nokcha
4 years ago10,000+ Views
I love all of Adriene's toga sequences, but this has really got to be one of my favorites. This is a simple routine that will get you relaxed and ready for a deep, refreshing sleep. The routine is 35 minutes, but the last 5 minutes are essentially sleeping :)
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Love this, it's so relaxing.
I love night time yoga because I always wake up feel so relaxed. Great routine - thanks!
I wonder if she took a huge nap after she finished recording this.
I can totally do this in my bed haha
I feel relaxed just looking at this photo! My problem would be actually setting aside the time to do this.
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