vegantraveler
10,000+ Views

Gingerbread Smoothie

Ingredients 1½ cups coconut milk from carton or milk of choice 1 small banana, frozen ¼ tsp. nutmeg ½ tsp. cinnamon ½ tsp. ginger, ground ⅛ tsp. cloves, ground 1tsp. vanilla extract 1 tbsp. molasses ¼ tsp. stevia or sugar to taste 1 cup ice Instructions Place all ingredients in a blender and process until smooth. How easy is that?!
{count, plural, =0 {Comment} one {Comment} other {{count} Comments}}
Suggested
Recent
I can't lie. Part of me is already trying to figure out what kind of alcohol I can sneak into this one.
I like the way that you think @danidee!
Lmfao! I love it!
Cards you may also be interested in
How to reduce your food waste in 7 days (and save money!)
Day 1 Store your ingredients in the proper place to extend the shelf life and preserve quality. Keep root vegetables and onions in a cool, dark place. Leafy green vegetables, apples and grapes in the fridge between 1c-4c. Bread will become dry if stored in the fridge, however, if you plan on using it just for toast, it will certainly extend its life. Opened jars are best kept in the fridge. Day 2 Before you start cooking, consider the amount of ingredients you really need to use. An average portion size for uncooked rice is between 80-90g per person, and 80-100g dried pasta per person. Cooking a larger amount than needed of these basic ingredients can be costly and wasteful. If you intentionally cook more than needed so you can save some for another time, make sure you plan when you are going to use it- and stick to it! Day 3 Treat "best before" dates on food labelling as guidelines and not rules. Imagine that your food doesn’t have packaging or a use-by date. Use your senses to determine if it is edible and of course, use your common sense. If a vegetable appears a little limp, it can be chopped up and used in a cooked dish, but if there is visible mould or an odour, it shouldn’t be eaten for the purpose of food safety. Day 4 Have a selection of food storage containers and labels on hand for storing leftovers. This will maximise the space in your fridge / freezer and allow you to recognise what is in each container. Keep leftovers of sauces in glass jars in the fridge, again to make it easy to recognise and locate, and keep them fresher for longer.  Day 5 Rotate the items around in your fridge, freezer and cupboards to ensure that everything gets used before it passes its best quality and taste. This also reminds you of what you have available before you go shopping, so you can create meals around these products.  Day 6 Make an informal list of the food you throw away, so you can recognise any patterns. Throwing away half a loaf of bread? Think about how better to store it and use it up. Throwing away that leftover pasta sauce you made last week? Remember to add leftovers to your meal plan. Throwing away an unopened bag of spinach? Base your shopping list around what you’re actually going to cook that week. Day 7 Get creative with your leftover ingredients and cooked foods. Reducing waste and saving money on food bills doesn’t have to be a struggle, there is a world of new recipes and meals available when you think outside of the box - just have fun with it. 
Pikachu Buns
I was in a baking mood and decided to try to make these! They came out good for my first time 😁😁 I'll post my recipes below if you'd like to try and make them. If you'd like the recipe, message me 😘 My bun recipe: -200g milk (Lukewarm) -5g active dry yeast -30g sugar --240g bread flour -60g all purpose flour -30g butter (room temp) -Egg wash Step 1: put lukewarm milk, sugar and yeast in a bowl. Whisk and set aside for 5min Step 2: in a separate bowl, combine bread flour and all purpose flour. Then add milk mixture. Add a pinch of salt and knead dough Step 3: after dough can take ball form, knead in the room temp butter. Knead until butter is fully incorporated. After incorporated, put in a lightly greased bowl cover with plastic wrap and set aside in a warm place for 30-40 min. Step 4: after 30-40 mins, take dough out. It should have doubled in size. Put flour on your finger and poke the middle of the dough. If it first bounce back, declare the air from dough and cut in 8 equal pieces. Form in to balls and set aside on a baking sheet for 10-15 mins. Make sure to cover with a lightly dampened cloth. Step 5: cut two areas on the doughball across from each other in a diagonal direction. Egg was the parts you cut in to. Sprinkle with sugar cover them again with a lightly dampened cloth and let them rest for 30 mins - an hour. They will double in size again Step 6: bake in an oven preheated to 400° for 10-12 mins and you're done! Chocolate pudding filling: -2 egg yolks -2 1/2 tbsp sugar -1 tbsp all purpose flour -1 1/2 tbsp corn starch -1 tbsp coco powder -200ml milk (hot) -2 tbsp butter -30g chocolate. I used four squares of semi sweet chocolate Step 1: whisk egg yolks and sugar together. In separate bowl, combine flour, corn starch and coco powder. Add mixture to yolk mixture and whisk together. Step 2: slowly add hot milk to the chocolate yolk mixture. When fully combined. Put yolk mixture through a strainer into a pot. Out put on burner and set to medium heat. Continuously whisk until mixture thickens to pudding consistency. Step 3: take off heat immediately and add butter and chocolate. Continue mixing until chocolate and butter mix in. Step 4: place plastic wrap directly on pudding and put in fridge to cool. After it cools, mix it again and add to piping bag.
