2 years ago
nokcha
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Full-Body Tone with Amanda Seyfried
To tone up for the title role in her 2011 thriller Red Riding Hood, Amanda Seyfried also turned to celebrity trainer Ramona Braganza. “She was so committed,” says Braganza who challenged Amanda with the same 3-2-1 method she uses with Alba. Small-framed and naturally slender, Amanda’s workouts were focused on adding muscle definition and building strength all over. Check the HIIT workout that only takes 10 minutes!
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