4 years ago5,000+ Views
There is nothing I cherish more in the morning than a warm, fresh bagel with a delicious spread of my choice. I found this wonderful recipe for a garden herb spread that I am happy to say is raw, gluten-free, and completely vegan! Here's the recipe: INGREDIENTS 1/2 c. cashews, soak for 3 hours and drain 1/3 c. water 1 Tb coconut oil, melted 1 Tb fresh parsley 1 Tb fresh chives 1 garlic clove, peeled juice of 1/2 lemon 1/2 tsp raw apple cider vinegar 1/2-1 tsp salt (depending on taste preference) DIRECTIONS In a high-speed blender, combine cashews, water, lemon juice, and vinegar until smooth. Add coconut oil and blend. Add herbs and salt and pulse briefly. Refrigerate for several hours or until set.
This is probably much better for you than Tofutti cream cheese too!
Sounds awesome!
Very healthy!
Plus apple cider is so good for you!
Herb and chive cream cheese is my absolute favorite! Thanks for this recipe @GetFitWithAmy!
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