2 years ago
nokcha
in English · 13,626 Views
likes 94clips 106comments 4
5 Minute Pilates for Beginners
Here's an awesome workout for those getting ready to start pilates. Plus, this will only take 5 minutes so you can fit this in at anytime. Aim to do this workout 4 times a week and you'll be a pilates pro in no-time!
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