3 years ago
amblades2
in English · 3,672 Views
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Vegetarian & Vegan Diet Pyramid by Oldways
amblades2 clipped in 1 collections
5 comments
This is great! You really have to be mindful to eat a balanced diet no matter what foods you cut out.
3 years ago·Reply
10
Awesome1 I'm glad to see avocado is so prominent on the bottom :)
3 years ago·Reply
20
I'm glad that exercise is included in this pyramid. It is not just what you eat, it is what you do with all that energy!
3 years ago·Reply
10
Exactly what I was going to say @flymetothemoon
3 years ago·Reply
10
This is great info! Thanks for posting!
3 years ago·Reply
10