amblades2
3 years ago1,000+ Views
Vegetarian & Vegan Diet Pyramid by Oldways
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5 comments
This is great! You really have to be mindful to eat a balanced diet no matter what foods you cut out.
3 years ago·Reply
Awesome1 I'm glad to see avocado is so prominent on the bottom :)
3 years ago·Reply
I'm glad that exercise is included in this pyramid. It is not just what you eat, it is what you do with all that energy!
3 years ago·Reply
Exactly what I was going to say @flymetothemoon
3 years ago·Reply
This is great info! Thanks for posting!
3 years ago·Reply
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