Green Tea Smoothies – Delicious, Healthy, and Help You Lose Weight
Celebrate summer with these yummy green tea smoothies! They're packed with seasonal fruit and all the nutrients your body needs, helping you eat smart and achieve your health goals. Researchers at Purdue University found that you stay fuller longer when you drink thick beverages like smoothies; replacing meals with smoothies ups your chance of losing weight and keeping it off for more than a year. Even if weight loss isn't one of your goals, drinking smoothies can help you sneak in more raw fruits and veggies into your diet. My dad, who's a total health nut, will throw everything from kale to tomatoes to raw beets into his VitaMix – but shockingly, you'd never know it! Using a little peanut butter, cinnamon, sweetened yogurt, or ripe strawberries can really mask the taste of less traditional ingredients. Why Green Tea? Green tea contains catechin polyphenols, which Swiss researchers have found significantly increase your body's metabolism of fat – meaning you burn more, faster. In addition, green tea contains less caffeine than coffee, which, coupled with the nutrients provided by other ingredients, will give you long lasting, non-jittery energy, unlike the buzz-crash-repeat vicious cycle of coffee. Give one (or all!) of these green tea smoothies a try – you won't be disappointed! Green Tea Goddess Smoothie 3 cups frozen green grapes 2 cups baby spinach, packed 1 1/2 cups strong brewed green tea, cooled 1 medium ripe avocado 2 teaspoons honey (or agave syrup) Avocados are packed with oleic acid, a healthy fat that's great for your heart. Plus, they've got more potassium than bananas, making them excellent supporters of healthy blood pressure levels. Source: Eating Well Blueberry Green Tea Smoothie 3/4 cups green tea 2 cups frozen blueberries 12 oz. nonfat vanilla yogurt 20 whole almonds, unsalted and dry-roasted 2 tbsp. ground flax seeds Almonds are high in magnesium, iron, calcium, and protein, as well as healthy fats that may help you lose weight, and certainly support a healthy heart and low cholesterol! Source: Food Antioxidant-Rich Berry Matcha Smoothie 1/4 cup frozen blueberries, raspberries, or blackberries (or a mix of all three!) 1/2 cup yogurt 1/2 cup ice 1 tsp. matcha powder Add some mango, kiwi, ginger, or a few fresh mint leaves to make this even yummier! Source: MatchaSource Mango Green Tea Smoothie 1/2 cup green tea 1/2 cup fat-free Greek yogurt 1 cup mango chunks, fresh or frozen 3-5 ice cubes Mango is one of my favorite fruits, and protein-packed Greek yogurt will keep you full and focused for hours! Source: Joy Bauer Cinnamon Honey Green Tea Smoothie 1/2 cup green tea, chilled 1/2 cup unsweetened almond milk 1 tsp. cinnamon 1 tbsp. honey 1/2 banana Like green tea, cinnamon has great metabolism-boosting properties. At only 139 calories, this low-cal concoction is better as a snack than a meal replacement. Source: Popsugar A Few Tips: Use frozen fruit. It's cheaper, easier to store, won't go bad, AND might even have more antioxidants than the fresh fruit you find in the supermarket, since it's picked and frozen at peak ripeness. To brew strong green tea, use two tea bags – but don't oversteep. Oversteeping can give your tea a bitter flavor that other ingredients might not succeed in masking.
136
3
125