3 years ago
nokcha
in English · 22,242 Views
likes 104clips 93comments 8
Your Healthy Week Plan
Here's a 7-day plan for a happy, healthy week! You can choose your own cardio exercises as well as your meals so it is a really easy guideline to follow! Have a great week!
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This sounds totally do-able as long as I have enough free time on Sunday.
3 years ago·Reply
10
I'm starting this this week! Perfect timing @nokcha :)
3 years ago·Reply
Great plan, sure to inspire! I like that there's plenty of variety to keep you interested!
3 years ago·Reply
Starting late, but I'm in! Thanks @nokcha
3 years ago·Reply
Next week this will be my game plan!
3 years ago·Reply
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