3 years ago
nokcha
in English · 14,542 Views
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Creative Yoga Classes: Nature. Yoga. Play.
player.vimeo.com
Nature. Yoga. Play. was introduced by Heather Hollander at the 2013 Wanderlust Festival, California. This dynamic experience brought the fundamental principles of yoga into nature for people to explore movement and breath in a playful way. Heather loves to remind people that yoga can be done anywhere and play is a valuable source of creativity and productivity. Her class takes place on hiking trails so that the quiet peacefulness that comes from hiking can be taken to a new level with breathing exercises and boulder yoga. I suggest looking for something similar to this course near you if you are a nature lover! This is a great class for all levels :)
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5 comments
what a cool idea, this sounds so peaceful!
3 years ago·Reply
10
Have yoga class with real water running near by (none of that music track nonsense!) would definitely help me get into the relaxation a bit more
3 years ago·Reply
10
I feel calm just watching this video! Wow!
3 years ago·Reply
I would love to take my yoga out of a crowded class setting.
3 years ago·Reply
sounds amazing! more spiritual depth for sure.
3 years ago·Reply