Nisfit
3 years ago10,000+ Views
Yoga Sequence for Lower Back Pain
This 15 minute sequence will help you prevent and relieve back pain in a few simple stretches. Try this just before heading to bed so that you can sink into a deep, comfortable sleep afterwards.
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what a great way to start your morning! !
3 years ago·Reply
awesome thanks
3 years ago·Reply
thank you helped me out !!
3 years ago·Reply
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