3 years ago10,000+ Views
If this showed up on your feed - drop and give me 20 squats! Challenge yourself with this routine three times a week and see how your body changes :) Try this 'pyramid' top to bottom then bottom to top!
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This is such a great workout!! Thanks for this @GetFitwithAmy
3 years ago·Reply
The toe touches are such a killer way to target your lower abs!
3 years ago·Reply
This is a great morning wake up routine
3 years ago·Reply
I'm usually a 30 second wall-sitter. Those extra 20 are going to be hard to get through haha
3 years ago·Reply
@caricakes I'm considering doing this, and already regretting it.....
3 years ago·Reply