2 years ago
asparagus
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Baking with Avocado Instead of Butter
The number of ways you can used avocados as substitutions is incredible, but my absolute favorite is using these Avocados contain a high water content, so they can also make treats softer, chewier and less likely to crumble. Avocados are also lower in calories than butter and can provide omega-3s, a ton of vitamins, and good, unsaturated fats. A stick of butter (1/2 cup) = about 3/4 of an avocado! I attached an inforgraph highlighting the nutritional benefits of using this superfood :)
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