GetFitwithAmy
4 years ago5,000+ Views

Roasted Cauliflower Tomato Soup

This is a great soup to make a ton of and store for later. It is hearty, filled with fiber, and will warm up your insides - perfect for winter! Ingredients 2 lb. Head of Cauliflower, Leaves removed ½ T. Olive Oil ¼ tsp. Sea Salt Pinch of Black Pepper 2 C. Vegetable Broth 1 C. White Onion, Diced 1- 15 oz. Can Organic Tomato Sauce 1- 15 oz. Can Organic Diced Tomatoes (or 1½ C.) 1- 15 oz. Can Cooked Chickpeas, Rinsed and Drained 2 C. Swiss Chard, Chopped & Loosely Packed 1 tsp. Dried Italian Seasoning ¼ tsp. Crushed Red Pepper Salt & Pepper to Taste Instructions Preheat your oven to 375F. Take the head of cauliflower, turn it over and cut the stem out of the bottom. Set the stem aside, and break the florets apart, into large bite-sized pieces. Toss the cauliflower together with the olive oil, salt and pepper, until evenly coated. Spread out on a baking sheet lined with parchment paper and bake for 30 minutes. Stir the florets around halfway through the baking time. While the cauliflower is roasting, warm ¼ C. of Veggie Broth over medium heat in a large pot. Once hot, add the onions to the pot and saute until clear, 3-5 minutes. Next, add the tomato sauce, diced tomatoes, the remainder of the veggie broth and the chickpeas. Bring mixture to a boil, then lower to a simmer. Add the chickpeas, Swiss Chard, Italian Seasoning and red pepper flakes to the soup and keep warm until the cauliflower is done. Carefully add the roasted cauliflower to the soup, stirring it in slowly. Cover pot with lid and simmer for 5 minutes, then season to taste. Serve hot and enjoy!
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This is a great rainy day recipe.
Yummy! Perfect for Fall!
I am addicted to cauliflower atm. This is a great recipe.
All this needs is a huge slice of whole grain bread and I am a happy girl.
I have rainbow chard growing in my front yard! I will whipping this up soon :)
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Recipe by Kitchen Nostalgia Chocolate Peanut Butter Cup Lasagna But come on guys, let's be real: this is the dessert lasagna you've been waiting for. Layers of creamy and chocolatey deliciousness topped with mini Reese's cups? Game over. Recipe by Marty's Musings Chocolate Candy Lasagna This take on chocolate lasagna tops it off with yummy and colorful crushed M&Ms! And then you have your choice between caramel and hot fudge drizzle toppings. But I say, Vinglers... why not both? Recipe by Princess Pinky Girl (yes, that is her real name) Chocolate Lasagna 2.0 And finally, we've got one last spin on chocolate lasagna from Center Cut Cook. It features a thick Oreo crust, a sweet whipped cream cheese filling, chocolate pudding, and lots of tiny chocolate chips. I think the width of the crust layer and the crunchiness of the mini-chips set it apart from other versions! Recipe by Center Cut Cook Which one of these crazy creations are you trying first? 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Meatless Monday Recipe: Quick & Easy Pad Thai Spring Rolls
Making pad thai at home is deceptively easy, but making spring rolls is ridiculously fun! Combine both, and you have the pad thai tofu spring rolls below - a quick and creative meal you'll definitely find yourself making more than once. You should be able to find spring roll paper, tamarind, and chili garlic sauce in the ethnic food aisle of your local supermarket and most Asian grocers. 10-Ingredient Pad Thai Spring Rolls (Adapted From Minimalist Baker) MAKES 8 ROLLS INGREDIENTS: For The Spring Rolls - 14 ounces extra firm tofu 8 ounces white or brown rice noodles 8 - 10 white or brown rice spring roll papers 2 cups thinly sliced carrots 1 large handful fresh cilantro For The Sauce - 3 tablespoons tamarind concentrate 3 tablespoons tamari or soy sauce + more for tofu 3 - 4 tablespoons coconut sugar, agave, or maple syrup 1/2 lime, juiced 1 - 2 teaspoons chili garlic sauce + more for tofu For Serving (Optional) - Peanut sauce (Check out my Vegan DIY: Thai Peanut Sauce recipe card.) Sriracha Directions: 1) Preheat oven to 400 degrees F and line a baking sheet with parchment paper. Wrap tofu in a clean towel. Set something heavy on top - such as a cast iron pan - to press out liquid for 15 minutes. Then cut into 1/2-inch wide rectangular strips. 2) Arrange tofu on the baking sheet, giving each piece some space so it can firm up. Bake for 28 - 30 minutes to dry and firm the tofu. For softer tofu, bake for 20 minutes. For firmer, bake for 30 - 35 minutes. Set aside. In the meantime, prep carrots, cilantro, and cook rice noodles according to package instructions, then drain and set aside. 3) To make the sauce, add tamarind, tamari, coconut sugar, lime and chili garlic sauce to a small saucepan and bring to a simmer over medium heat. Once it begins bubbling, lower heat to low and cook for 3 - 4 minutes, stirring frequently.Taste and adjust seasonings as needed, adding more tamari or soy sauce for saltiness, chili garlic for heat, coconut sugar, agave, or maple syrup for sweetness, or lime for acidity. Remove from heat and set aside. 4) Heat a large skillet over medium heat. Once hot, add baked tofu and 1 teaspoon each chili garlic sauce and tamari or soy sauce, plus 1 tablespoon of the Pad Thai sauce. Sauté, stirring frequently, for 1 - 2 minutes. Remove from pan and set aside. 5) Add cooked noodles to the still-hot pan over medium heat and add remaining Pad Thai sauce. Use tongs to disperse sauce and toss noodles. Cook for 1 - 2 minutes, then remove from heat and set aside. 6) Assemble a station for preparing the spring rolls with a shallow bowl or plate (for dunking the rice paper), bring a kettle or pot of water to a boil (to cook the rice paper with), and a clean work surface (such as a large cutting board). Gather all ingredients and add hot water to the shallow bowl or pan. Let it cool for 1-2 minutes, then add 1 rice paper at a time and cook/soften for 45 seconds to 1 minute. Lift and let excess water drip off, then transfer to your clean work surface. 7) Top with pad thai noodles, tofu, carrots and cilantro, then roll over once, tuck in sides, and continue rolling all the way up. Place seam-side down on a serving plate or baking sheet and cover with a damp, room temperature towel to keep fresh. Continue until all spring rolls are prepared - about 8. 8) Serve as is with a bit more chili garlic sauce or sriracha! Another great addition is the aforementioned peanut sauce posted above. Best when fresh, though leftovers keep covered in the refrigerator for 2-3 days.
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