2 years ago
myguardian
in English · 2,248 Views
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More Inner Satisfaction
Another site used as a guided method for relieving stress, relaxing, as well as uplifting and improving all areas of life.
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What does this site do exactly? Have you used it at all? I am always looking for more guided meditation resources! Is this one of them?
Subsines offers brain entrainment which includes binaural meditation music. If you Google any of those terms as I did, you will discover a variety of self - empowering programs which support meditation as an important ingredient in a satisfying life.
I listen to them for my meditation and I have found it to be extremely peaceful and it has allowed me to be distracted in the best way when I need to get my thoughts or feelings controlled in a good way.