2 years ago
nokcha
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Restorative Yoga Poses to Relieve Stress
I know that most of these poses are already mentioned in my Yoga for Stress Relief collection (http://www.vingle.net/collections/812242) but you can never get enough reminders and tips for any one yoga pose. Even the corpse pose has a million details to take into consideration to make sure you are getting as much benefit from the move as possible. This infographic does a wonderful job in illustrating these poses, so have a wonderful practice!
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