Nedyah
3 years ago1,000+ Views
So sore
so on top of insanity day 1 today, my wife said the only way shed do t25 is if i did it with her. i worked out 2 times. :( i hurt
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Be sure to take pictures and measurements, I hope you see changes asap!!
3 years ago·Reply
keep your protein intake up enough to recover and you should be able to stave off the soreness. good luck on your journey to better fitness.
3 years ago·Reply
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