I saw a post by momochan and got very interested in this kind of diet! so I did another round of search and here you are the detailed version of Doughnut Diet :)
MIAMI, FL – Doctors at the University of Miami have discovered the best way to shed pounds in 2011 – eat donuts!
The All Donut Diet was created by nutritionists at the University of Miami. It was designed for people who want to lose weight but don’t want to give up the delicious taste of fried, fatty foods.
“With this diet, you won’t have to give up the foods you love just to lose weight,” said Dr. Raphael Moses, Deputy Chair of the Nutrition Department at the University of Miami. “You can still eat all the chocolate glazed, jelly-filled, sugar-coated donuts you want, without having to worry about things like exercise or healthy foods.”
The All Donut Diet is under the category of an “all you can eat” nutrition system, which means that a dieter can eat as many donuts as he wants, as long as he doesn’t eat any other food and drinks only water.
“Donuts are the perfect diet food,” said Dr. Moses. “They’re almost 65% air, which means there low in calories and won’t clog your arteries. They contain sugar, flour, and oil – all of which come from vegetables products.”
“They’re essentially a well-balanced meal in the shape of tasty, deep-fried circle,” added Dr. Moses.
Dieters on the All Donut Diet must follow a strict eating schedule for twelve weeks. During that time, they won’t consume anything but donuts and water. What kinds of donuts don’t matter, say scientists, as long as the dieter eats more two dozen a day.
“I lost 50 pounds in three months,” said Julio Ortega, a Miami-based graphic designer and one of the first people to experiment with the All Donut Diet. “It completely changed my life. I used to worry about having to eat all those nasty fruits and vegetables, but now I can eat donuts all day and shed pounds like crazy!”
Scientists at the University of Miami say that the All Donut Diet is not for people who want to slowly and steadily over the course of a year. It is only for people who want to lose drastic amounts of weight as quickly as possible.
If you’re going to try the All Donut Diet as part of your New Year’s Resolution, make sure you consult with a health professional before starting