2 years ago
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3 Easy Leg Exercises While at Work
www.youtube.com1DAA50E1-0355-420D-A1AD-2C244287F3DCCreated with sketchtool.
Trainer Nicole Nichols will show you 3 "sneaky" ways to exercise your legs while sitting in a chair. These moves are great for at the office or really anywhere you are sitting for a long time. Try these out right now!
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