train 1. Dum Aloo Your family will love this fantastic dum aloo. It is a delightful meal consisting of potatoes, crumbled paneer, butter, onions, Kasuri methi and ghee, which you can order using the food on track app. 2. Lemon Chicken Chicken, Lemon, dried chilli, garlic and some selective ingredients constitute this incredible recipe. Try this amazingly delicious chicken variant on your next train journey, and you wouldn't be able to resist ordering lemon Chicken when booking food in train! 3. Dal Makhani Dal Makhani is a Punjabi staple and unique Indian delicacy. This rich, creamy dal dish is infused with butter and can be eaten with naan or paratha or cooked rice. Impress everyone by adding to your food in train. 4. Butter Chicken Butter chicken is a favourite among most Indian non-vegetarians. The classic chicken curry is a superbly scrumptious dinner treat for your family. 5. Hyderabadi Biryani It's the perfect choice for all foodies. It is rice spiced and intermingled with soft chunks of meat or chicken. It is served with cold raita. 6. Idli Sambhar This glorious Idli Sambhar is a popular choice when ordering food on the train. You can enjoy Idlis for breakfast, lunch, snacks or dinner. It is served with finely ground coconut chutney and a hot bowl of sambhar. Precautions and Safety Protocols Taken By RailRestro Indian railway e-catering provides significant advantages over other meal options during the ongoing Coronavirus outbreak. During this pandemic, you can't rely on pantry meals. People are dissatisfied with the hygiene and quality of the pantry food served onboard trains. Only the E-catering service can guarantee you sanitary and fresh food while on the trip. During a pandemic, e-catering can help travellers with their dietary needs. RailRestro and its representatives do frequent safety checks to avoid any form of contamination. Their delivery partner must adhere to the norms and regulations established. It assists them in assuring the safe food in train during Covid-19. The following are some of the frequent safety checks they perform: • They take the temperature of the delivery people regularly. • Cutlery and dining accessories are sanitised. • Food is delivered with no contact delivery from the FSSAI-approved eateries only. • RailRestro can help you order healthy cuisine for your train journey. • Cooks are only allowed to make meals if their body temperature is below 99 degrees Fahrenheit. Only asymptotic employees are permitted to work in restaurants or serve passengers on trains. • Kitchens are thoroughly cleaned and sanitised regularly. As a result, coronavirus has no potential to spread through food. • In the kitchens, all restaurant employees wear protective masks. What Are the Advantages of using food on track app? The advantages of ordering food in train via RailRestro are as follows: • Get food delivered to your railway seat whenever you want. • At a reasonable price, you can get high-quality, hygienic train cuisine. • Get great and fresh restaurant food delivered right to your seat. • Trains have a wide range of culinary alternatives. • Get a refund if your food isn't delivered because you missed the train. • For group rail travel, there is a discount on bulk orders. • Food will be supplied on time to your seat/berth. Measures for Contactless Food Delivery by RailRestro Aside from restaurants, all food delivery guys are taught and instructed to follow the following safety requirements to ensure contactless delivery service in trains: • Before picking up orders from eateries, delivery boys must wash their hands properly and sanitise with a decent sanitiser to guarantee that they are free of viruses. • While making deliveries, the delivery person will ensure there is no interaction with passengers. It is suggested that they leave the food on the berth and ask the passengers to pick it up. • The "Aarogya Setu" app should always be activated on all delivery boys' phones; otherwise, they will not be allowed to deliver meals. • While delivering meals, all delivery boys must wear face masks and hand gloves. • Following each food delivery, the bags brought by delivery boys are thoroughly cleaned to ensure that no Coronavirus is present. The Bottom Line RailRestro is following all the safety protocols made mandatory by the government. It is the best food on track app. RailRestro assures that all restaurant partners meet hygienic food preparation rules and safety precautions during COVID-19. The delivery boys are instructed to follow the safety precautions standards and guarantee that food is delivered in trains without contact.
Grass-Fed Ghee the Best Ghee for Human Health
Things to know about grass fed clarified butter Today most of you might be seeking nutritious foods that have high calories to give strength to your body and physique. Thus here grass-fed ghee could be a very much good option for you. In this procedure you will see that cows are fed organic green grass that is not grown from chemical fertilizers. Instead this kind of grass is grown with the help of organic manure. When cows eat this kind of grass then they remain safe from the hard effects of chemically grown grass that is created from insecticides and pesticides. You can conclude that this kind of ghee will be the best option as it is made from the best quality of clarified butter. What is the expiry period of organic ghee? The features and benefits of grass-fed ghee are too many in the long run. This kind of ghee is much safe as it is made from that butter which is extracted from the milk that is produced from organic means. When you buy this kind of ghee then you will have to see its manufacturing and expiry date that is printed on its bottle or container. Even then we suggest you to keep this kind of clarified butter away from exposure to high sun light and heat. For this purpose you may keep this kind of ghee in your refrigerator. You will see that in most cases organic ghee remains fresh upto a time of 18 months after it is prepared and sold in the market. Tips to check the quality of ghee The tips to know about the quality of any ghee are very simple. If you have a glimpse of ghee that has creamy yellow color then it could be the best quality of clarified butter. The ghee that is made from organic means is very good as it has many fat dissolvable vitamins. With it you could remain safe from heart diseases and cardiac disorders. This kind of ghee has many vitamins like A, E and D that are very much essential for human health. Author Bio: Olivers Bennett advises people about dairy food products online like clarified butter, Australian ghee and organic grass fed butter. To purchase organic ghee online, visit this website.
Ghee Butter and Its Nutritional Benefits
The Nutritional Benefits of Ghee When you buy and use ghee butter then you will know about its nutritional benefits. Let us know first of all about the making process of ghee. Cows are fed with the grass that is grown from organic manure and not from chemical fertilizers. Then pure and healthy milk is extracted from these cows. This milk is churned either in its original form or in the form of curd. Then clarified butter is extracted and it is heated to a top most melting point. In this way ghee is prepared and sold in the market at shops that sell milk products including butter and ghee. This kind of butter has many unique vitamins like E and A. The merits and demerits of ghee butter After you get deeply immersed in knowing more about ghee butter then you will see that it has 100% calories. If your body needs more fat to meet its energy needs then this kind of ghee and butter will be a better option. Even yet you will see that ghee has much fat content compared to butter. Persons who are allergic to high fats they might use and consume butter instead of ghee. This is a form of clarified butter that is made by melting it at a very high heat effect. You will not be at loss when you eat butter rather than ghee as the latter has much fats with which you will be prone towards heart disorders. Buy ghee online When you want ghee to buy then you have to check its quality so that you might not be at loss due to health side effects and spending money. Mostly ghee contains much fat content compared to butter. This kind of milk products have sufficient amount of lipids that generate energy when you eat ghee and perform physical activities like running, walking and doing exercises. Ghee also has butyric acid and Vitamin E. With the help of Vitamin E men attain a healthy reproductive system and fertility. You can buy ghee from your local milk products shop. You might also order it on internet. Author Bio: Olivers Bennett advises people about dairy food products online like clarified butter, Australian ghee and organic grass fed butter.