1,000+ Views

One Wave - Surfers Fighting Depression

Grant Trebilco and his friend Sam Schumacher started One Wave Is All It Takes just over a year ago on Bondi Beach. Every Friday Grant and a growing group of fellow surfers and yogis head to the beach with their surfboards and yoga mats just before sunrise, dressed in bright fluorescent clothes. Grant - who has bipolar disorder - says the point of "Fluro Fridays" is to break down the stigma surrounding depression, anxiety and other mental illnesses, by getting people to talk about them. Check out BBC's coverage of the group to see what they're all about! http://www.bbc.com/news/magazine-29650548
Right on: I love the active attitude towards this. Don't hang around on it, but get up and do something!
this is really awesome!!! there's so much unnecessary stigma about depression and anxiety and other mental illnesses and it only makes them worse, this is a really good way to actually help c:
How fun! They're right about people not understanding depression, I've had plenty of relatives who havent gotten the help that they needed because people thought they just had a bad attitude
I wish I surfed just so I could be a part of this!
What a cool group!! More reasons to move to Australia I guess :)
Cards you may also be interested in
Surf and Skate Part II
Surfing and skating go hand in hand. Skateboarding was originally known as street surfing. Over the years both sports have influenced each other. I've put together a few videos, well two cards worth, that showcase a part of the relationship. There is something here for everyone who longboards, shortboards or surfs. Watch each video and pay close attention to how they ride and what they are saying. Yeah, some repeat what another is saying or doing but you will find something new in each. Jay Adams, Larry Bertlemann and Buttons all speak about their influences and show in their riding or surfing how each influences the other. Check out Bertlemann's "Go Pro"from the 70's lol! There's instructions on pumping and carving from surfers and a history lesson on skateboard carving from Paul Riechele III. I threw in some carver boards just to show how surfing and skating have truly come together and to showcase a different style of board and trucks. If you love longboarding whether it's downhill, freeride, freestyle, cruising, carving, slalom or hitting the pools or ditches you can perfect your style by taking cues from surfers and skaters who surf. Speaking of style, these videos also spend a lot of time urging you to develop your own. Style is what makes your riding different from everyone else and is how many riders become sponsored. Style essentially comes from the soul of the surfer or skater. It can take years to truly master your own style and make it look steezy. The key is to learn all you can from every aspect of the sport, mold it into what you like the most and do it in a way that makes it your own. Oh and you'll see some excellent kick flips with 46 inch boards. Save those for your "regular"skater friends to watch and learn lol! Be yourself, and enjoy the ride.