GetFitwithAmy
4 years ago10,000+ Views
If this showed up on your feed - drop and give me 20 squats! Challenge yourself with this routine three times a week and see how your body changes :) Try this 'pyramid' top to bottom then bottom to top!
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I could probably do top to bottom without a problem, it would be doing it again thats the problem haha
@caricakes I'm considering doing this, and already regretting it.....
I'm usually a 30 second wall-sitter. Those extra 20 are going to be hard to get through haha
This is a great morning wake up routine
The toe touches are such a killer way to target your lower abs!
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