flymetothemoon
3 years ago10,000+ Views
12 Healthy Life Hacks Everyone Should Know
Here are 12 fun and healthy life hacks to get you on your way to a healthier you! 1. Working out before bed helps you burn calories in your sleep. 2. Eating tomatoes can help prevent sunburns! 3. Eating watermelon can reduce blood pressure. 4. If you think you're hungry, ask yourself if you want an apple. If you say no, you're probably bored or thirsty. 5. To avoid running cramps, only exhale when your left foot is on the ground. 6. Pineapple juice is more effective than cough syrup when it comes to helping with a sore throat. 7. Sleep near a sliced onion to help clear a stuffy nose. 8. The smell of citrus lightens your mood. 9. Cold showers are better for your skin and hair! 10. Applying deodorant the night before will help you sweat less the next day! Watch the video for the bonus 2!
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5 comments
All I needed was the nutella tip hahaha
3 years ago·Reply
Only problem with number 1 is if your endorphins get pumping it might be really hard to sleep
3 years ago·Reply
I really need to actually use tip 4
3 years ago·Reply
Exhaling only on your left foot seems like a lot of work haha I would lose focus!
3 years ago·Reply
Can someone explain tip#5. What is the reason for left foot?
3 years ago·Reply
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